DAKOTA STRAIN (SO-2)

FORDHAM

College Bests

200 400
500 800
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
200 22.47 (-1.1) 15th (F)
4x100 42.26 4th (F)
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
200 22.26 18th (P)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
200 FS
4x400 3:15.73 4th (F)
DMR 9:52.44 1st (F)
117th Millrose Games    Feb 6- 8, 2025
4x400 3:18.34 3rd (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
400 50.05 4th (F)
4x400 3:16.11 1st (F)
2025 Riverhawk Invitational    Jan 24-25, 2025
200 21.93 4th (F)
500 1:08.36 18th (F)
Ramapo College Season Opener    Jan 17, 2025
400 50.16 6th (F)
Spartan Invitational    Jan 10, 2025
4x400 3:27.28 3rd (F)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x400 3:18.25 9th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
200 22.37 (-0.3) 14th (P)
4x100 42.18 5th (F)
4x400 3:15.33 6th (F)
Penn Relays    Apr 25-27, 2024
4x200 1:27.74 (+0.0)
4x400 3:19.65 (+0.0)
2024 Mark Young Invitational    Apr 20, 2024
4x100 DNF
Larry Ellis Invitational    Apr 12-13, 2024
200 22.28 (1.5) 27th (F)
4x100 42.52 7th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
200 22.31 (-1.8) 1st (F)
4x100 42.18 1st (F)
4x400 3:19.95 4th (F)
Sam Howell Invitational    Mar 30, 2024
200 22.43 (-0.5) 18th (F)
400 50.53 21st (F)
Rider 5-way    Mar 22, 2024
200 22.94 (-2.9) 1st (F)
4x400 DNS
Stony Brook Snowflake Classic    Mar 16, 2024
800 2:04.80 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:17.40 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
4x400 3:19.41 6th (F)
DMR 9:59.07 4th (F)
116th Millrose Games    Feb 11, 2024
4x400 3:19.71 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
200 22.72 20th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
400 50.55 11th (F)
4x400 3:19.20 1st (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
400 50.51 38th (F)
Ramapo College Opener    Jan 19, 2024
200 22.63 6th (F)
400 52.08 19th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
500 1:08.43 13th (F)
4x400 3:24.55 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:06.79 11th (F)
4x400 3:24.99 1st (F)
200 Meters (Outdoor)
Top↑
22.47 (-1.1)
Richmond's Fred Hardy Invitational Mar 20-21, 2025
22.37 (-0.3)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
22.28 (1.5)
Larry Ellis Invitational Apr 12-13, 2024
22.31 (-1.8)
Mets Outdoor Track & Field Championships Apr 6, 2024
22.43 (-0.5)
Sam Howell Invitational Mar 30, 2024
22.94 (-2.9)
Rider 5-way Mar 22, 2024
200 Meters (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
FS
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
2025 Riverhawk Invitational Jan 24-25, 2025
2024 Big Apple Invitational Feb 10, 2024
Ramapo College Opener Jan 19, 2024
400 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
400 Meters (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
Ramapo College Season Opener Jan 17, 2025
Mets Indoor Track & Field Championships Feb 2, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
500 Meters (Indoor)
Top↑
2025 Riverhawk Invitational Jan 24-25, 2025
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
800 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
4 x 100 Relay (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
DNF
2024 Mark Young Invitational Apr 20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
4 x 200 Relay (Outdoor)
Top↑
1:27.74 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:19.65 (+0.0)
Penn Relays Apr 25-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
DNS
Rider 5-way Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
117th Millrose Games Feb 6- 8, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
Spartan Invitational Jan 10, 2025
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
116th Millrose Games Feb 11, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024

2025 Outdoors

200 Meters
22.47 (-1.1)
Richmond's Fred Hardy Invitational March 20-21, 2025
4 x 100 Relay
Richmond's Fred Hardy Invitational March 20-21, 2025

2025 Indoors

200 Meters
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
FS
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
2025 Riverhawk Invitational January 24-25, 2025
400 Meters
Mets Indoor Track + Field Championship January 31, 2025
Ramapo College Season Opener January 17, 2025
500 Meters
2025 Riverhawk Invitational January 24-25, 2025
4 x 400 Relay
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
117th Millrose Games February 6- 8, 2025
Mets Indoor Track + Field Championship January 31, 2025
Spartan Invitational January 10, 2025
Distance Medley Relay
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025

2024 Outdoors

200 Meters
22.37 (-0.3)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
22.28 (1.5)
Larry Ellis Invitational April 12-13, 2024
22.31 (-1.8)
Mets Outdoor Track & Field Championships April 6, 2024
22.43 (-0.5)
Sam Howell Invitational March 30, 2024
22.94 (-2.9)
Rider 5-way March 22, 2024
400 Meters
Sam Howell Invitational March 30, 2024
800 Meters
Stony Brook Snowflake Classic March 16, 2024
4 x 100 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
DNF
2024 Mark Young Invitational April 20, 2024
Larry Ellis Invitational April 12-13, 2024
Mets Outdoor Track & Field Championships April 6, 2024
4 x 200 Relay
1:27.74 (+0.0)
Penn Relays April 25-27, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:19.65 (+0.0)
Penn Relays April 25-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
DNS
Rider 5-way March 22, 2024

2024 Indoors

2023 Indoors

500 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
200 Meters (Outdoors)
2025  
22.47 (-1.1)
(Mar 20-21, 2025)
2024  
22.28 (1.5)
(Apr 12-13, 2024)
400 Meters (Outdoors)
2024  
(Mar 30, 2024)
800 Meters (Outdoors)
2024  
(Mar 16, 2024)
200 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Jan 19, 2024)
400 Meters (Indoors)
2025  
2024  
(Jan 26-27, 2024)
500 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
2023