College Bests

400 500
600 800
1500 4K (XC)
5K (XC) 6K (XC)
ECC Indoor Track & Field Championship    Feb 16, 2025
4x400 4:38.20 9th (F)
Highlander Invitational    Jan 25, 2025
800 2:45.57 21st (F)
4x400 4:41.10 6th (F)
Brockport Friday Night Rust Buster    Jan 17, 2025
500 1:33.35 10th (F)
Canisius Alumni Classic    Oct 19, 2024
5k 20:10.8 49th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:51.9 173rd
Harry F. Anderson Invitational    Sep 28, 2024
5k 19:46.5 50th
Daemen Alumni Invitational    Sep 14, 2024
5k 20:04.7 12th
Doug Watts Open    Sep 7, 2024
5k 20:31.2 22nd
ECC Outdoor Track and Field Championship    May 2, 2024
1500 5:10.59 7th (F)
4x400 4:25.52 5th (F)
4x800 9:54.62 2nd (F)
UB Alumni Invitational    Apr 20, 2024
1500 5:03.01 15th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:30.41 8th (F)
4x400 4:26.61 4th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
800 2:33.82 25th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:35.63 22nd (F)
1500 5:12.50 29th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
4x400 4:18.34 6th (F)
DMR 13:15.27 4th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:50.82 9th (F)
RIT January Friday Meet    Jan 26, 2024
800 2:40.15 18th (F)
4x400 4:32.59 5th (F)
Highlander Invitational    Jan 20, 2024
800 2:40.46 15th (F)
4x400 4:39.11 3rd (F)
Utica Holiday Classic    Dec 8- 9, 2023
600 1:55.81 5th (F)
Houghton December Classic    Dec 1, 2023
400 1:09.06 7th (F)
400 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
500 Meters (Indoor)
Top↑
Brockport Friday Night Rust Buster Jan 17, 2025
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Holiday Classic Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 25, 2025
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 16, 2025
Highlander Invitational Jan 25, 2025
ECC Indoor Track & Field Championship Feb 18, 2024
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
4k
Top↑
2023 Frank Dillon Memorial Invitational Sep 2, 2023
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Canisius Alumni Classic Oct 19, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
Doug Watts Open Sep 7, 2024
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2025 Indoors

500 Meters
Brockport Friday Night Rust Buster January 17, 2025
800 Meters
Highlander Invitational January 25, 2025
4 x 400 Relay
ECC Indoor Track & Field Championship February 16, 2025
Highlander Invitational January 25, 2025

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

400 Meters
Houghton December Classic December 1, 2023
600 Meters
Utica Holiday Classic December 8- 9, 2023

2023 XC

400 Meters (Indoors)
2023  
(Dec 1, 2023)
500 Meters (Indoors)
2025  
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 8- 9, 2023)
800 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
(Jan 26, 2024)
4k (XC)
2023  
5k (XC)
2024  
6k (XC)
2024  
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)