LIA SELANDER (FR-1)

SOUTHERN UTAH

College Bests

MILE 3000
6K (XC) 3 MILE (XC)
2025 Snake River Open College    Jan 16-17, 2025
Mile 5:10.89 8th (F)
3000 10:27.69 11th (F)
2025 BYU Cougar Indoor Invitational    Jan 9-11, 2025
Mile 5:16.03 5th (F)
4x400 4:14.00 5th (F)
2024 WAC Cross Country Championship    Nov 1, 2024
6k 22:53.0 50th
2024 UVU XC Collegiate Invitational    Aug 30, 2024
3M 18:47.9 217th
Mile (Indoor)
Top↑
2025 Snake River Open College Jan 16-17, 2025
2025 BYU Cougar Indoor Invitational Jan 9-11, 2025
3000 Meters (Indoor)
Top↑
2025 Snake River Open College Jan 16-17, 2025
4 x 400 Relay (Indoor)
Top↑
2025 BYU Cougar Indoor Invitational Jan 9-11, 2025
6k
Top↑
NCAA Division I Mountain Region Cross Country Championships Nov 15, 2024
2024 WAC Cross Country Championship Nov 1, 2024
43rd Annual UCR Cross Country Invitational Sep 21, 2024
3 Mile
Top↑
2024 UVU XC Collegiate Invitational Aug 30, 2024

2025 Indoors

Mile
2025 Snake River Open College January 16-17, 2025
2025 BYU Cougar Indoor Invitational January 9-11, 2025
3000 Meters
2025 Snake River Open College January 16-17, 2025
4 x 400 Relay
2025 BYU Cougar Indoor Invitational January 9-11, 2025

2024 XC

Mile (Indoors)
2025  
(Jan 16-17, 2025)
3000 Meters (Indoors)
2025  
(Jan 16-17, 2025)
6k (XC)
2024  
3 Mile (XC)
2024