TFRRS | Sam Freeman – Track and Field Results & Statistics

SAM FREEMAN (SO-2)

FORDHAM

College Bests

200	21.78	400	47.75
500	1:04.23	800	2:01.31

Richmond's Fred Hardy Invitational Mar 20-21, 2025
400	48.47	4th (F)
4x400	3:17.77	1st (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
400	47.77	1st (F)
400	47.75	2nd (P)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
200	21.88	6th (F)
200	21.78	8th (P)
500	1:04.23	3rd (F)
500	1:04.52	3rd (P)
4x400	3:15.73	4th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
200	22.17	24th (F)
400	49.13	20th (F)

117th Millrose Games Feb 6- 8, 2025
4x400	3:18.34	3rd (F)

Mets Indoor Track + Field Championship Jan 31, 2025
500	1:04.50	2nd (F)
4x400	3:16.11	1st (F)

2025 Riverhawk Invitational Jan 24-25, 2025
200	21.78	1st (F)
500	1:04.68	2nd (F)

Ramapo College Season Opener Jan 17, 2025
400	49.10	1st (F)

Spartan Invitational Jan 10, 2025
500	1:05.49	4th (F)
4x400	3:27.28	3rd (F)

Youree Spence Garcia Meet Dec 7, 2024
200	22.42	3rd (F)
400	49.92	1st (F)

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
400	49.36	30th (F)
4x400	3:18.25	9th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
400	49.26	14th (P)
4x400	3:15.33	6th (F)

Penn Relays Apr 25-27, 2024
4x400	3:19.65 (+0.0)

Larry Ellis Invitational Apr 12-13, 2024
400	49.98	26th (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
200	22.75 (-1.8)	14th (F)
400	49.50	5th (F)
4x400	3:19.95	4th (F)

Sam Howell Invitational Mar 30, 2024
200	22.54 (-0.5)	21st (F)
400	49.51	10th (F)

Rider 5-way Mar 22, 2024
800	2:02.59	12th (F)
4x400	DNS

Stony Brook Snowflake Classic Mar 16, 2024
800	2:01.31	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
4x400	3:17.40	7th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
400	49.89	11th (P)
4x400	3:19.41	6th (F)

116th Millrose Games Feb 11, 2024
4x400	3:19.71	2nd (F)

2024 Big Apple Invitational Feb 10, 2024
200	22.73	21st (F)

Mets Indoor Track & Field Championships Feb 2, 2024
200	22.68	13th (F)
4x400	3:19.20	1st (F)

2024 Riverhawk Invitational Jan 26-27, 2024
400	50.25	35th (F)

Ramapo College Opener Jan 19, 2024
200	22.96	15th (F)
400	51.72	12th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
500	1:07.83	11th (F)
4x400	3:24.55	3rd (F)

Youree Spence-Garcia Invitational Dec 2, 2023
500	1:07.87	16th (F)
4x400	3:28.29	4th (F)

QUICK LINKS:

200
400
500
800

200 Meters (Outdoor) Top↑
22.75 (-1.8)	Mets Outdoor Track & Field Championships	Apr 6, 2024
22.54 (-0.5)	Sam Howell Invitational	Mar 30, 2024

200 Meters (Indoor) Top↑
21.88	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
21.78	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
22.17	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
21.78	2025 Riverhawk Invitational	Jan 24-25, 2025
22.42	Youree Spence Garcia Meet	Dec 7, 2024
22.73	2024 Big Apple Invitational	Feb 10, 2024
22.68	Mets Indoor Track & Field Championships	Feb 2, 2024
22.96	Ramapo College Opener	Jan 19, 2024

400 Meters (Outdoor) Top↑
48.47	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
49.36	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
49.26	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
49.98	Larry Ellis Invitational	Apr 12-13, 2024
49.50	Mets Outdoor Track & Field Championships	Apr 6, 2024
49.51	Sam Howell Invitational	Mar 30, 2024

400 Meters (Indoor) Top↑
47.77	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
47.75	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
49.13	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
49.10	Ramapo College Season Opener	Jan 17, 2025
49.92	Youree Spence Garcia Meet	Dec 7, 2024
49.89	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
50.25	2024 Riverhawk Invitational	Jan 26-27, 2024
51.72	Ramapo College Opener	Jan 19, 2024

500 Meters (Indoor) Top↑
1:04.23	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
1:04.52	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
1:04.50	Mets Indoor Track + Field Championship	Jan 31, 2025
1:04.68	2025 Riverhawk Invitational	Jan 24-25, 2025
1:05.49	Spartan Invitational	Jan 10, 2025
1:07.83	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
1:07.87	Youree Spence-Garcia Invitational	Dec 2, 2023

800 Meters (Outdoor) Top↑
2:02.59	Rider 5-way	Mar 22, 2024
2:01.31	Stony Brook Snowflake Classic	Mar 16, 2024

4 x 400 Relay (Outdoor) Top↑
3:17.77	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
3:18.25	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:15.33	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:19.65 (+0.0)	Penn Relays	Apr 25-27, 2024
3:19.95	Mets Outdoor Track & Field Championships	Apr 6, 2024
DNS	Rider 5-way	Mar 22, 2024

4 x 400 Relay (Indoor) Top↑
3:15.73	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
3:18.34	117th Millrose Games	Feb 6- 8, 2025
3:16.11	Mets Indoor Track + Field Championship	Jan 31, 2025
3:27.28	Spartan Invitational	Jan 10, 2025
3:17.40	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
3:19.41	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
3:19.71	116th Millrose Games	Feb 11, 2024
3:19.20	Mets Indoor Track & Field Championships	Feb 2, 2024
3:24.55	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
3:28.29	Youree Spence-Garcia Invitational	Dec 2, 2023

2025 Outdoors

400 Meters
48.47	Richmond's Fred Hardy Invitational	March 20-21, 2025

4 x 400 Relay
3:17.77	Richmond's Fred Hardy Invitational	March 20-21, 2025

2025 Indoors

200 Meters
21.88	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
21.78	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
22.17	Boston University David Hemery Valentine Invitational	February 14-15, 2025
21.78	2025 Riverhawk Invitational	January 24-25, 2025

400 Meters
47.77	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
47.75	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
49.13	Boston University David Hemery Valentine Invitational	February 14-15, 2025
49.10	Ramapo College Season Opener	January 17, 2025

500 Meters
1:04.23	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
1:04.52	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
1:04.50	Mets Indoor Track + Field Championship	January 31, 2025
1:04.68	2025 Riverhawk Invitational	January 24-25, 2025
1:05.49	Spartan Invitational	January 10, 2025

4 x 400 Relay
3:15.73	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
3:18.34	117th Millrose Games	February 6- 8, 2025
3:16.11	Mets Indoor Track + Field Championship	January 31, 2025
3:27.28	Spartan Invitational	January 10, 2025

2024 Indoors

200 Meters
22.42	Youree Spence Garcia Meet	December 7, 2024
22.73	2024 Big Apple Invitational	February 10, 2024
22.68	Mets Indoor Track & Field Championships	February 2, 2024
22.96	Ramapo College Opener	January 19, 2024

400 Meters
49.92	Youree Spence Garcia Meet	December 7, 2024
49.89	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
50.25	2024 Riverhawk Invitational	January 26-27, 2024
51.72	Ramapo College Opener	January 19, 2024

500 Meters
1:07.83	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
3:17.40	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
3:19.41	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
3:19.71	116th Millrose Games	February 11, 2024
3:19.20	Mets Indoor Track & Field Championships	February 2, 2024
3:24.55	2024 TCNJ Lions Indoor Invitational	January 12, 2024

2024 Outdoors

200 Meters
22.75 (-1.8)	Mets Outdoor Track & Field Championships	April 6, 2024
22.54 (-0.5)	Sam Howell Invitational	March 30, 2024

400 Meters
49.36	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
49.26	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
49.98	Larry Ellis Invitational	April 12-13, 2024
49.50	Mets Outdoor Track & Field Championships	April 6, 2024
49.51	Sam Howell Invitational	March 30, 2024

800 Meters
2:02.59	Rider 5-way	March 22, 2024
2:01.31	Stony Brook Snowflake Classic	March 16, 2024

4 x 400 Relay
3:18.25	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:15.33	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:19.65 (+0.0)	Penn Relays	April 25-27, 2024
3:19.95	Mets Outdoor Track & Field Championships	April 6, 2024
DNS	Rider 5-way	March 22, 2024

2023 Indoors

500 Meters
1:07.87	Youree Spence-Garcia Invitational	December 2, 2023

4 x 400 Relay
3:28.29	Youree Spence-Garcia Invitational	December 2, 2023

200 Meters (Outdoors)
2024	22.54 (-0.5)	Sam Howell Invitational (Mar 30, 2024)

400 Meters (Outdoors)
2025	48.47	Richmond's Fred Hardy Invitational (Mar 20-21, 2025)
2024	49.26	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2024)

800 Meters (Outdoors)
2024	2:01.31	Stony Brook Snowflake Classic (Mar 16, 2024)

200 Meters (Indoors)
2025	21.78	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2024	22.42	Youree Spence Garcia Meet (Dec 7, 2024)

400 Meters (Indoors)
2025	47.75	2025 Indoor IC4A/ECAC T&F Championships (Mar 7- 9, 2025)
2024	49.89	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2024)

500 Meters (Indoors)
2025	1:04.23	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2024	1:07.83	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)
2023	1:07.87	Youree Spence-Garcia Invitational (Dec 2, 2023)