College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Nazareth Conference Tune-Up    Feb 20, 2026
5000 15:57.89 3rd (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
5000 15:45.92 14th (F)
Nazareth Challenge Cup    Jan 31, 2026
5000 15:53.26 10th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 4:37.47 21st (F)
UAA Cross Country Championships    Nov 1, 2025
8k 27:26.1 70th
Oberlin College Inter-Regional Rumble    Oct 18, 2025
8k 27:05.2 77th
Yellowjacket XC Invitational    Sep 20, 2025
8k 27:56.8 136th
Tom Balon Alumni Classic    Sep 6, 2025
5k 16:52.9 61st
2025 Cardinal Classic    Apr 26, 2025
1500 4:11.94 33rd (F)
University of Rochester Alumni Invitational    Apr 19, 2025
5000 16:02.45 5th (F)
Rochester Spring Twilight    Apr 14-15, 2025
1500 4:13.19 15th (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
5000 16:12.56 32nd (F)
Bill Q Invitational at Geneseo    Mar 29, 2025
800 2:03.23 9th (F)
1500 4:12.66 30th (F)
Nazareth Conference Tune-Up    Feb 21, 2025
Mile 4:35.23 19th (F)
D3 Elite Meet @ Nazareth    Feb 14-15, 2025
5000 16:14.18 17th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
5000 16:09.35 3rd (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
3000 9:27.69 19th (F)
Nazareth Alumni Opener Invitational    Dec 6, 2024
3000 9:40.93 8th (F)
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 27:56.5 59th
Yellowjacket XC Invitational    Sep 21, 2024
8k 29:10.1 135th
Hamilton College Short Course    Sep 14, 2024
5k 17:07.1 59th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 21:47.6 61st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 29:37.9 327th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:35.6 453rd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 29:59.0 173rd
800 Meters (Outdoor)
Top↑
Bill Q Invitational at Geneseo Mar 29, 2025
1500 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
Rochester Spring Twilight Apr 14-15, 2025
Bill Q Invitational at Geneseo Mar 29, 2025
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Nazareth Conference Tune-Up Feb 21, 2025
3000 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 25, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
5000 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 19, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 20, 2026
Nazareth D3 Elite Meet Feb 13-14, 2026
Nazareth Challenge Cup Jan 31, 2026
D3 Elite Meet @ Nazareth Feb 14-15, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
Hamilton College Short Course Sep 14, 2024
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
UAA Cross Country Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
Yellowjacket XC Invitational Sep 20, 2025
DNF
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2026 Indoors

Mile
RIT January Friday Meet January 23, 2026
5000 Meters
Nazareth Conference Tune-Up February 20, 2026
Nazareth D3 Elite Meet February 13-14, 2026
Nazareth Challenge Cup January 31, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Nazareth Conference Tune-Up February 21, 2025
3000 Meters
Nazareth Conference Challenge Cup January 25, 2025
5000 Meters
D3 Elite Meet @ Nazareth February 14-15, 2025
Brockport Invitational & Multi February 7- 8, 2025

2024 Indoors

3000 Meters
Nazareth Alumni Opener Invitational December 6, 2024

2024 XC

2023 XC

Mile (Indoors)
2026  
(Jan 23, 2026)
2025  
(Feb 21, 2025)
3000 Meters (Indoors)
2025  
2024  
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 7- 8, 2025)
4k (XC)
2023  
5k (XC)
2025  
Sep 6, 2025
2024  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2025  
2024  
2023  
800 Meters (Outdoors)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2025  
(Apr 26, 2025)
5000 Meters (Outdoors)
2025