SHALOM SULUNGAINE (FR-1)

BETHEL (MINN.)

College Bests

400 600
800 6K (XC)
MIAC Outdoor Championships    May 10-11, 2024
400 57.31 2nd (F)
400 59.18 4th (P)
4x400 3:52.11 1st (F)
Meet of the UnSaintly    May 3, 2024
400 57.96 2nd (F)
114th Drake Relays    Apr 24-27, 2024
4x400 3:51.08 9th (P)
Gary Wilson Invitational    Apr 24, 2024
4x400 3:52.99 3rd (F)
Bethel Invitational    Apr 13, 2024
400 58.04 1st (F)
4x400 3:53.69 1st (F)
Hamline Invitational - Teams    Apr 6, 2024
800 2:23.67 6th (F)
4x400 4:01.16 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
4x400 3:50.65 7th (F)
4x400 3:51.36 6th (P)
UWL Final Qualifier    Mar 2, 2024
4x400 3:52.31 1st (F)
MIAC Indoor Championships    Feb 22-24, 2024
600 1:38.40 4th (F)
800 2:22.72 9th (F)
4x400 3:55.92 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
800 2:18.54 18th (F)
4x400 3:52.36 3rd (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
800 2:21.20 6th (F)
4x400 3:57.40 1st (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
600 1:38.83 2nd (F)
4x400 4:03.67 1st (F)
Vanessa Seljeskog Classic    Jan 20, 2024
600 1:40.86 3rd (F)
4x400 4:05.62 2nd (F)
MIAC Championships    Oct 28, 2023
6k 24:39.8 61st
Drews/Neubauer Invitational    Oct 14, 2023
6k 24:51.6 80th
Dan Huston Invitational    Sep 30, 2023
6k 24:06.8 22nd
Running of the Cows    Sep 16, 2023
6k 23:53.3 29th
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Bethel Invitational Apr 13, 2024
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
800 Meters (Outdoor)
Top↑
Hamline Invitational - Teams Apr 6, 2024
800 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
Gary Wilson Invitational Apr 24, 2024
Bethel Invitational Apr 13, 2024
Hamline Invitational - Teams Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
UWL Final Qualifier Mar 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Running of the Cows Sep 16, 2023

2024 Outdoors

400 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Bethel Invitational April 13, 2024
800 Meters
Hamline Invitational - Teams April 6, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays April 24-27, 2024
Gary Wilson Invitational April 24, 2024
Bethel Invitational April 13, 2024
Hamline Invitational - Teams April 6, 2024

2024 Indoors

600 Meters
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
800 Meters
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024
Mark Guthrie Legacy Invite February 3, 2024
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
UWL Final Qualifier March 2, 2024
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 XC

400 Meters (Outdoors)
2024  
(May 10-11, 2024)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
600 Meters (Indoors)
2024  
(Feb 22-24, 2024)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
6k (XC)
2023  
Sep 16, 2023