* previously at Luther

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Liz Wuertz Indoor Meet    Feb 22, 2025
Mile 5:19.86 2nd (F)
Darren Young Classic    Feb 14-15, 2025
800 2:24.65 4th (F)
Mile 5:21.09 1st (F)
4x400 4:32.05 3rd (F)
Friday Knight Lights Indoor Meet    Feb 7, 2025
800 2:25.17 10th (F)
Mile 5:09.74 6th (F)
Wartburg Indoor Select Meet    Jan 31-Feb 1, 2025
3000 10:36.05 11th (F)
Prairie Wolf Indoor Invitational 2025    Jan 24, 2025
1000 3:14.44 10th (F)
Mile 5:20.71 5th (F)
Dutch Athletic Classic    Jan 17, 2025
1000 3:17.62 3rd (F)
Dutch Holiday Preview    Dec 13, 2024
3000 11:07.28 1st (F)
Interregional Invitational    Oct 19, 2024
6k 23:22.6 114th
D3 Pre-Nationals    Oct 4, 2024
6k 24:16.5 173rd
62nd Les Duke Invite    Sep 14, 2024
6k 22:52.1 4th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 18:39.9 1st
↓Competing for Luther
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:46.66 11th (F)
5000 17:57.86 2nd (F)
American Rivers Conference Championships    May 9-11, 2024
1500 4:50.92 9th (F)
5000 19:09.02 7th (F)
4x800 9:40.36 5th (F)
St. Olaf Ole Open    May 4, 2024
1500 4:55.51 1st (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
1500 4:47.08 3rd (F)
5000 18:08.35 2nd (F)
4x400 4:21.94 7th (F)
Meet of Champions    Apr 19-20, 2024
800 2:23.26 14th (F)
1500 4:50.83 11th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 18:03.80 58th (F)
Norse Invite    Apr 6, 2024
1500 4:50.57 2nd (F)
4x400 4:24.69 4th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
3000 10:46.28 2nd (F)
Drews/Neubauer Invitational    Oct 14, 2023
6k 23:06.0 9th
Dan Huston Invitational    Sep 30, 2023
6k 23:55.4 17th
Griak Invitational    Sep 22, 2023
6k 24:12.5 64th
All-American Invitational    Sep 9, 2023
5k 19:37.8 4th
800 Meters (Outdoor)
Top↑
* for Luther
Meet of Champions Apr 19-20, 2024
800 Meters (Indoor)
Top↑
Darren Young Classic Feb 14-15, 2025
Friday Knight Lights Indoor Meet Feb 7, 2025
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2025 Jan 24, 2025
Dutch Athletic Classic Jan 17, 2025
1500 Meters (Outdoor)
Top↑
* for Luther
Augustana College Midwest Final Qualifier May 15-16, 2024
* for Luther
American Rivers Conference Championships May 9-11, 2024
* for Luther
St. Olaf Ole Open May 4, 2024
* for Luther
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
* for Luther
Meet of Champions Apr 19-20, 2024
* for Luther
Norse Invite Apr 6, 2024
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 22, 2025
Darren Young Classic Feb 14-15, 2025
Friday Knight Lights Indoor Meet Feb 7, 2025
Prairie Wolf Indoor Invitational 2025 Jan 24, 2025
3000 Meters (Outdoor)
Top↑
* for Luther
Central College Dutch Invitational 2024 Mar 28, 2024
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
Dutch Holiday Preview Dec 13, 2024
5000 Meters (Outdoor)
Top↑
* for Luther
Augustana College Midwest Final Qualifier May 15-16, 2024
* for Luther
American Rivers Conference Championships May 9-11, 2024
* for Luther
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
* for Luther
UW-Platteville Invitational Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
* for Luther
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
* for Luther
Norse Invite Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
Darren Young Classic Feb 14-15, 2025
4 x 800 Relay (Outdoor)
Top↑
* for Luther
American Rivers Conference Championships May 9-11, 2024
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
* for Luther
All-American Invitational Sep 9, 2023
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
* for Luther
NCAA Division III Cross Country Championships Nov 18, 2023
* for Luther
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
* for Luther
American Rivers Conference Championships Oct 28, 2023
* for Luther
Drews/Neubauer Invitational Oct 14, 2023
* for Luther
Dan Huston Invitational Sep 30, 2023
* for Luther
Griak Invitational Sep 22, 2023

2025 Indoors

800 Meters
Darren Young Classic February 14-15, 2025
Friday Knight Lights Indoor Meet February 7, 2025
1000 Meters
Prairie Wolf Indoor Invitational 2025 January 24, 2025
Dutch Athletic Classic January 17, 2025
Mile
Liz Wuertz Indoor Meet February 22, 2025
Darren Young Classic February 14-15, 2025
Friday Knight Lights Indoor Meet February 7, 2025
Prairie Wolf Indoor Invitational 2025 January 24, 2025
3000 Meters
Wartburg Indoor Select Meet January 31-February 1, 2025
4 x 400 Relay
Darren Young Classic February 14-15, 2025

2024 Indoors

3000 Meters
Dutch Holiday Preview December 13, 2024

2024 XC

↓Competing for Luther

2024 Outdoors

800 Meters
Meet of Champions April 19-20, 2024
1500 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
St. Olaf Ole Open May 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Meet of Champions April 19-20, 2024
Norse Invite April 6, 2024
3000 Meters
Central College Dutch Invitational 2024 March 28, 2024
5000 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
UW-Platteville Invitational April 12-13, 2024
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Norse Invite April 6, 2024
4 x 800 Relay
American Rivers Conference Championships May 9-11, 2024

2023 XC

800 Meters (Indoors)
2025  
(Feb 14-15, 2025)
1000 Meters (Indoors)
2025  
Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 13, 2024)
5k (XC)
2024  
2023  
* for Luther
Sep 9, 2023
6k (XC)
2024  
Sep 14, 2024
2023  
* for Luther
800 Meters (Outdoors)
2024  
* for Luther
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024  
* for Luther
3000 Meters (Outdoors)
2024  
* for Luther
5000 Meters (Outdoors)
2024  
* for Luther