College Bests

3000 5000
5K (XC) 6K (XC)
Vassar April Twilight    Apr 26, 2025
5000 20:02.16 14th (F)
Rider Invitational 2025    Apr 18-19, 2025
5000 20:04.01 15th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
3000 11:29.53 30th (F)
Rider 5-way 2025    Mar 29, 2025
3000 11:41.56 18th (F)
Fastrack Last Chance    Feb 28, 2025
3000 12:01.82 23rd (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 25:38.1 137th
Mets Cross Country Championship    Oct 12, 2024
5k 21:35.2 57th
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 21:50.0 79th
Mets Cross Country Championship    Oct 7, 2023
5k 21:18.8 69th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
LIU Fall Festival    Sep 9, 2023
5k 22:10.3 71st
Marist Invitational    Sep 2, 2023
5k 22:00.6 63rd
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2025 Apr 12-14, 2025
Rider 5-way 2025 Mar 29, 2025
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 28, 2025
5000 Meters (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2025
Rider Invitational 2025 Apr 18-19, 2025
5k
Top↑
Mets Cross Country Championship Oct 12, 2024
Mets Cross Country Championship Oct 7, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
3.1 Mile
Top↑
DNF
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023 Vermont Fall Foliage Invitational Oct 15, 2023

2025 Outdoors

3000 Meters
Bison Outdoor Classic 2025 April 12-14, 2025
Rider 5-way 2025 March 29, 2025
5000 Meters
Vassar April Twilight April 26, 2025
Rider Invitational 2025 April 18-19, 2025

2025 Indoors

3000 Meters
Fastrack Last Chance February 28, 2025

2024 XC

2023 XC

5k
Mets Cross Country Championship October 7, 2023
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
6k
DNF
Lehigh Paul Short Run (College) September 30, 2023
3.1 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023
3000 Meters (Outdoors)
2025  
(Apr 12-14, 2025)
5000 Meters (Outdoors)
2025  
(Apr 26, 2025)
3000 Meters (Indoors)
2025  
(Feb 28, 2025)
5k (XC)
2024  
2023  
6k (XC)
2024  
3.1 Mile (XC)
2023