* previously at RIT

College Bests

100
13.22 (-1.5)
200
27.00 (0.1)
400 800
1500 3000
5000 4K (XC)
6K (XC)  

↓Competing for RIT
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 4:55.60 16th (F)
4x800 9:45.03 6th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
1500 4:55.06 14th (F)
4x400 3:57.90 1st (F)
Rochester Spring Twilight    Apr 26, 2024
1500 4:48.60 6th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
800 2:25.00 3rd (F)
4x400 4:30.04 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:56.76 57th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
5000 18:33.22 4th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:56.90 8th (F)
4x400 4:31.06 5th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:50.11 15th (F)
RIT February Friday Invitational    Feb 9, 2024
5000 19:31.76 4th (F)
4x400 4:47.70 4th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 10:49.10 5th (F)
4x400 4:29.22 5th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:59.5 44th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:42.9 70th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
4k 15:32.2 13th
Redhawk Capstone Meet    May 14, 2021
200 27.00 (0.1) 9th (F)
400 1:00.55 8th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
400 1:01.88 7th (F)
4x100 50.26 3rd (F)
4x400 4:04.89 2nd (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
200 27.02 (3.0) 10th (F)
4x400 3:58.97 4th (F)
RIT Friday Meet #2    Apr 23, 2021
100 13.22 (-1.5) 2nd (F)
4x400 4:09.65 1st (F)
RIT Monday Meet #1    Apr 19, 2021
200 27.28 (0.3) 1st (F)
400 1:01.12 2nd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
200 27.13 (4.3) 10th (F)
400 1:02.54 9th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
200 27.66 (-0.7) 7th (F)
4x100 51.29 3rd (F)
RIT - Rochester - Union    Mar 27, 2021
400 1:01.69 2nd (F)
4x400 4:16.45 2nd (F)
100 Meters (Outdoor)
Top↑
13.22 (-1.5)
* for RIT
RIT Friday Meet #2 Apr 23, 2021
200 Meters (Outdoor)
Top↑
27.00 (0.1)
* for RIT
Redhawk Capstone Meet May 14, 2021
27.02 (3.0)
* for RIT
Geneseo Its Gonna Be May Meet May 1, 2021
27.28 (0.3)
* for RIT
RIT Monday Meet #1 Apr 19, 2021
27.13 (4.3)
* for RIT
Geneseo Roundtable Invitational Apr 9-10, 2021
27.66 (-0.7)
* for RIT
Rochester-Ithaca-RIT Triangular Apr 3, 2021
400 Meters (Outdoor)
Top↑
* for RIT
Redhawk Capstone Meet May 14, 2021
* for RIT
Liberty League West Outdoor T&F Championships May 8, 2021
* for RIT
RIT Monday Meet #1 Apr 19, 2021
* for RIT
Geneseo Roundtable Invitational Apr 9-10, 2021
* for RIT
RIT - Rochester - Union Mar 27, 2021
800 Meters (Outdoor)
Top↑
* for RIT
RIT Outdoor Track Invitational Apr 20, 2024
1500 Meters (Outdoor)
Top↑
* for RIT
AARTFC Outdoor Track & Field Championships May 15-16, 2024
* for RIT
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for RIT
Rochester Spring Twilight Apr 26, 2024
* for RIT
Bison Outdoor Classic Apr 12-14, 2024
* for RIT
Geneseo Early Season Invitational Mar 29-30, 2024
3000 Meters (Indoor)
Top↑
* for RIT
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
* for RIT
Nazareth Alumni Opener Invitational Dec 8, 2023
5000 Meters (Outdoor)
Top↑
* for RIT
University of Rochester Alumni Invitational Apr 7, 2024
5000 Meters (Indoor)
Top↑
* for RIT
RIT February Friday Invitational Feb 9, 2024
4 x 100 Relay (Outdoor)
Top↑
* for RIT
Liberty League West Outdoor T&F Championships May 8, 2021
* for RIT
Rochester-Ithaca-RIT Triangular Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
* for RIT
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for RIT
RIT Outdoor Track Invitational Apr 20, 2024
* for RIT
Geneseo Early Season Invitational Mar 29-30, 2024
* for RIT
Liberty League West Outdoor T&F Championships May 8, 2021
* for RIT
Geneseo Its Gonna Be May Meet May 1, 2021
* for RIT
RIT Friday Meet #2 Apr 23, 2021
* for RIT
RIT - Rochester - Union Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
* for RIT
RIT February Friday Invitational Feb 9, 2024
* for RIT
Nazareth Alumni Opener Invitational Dec 8, 2023
4 x 800 Relay (Outdoor)
Top↑
* for RIT
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4k
Top↑
* for RIT
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
6k
Top↑
* for RIT
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
* for RIT
Liberty League Cross Country Championships Oct 28, 2023
* for RIT
Lehigh Paul Short Run (College) Sep 30, 2023
* for RIT
2023 Yellowjacket XC Invitational Sep 16, 2023
↓Competing for RIT

2024 Outdoors

2024 Indoors

3000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
5000 Meters
RIT February Friday Invitational February 9, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024

2023 Indoors

3000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023

2023 XC

2021 Outdoors

100 Meters
13.22 (-1.5)
RIT Friday Meet #2 April 23, 2021
200 Meters
27.00 (0.1)
Redhawk Capstone Meet May 14, 2021
27.02 (3.0)
Geneseo Its Gonna Be May Meet May 1, 2021
27.28 (0.3)
RIT Monday Meet #1 April 19, 2021
27.13 (4.3)
Geneseo Roundtable Invitational April 9-10, 2021
27.66 (-0.7)
Rochester-Ithaca-RIT Triangular April 3, 2021
400 Meters
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Monday Meet #1 April 19, 2021
Geneseo Roundtable Invitational April 9-10, 2021
RIT - Rochester - Union March 27, 2021
4 x 100 Relay
Liberty League West Outdoor T&F Championships May 8, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
4 x 400 Relay
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
RIT Friday Meet #2 April 23, 2021
RIT - Rochester - Union March 27, 2021
100 Meters (Outdoors)
2021  
* for RIT
13.22 (-1.5)
(Apr 23, 2021)
200 Meters (Outdoors)
2021  
* for RIT
27.00 (0.1)
(May 14, 2021)
400 Meters (Outdoors)
2021  
* for RIT
(May 14, 2021)
800 Meters (Outdoors)
2024  
* for RIT
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
* for RIT
(Apr 26, 2024)
5000 Meters (Outdoors)
2024  
* for RIT
3000 Meters (Indoors)
2024  
* for RIT
2023  
* for RIT
5000 Meters (Indoors)
2024  
* for RIT
4k (XC)
2023  
* for RIT
6k (XC)
2023  
* for RIT