College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
3000 8:31.44 4th (F)
Panorama Farms Invitational    Oct 19, 2024
8k 25:03.8 88th
Cantello Invitational    Sep 7, 2024
4.9M 25:16.3 15th
Opening Night XC    Aug 30, 2024
6k 19:01.1 16th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:54.95 23rd (F)
Hopkins Loyola Invitational    Apr 20, 2024
5000 15:17.09 7th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 DNF
Fred Hardy Invitational    Mar 22, 2024
1500 4:07.41 29th (F)
XC23 College & Open    Oct 14, 2023
8k 25:48.8 62nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:14.4 100th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:43.9 9th
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
3000 Meters (Indoor)
Top↑
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
DNF
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
5k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
6k
Top↑
Opening Night XC Aug 30, 2024
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024

2025 Indoors

3000 Meters
2025 George Mason Patriot Games January 31-February 1, 2025

2024 XC

2024 Outdoors

2023 XC

3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2023  
Oct 14, 2023
10k (XC)
2024  
4.9 Mile (XC)
2024  
Sep 7, 2024
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024