TFRRS | Liz Lawrence – Track and Field Results & Statistics

LIZ LAWRENCE (JR-3)

VERMONT

College Bests

400	1:04.22	800	2:23.41
1000	3:10.94	1500	5:22.36
5K (XC)	21:54.6	3.1 MILE (XC)	21:41.9

Maribel Sanchez Souther Invitational Sep 20, 2025
3.72M	DNS

Vermont XC Invitational Aug 30, 2025
3.1M	DNS

UMASS Ken O'Brien Pre-Conference Qualifier Apr 25-27, 2025
800	2:31.56	26th (F)

2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
800	2:37.76	26th (F)

2025 UNH Jim Boulanger Invitational Apr 5, 2025
400	1:07.92	7th (F)

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
5k	21:54.6	56th

2024 Vermont XC Invitational Aug 31, 2024
3.1M	DNS

2024 UNH Pre-Conference Invitational Apr 26-27, 2024
800	2:29.60	18th (F)
4x400	4:20.38	4th (F)

2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
400	1:04.22	29th (F)
4x400	4:29.09	10th (F)

UMASS Commonwealth Invitational Apr 13, 2024
800	2:39.65	23rd (F)

UMass Lowell Invitational Mar 30, 2024
1500	5:22.36	25th (F)

America East Indoor Track & Field Championships Feb 19-20, 2024
800	2:23.41	16th (F)

Middlebury Field and Track Meet Feb 10, 2024
800	2:30.98	7th (F)
4x400	4:29.77	1st (F)

Scarlet Knight Open Feb 2- 3, 2024
1000	3:11.53	18th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
1000	3:10.94	19th (F)
4x400	4:16.43	23rd (F)

Middlebury Winter Classic Jan 19-20, 2024
800	2:27.96	8th (F)
DMR	13:27.34	5th (F)

Middlebury Snowflake Invitational Jan 13, 2024
800	2:31.92	3rd (F)
4x400	4:24.33	3rd (F)

Dartmouth December Invite Dec 8- 9, 2023
1000	3:14.78	5th (F)

2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.1M	21:41.9	77th

QUICK LINKS:

400
800
1000
1500
5k
3.1 Mile
3.72 Mile

400 Meters (Outdoor) Top↑
1:07.92	2025 UNH Jim Boulanger Invitational	Apr 5, 2025
1:04.22	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024

800 Meters (Outdoor) Top↑
2:31.56	UMASS Ken O'Brien Pre-Conference Qualifier	Apr 25-27, 2025
2:37.76	2025 UMass Lowell George Davis Invitational	Apr 18-19, 2025
2:29.60	2024 UNH Pre-Conference Invitational	Apr 26-27, 2024
2:39.65	UMASS Commonwealth Invitational	Apr 13, 2024

800 Meters (Indoor) Top↑
2:23.41	America East Indoor Track & Field Championships	Feb 19-20, 2024
2:30.98	Middlebury Field and Track Meet	Feb 10, 2024
2:27.96	Middlebury Winter Classic	Jan 19-20, 2024
2:31.92	Middlebury Snowflake Invitational	Jan 13, 2024

1000 Meters (Indoor) Top↑
3:11.53	Scarlet Knight Open	Feb 2- 3, 2024
3:10.94	2024 Riverhawk Invitational	Jan 26-27, 2024
3:14.78	Dartmouth December Invite	Dec 8- 9, 2023

1500 Meters (Outdoor) Top↑
5:22.36	UMass Lowell Invitational	Mar 30, 2024

4 x 400 Relay (Outdoor) Top↑
4:20.38	2024 UNH Pre-Conference Invitational	Apr 26-27, 2024
4:29.09	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024

4 x 400 Relay (Indoor) Top↑
4:29.77	Middlebury Field and Track Meet	Feb 10, 2024
4:16.43	2024 Riverhawk Invitational	Jan 26-27, 2024
4:24.33	Middlebury Snowflake Invitational	Jan 13, 2024

Distance Medley Relay (Indoor) Top↑
13:27.34	Middlebury Winter Classic	Jan 19-20, 2024

5k Top↑
21:54.6	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024

3.1 Mile Top↑
DNS	Vermont XC Invitational	Aug 30, 2025
DNS	2024 Vermont XC Invitational	Aug 31, 2024
21:41.9	2023 Vermont Fall Foliage Invitational	Oct 15, 2023

3.72 Mile Top↑
DNS	Maribel Sanchez Souther Invitational	Sep 20, 2025

2025 XC

3.1 Mile
DNS	Vermont XC Invitational	August 30, 2025

3.72 Mile
DNS	Maribel Sanchez Souther Invitational	September 20, 2025

2025 Outdoors

400 Meters
1:07.92	2025 UNH Jim Boulanger Invitational	April 5, 2025

800 Meters
2:31.56	UMASS Ken O'Brien Pre-Conference Qualifier	April 25-27, 2025
2:37.76	2025 UMass Lowell George Davis Invitational	April 18-19, 2025

2024 XC

5k
21:54.6	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024

3.1 Mile
DNS	2024 Vermont XC Invitational	August 31, 2024

2024 Outdoors

400 Meters
1:04.22	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

800 Meters
2:29.60	2024 UNH Pre-Conference Invitational	April 26-27, 2024
2:39.65	UMASS Commonwealth Invitational	April 13, 2024

1500 Meters
5:22.36	UMass Lowell Invitational	March 30, 2024

4 x 400 Relay
4:20.38	2024 UNH Pre-Conference Invitational	April 26-27, 2024
4:29.09	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

2024 Indoors

800 Meters
2:23.41	America East Indoor Track & Field Championships	February 19-20, 2024
2:30.98	Middlebury Field and Track Meet	February 10, 2024
2:27.96	Middlebury Winter Classic	January 19-20, 2024
2:31.92	Middlebury Snowflake Invitational	January 13, 2024

1000 Meters
3:11.53	Scarlet Knight Open	February 2- 3, 2024
3:10.94	2024 Riverhawk Invitational	January 26-27, 2024

4 x 400 Relay
4:29.77	Middlebury Field and Track Meet	February 10, 2024
4:16.43	2024 Riverhawk Invitational	January 26-27, 2024
4:24.33	Middlebury Snowflake Invitational	January 13, 2024

Distance Medley Relay
13:27.34	Middlebury Winter Classic	January 19-20, 2024

2023 Indoors

1000 Meters
3:14.78	Dartmouth December Invite	December 8- 9, 2023

2023 XC

3.1 Mile
21:41.9	2023 Vermont Fall Foliage Invitational	October 15, 2023

5k (XC)
2024	21:54.6	RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024

3.1 Mile (XC)
2023	21:41.9	2023 Vermont Fall Foliage Invitational Oct 15, 2023

3.72 Mile (XC)

400 Meters (Outdoors)
2025	1:07.92	2025 UNH Jim Boulanger Invitational (Apr 5, 2025)
2024	1:04.22	2024 UMass-Lowell George Davis Invitational (Apr 19-20, 2024)

800 Meters (Outdoors)
2025	2:31.56	UMASS Ken O'Brien Pre-Conference Qualifier (Apr 25-27, 2025)
2024	2:29.60	2024 UNH Pre-Conference Invitational (Apr 26-27, 2024)

1500 Meters (Outdoors)
2024	5:22.36	UMass Lowell Invitational (Mar 30, 2024)

800 Meters (Indoors)
2024	2:23.41	America East Indoor Track & Field Championships (Feb 19-20, 2024)

1000 Meters (Indoors)
2024	3:10.94	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	3:14.78	Dartmouth December Invite (Dec 8- 9, 2023)