TFRRS | Kenia Irish-Bramble – Track and Field Results & Statistics

KENIA IRISH-BRAMBLE (FR-1)

MEDGAR EVERS

College Bests

60	8.70	200	28.18 (0.7)
400	1:05.16	500	1:25.22
600	1:48.94	800	2:42.51
1000	3:24.65	1500	5:51.06
MILE	5:58.88	3000	12:21.50
5000	23:20.80	60H	12.61
100H	19.59 (-0.8)	400H	1:16.20
3000S	14:40.49	HJ	1.40m 4' 7"
LJ	4.73m 15' 6.25"	TJ	8.97m (1.0) 29' 5.25"
SP	5.97m 19' 7"	JT	10.20m 33' 5"
HEP	2456	4K (XC)	17:58.2
5K (XC)	23:18.1	6K (XC)	26:29.0

The F.I.R.E. MEET at Williams May 9-10, 2025
LJ	FOUL NM

2025 CUNYAC Outdoor Track & Field Championships May 3, 2025
800	2:48.20	3rd (F)
1500	6:05.92	4th (F)
5000	28:56.17	9th (F)
100H	23.02 (0.2)	8th (F)
400H	1:21.99	5th (F)
3000S	14:46.34	3rd (F)
HJ	1.26m 4' 1.5"	2nd (F)
LJ	4.73m 15' 6.25"	3rd (F)
TJ	7.87m 25' 10"	7th (F)

James Barber / Jack Maloney Outdoor Invitational 2025 Apr 26, 2025
200	28.76 (0.9)	15th (F)
400	1:06.25	17th (F)
HJ	1.30m 4' 3.25"	18th (F)
LJ	3.93m (0.6) 12' 10.75"	30th (F)
TJ	8.97m (1.0) 29' 5.25"	13th (F)

Lincoln University Invitational Apr 17, 2025
200	29.37 (-2.9)	9th (F)
400	1:06.26	6th (F)
400H	1:20.35	4th (F)
4x400	4:35.39	2nd (F)
HJ	1.40m 4' 7"	3rd (F)
LJ	4.17m (-0.3) 13' 8.25"	5th (F)
TJ	FOUL NM
SP	5.93m 19' 5.5"	7th (F)

Misericordia Invitational 2025 Apr 15, 2025
200	DNS (1.8)
800	NT
1500	6:47.59	12th (F)
100H	20.02 (1.2)	6th (F)

Silfen Invitational 2025 Apr 11-12, 2025
Hep	2456	11th
100H	19.59 (+0.0)	11th
HJ	1.23m 4' 0.5"	11th
SP	5.97m 19' 7"	12th
200	28.18 (0.7)	5th
LJ	3.75m (1.2) 12' 3.75"	12th
JT	10.20m 33' 5"	12th
800	2:43.69	4th

Gallaudet vs Medgar Evans Apr 5, 2025
400	1:05.29	3rd (F)
100H	21.03 (-1.1)	8th (P)
100H	19.59 (-0.8)	1st (F)
400H	1:16.20	2nd (F)
4x100	53.01	1st (F)
4x400	5:22.60	1st (F)

2025 Gallaudet Bison Classic Apr 5, 2025
400	1:05.29	9th (F)
100H	19.59 (-0.8)	8th (F)
100H	21.03 (-1.1)	8th (P)
400H	1:16.20	2nd (F)
4x100	53.01	1st (F)
4x400	5:22.60	2nd (F)

2025 Lafayette Open Mar 29, 2025
400	1:08.12	15th (F)
5000	23:20.80	2nd (F)
100H	20.13 (3.4)	14th (F)
400H	1:16.67	6th (F)
3000S	14:40.49	7th (F)

Wesleyan Swanson Invitational Mar 22, 2025
1500	5:51.06	38th (F)
3000	13:08.88	28th (F)
PV	NH NH

2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
400	1:06.94	5th (F)
800	2:46.92	4th (F)
Mile	5:58.88	3rd (F)
3000	12:21.50	2nd (F)

Utica Pioneer Fast Trax Invite Feb 22, 2025
800	2:42.84	11th (F)
Mile	6:05.98	11th (F)
3000	12:48.22	12th (F)

Kane Invite Feb 15, 2025
60	8.80	29th (P)
500	1:27.11	7th (F)
Mile	6:14.49	16th (F)
3000	12:49.48	18th (F)

2025 Frank Colden Invitational Feb 8, 2025
800	2:42.51	24th (F)
Mile	6:08.95	26th (F)
60H	12.80	23rd (P)
PV	NH NH

DeSchriver Feb 2, 2025
600	1:50.59	5th (F)
3000	DNF
4x400	5:24.71	8th (F)
DMR	15:36.02	4th (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
60	8.70	25th (P)
4x400	4:17.70	5th (F)

USM Husky Invitational Jan 25, 2025
400	1:05.16	5th (F)
1000	3:36.48	6th (F)
4x400	4:45.01	3rd (F)
DMR	16:07.86	6th (F)

CGA Winter Invite Jan 18, 2025
400	1:06.54	3rd (F)
4x200	1:51.41	1st (F)
DMR	15:41.71	2nd (F)

The William Sutherland III Inv. Jan 11, 2025
400	1:05.26	4th (F)
800	2:46.69	2nd (F)
4x400	4:31.11	2nd (F)

Art Kadish Elm City Challenge Dec 13-14, 2024
600	1:52.86	8th (F)
Mile	6:06.97	2nd (F)
4x400	4:23.94	2nd (F)
DMR	14:43.20	2nd (F)

Youree Spence Garcia Meet Dec 7, 2024
600	1:48.94	14th (F)
4x800	11:43.41	5th (F)

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
6k	27:30.8	130th

2024 CUNYAC Cross Country Championships Oct 27, 2024
6k	27:26.3	3rd

Medgar Evers College Legacy Invitational Oct 20, 2024
6k	27:58.9	2nd

Lincoln Tune Up Oct 17, 2024
4k	17:58.2	6th

Queensborough Cross Country Invitational Oct 6, 2024
5k	23:37.2	15th

Fred Pavlich Invitational Sep 28, 2024
6k	29:20.9	34th

2024 Herb Lorenz XC Invitational Sep 20, 2024
5k	24:27.5	56th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
5k	25:54.1	78th

Art Kadish Elm City Challenge Dec 8- 9, 2023
600	1:49.33	5th (F)
1000	3:24.65	4th (F)
4x400	4:50.21	5th (F)

Crowell Open Dec 2, 2023
500	1:25.22	4th (F)
1000	3:35.00	7th (F)
60H	12.61	19th (P)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	26:29.0	106th

ECAC North Cross Country Championships Nov 4, 2023
6k	29:52.8	25th

CUNY Athletic Conference Championsip Oct 29, 2023
6k	28:07.4	3rd

Medgar Evers Legacy Invitational Oct 22, 2023
6k	28:50.2	3rd

St. Joseph's Invitational Oct 14, 2023
5k	23:18.1	37th

DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
6k	39:22.8	77th

Queensborough Cross Country Invitational Oct 1, 2023
5k	25:42.2	24th

Bud Smitely 5K XC Invite Sep 23, 2023
3.1M	DNS

QUICK LINKS:

60
200
400
500
600
800
1000
1500
Mile
3000
5000
60H
100H
400H
3000S
HJ
PV
LJ
TJ
SP
JT
Hep
4k
5k
6k
3.1 Mile

60 Meters (Indoor) Top↑
8.80	Kane Invite	Feb 15, 2025
8.70	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025

200 Meters (Outdoor) Top↑
28.76 (0.9)	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
29.37 (-2.9)	Lincoln University Invitational	Apr 17, 2025
DNS (1.8)	Misericordia Invitational 2025	Apr 15, 2025
28.18 (0.7)	Silfen Invitational 2025	Apr 11-12, 2025

400 Meters (Outdoor) Top↑
1:06.25	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
1:06.26	Lincoln University Invitational	Apr 17, 2025
1:05.29	Gallaudet vs Medgar Evans	Apr 5, 2025
1:05.29	2025 Gallaudet Bison Classic	Apr 5, 2025
1:08.12	2025 Lafayette Open	Mar 29, 2025

400 Meters (Indoor) Top↑
1:06.94	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
1:05.16	USM Husky Invitational	Jan 25, 2025
1:06.54	CGA Winter Invite	Jan 18, 2025
1:05.26	The William Sutherland III Inv.	Jan 11, 2025

500 Meters (Indoor) Top↑
1:27.11	Kane Invite	Feb 15, 2025
1:25.22	Crowell Open	Dec 2, 2023

600 Meters (Indoor) Top↑
1:50.59	DeSchriver	Feb 2, 2025
1:52.86	Art Kadish Elm City Challenge	Dec 13-14, 2024
1:48.94	Youree Spence Garcia Meet	Dec 7, 2024
1:49.33	Art Kadish Elm City Challenge	Dec 8- 9, 2023

800 Meters (Outdoor) Top↑
2:48.20	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
NT	Misericordia Invitational 2025	Apr 15, 2025
2:43.69	Silfen Invitational 2025	Apr 11-12, 2025

800 Meters (Indoor) Top↑
2:46.92	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
2:42.84	Utica Pioneer Fast Trax Invite	Feb 22, 2025
2:42.51	2025 Frank Colden Invitational	Feb 8, 2025
2:46.69	The William Sutherland III Inv.	Jan 11, 2025

1000 Meters (Indoor) Top↑
3:36.48	USM Husky Invitational	Jan 25, 2025
3:24.65	Art Kadish Elm City Challenge	Dec 8- 9, 2023
3:35.00	Crowell Open	Dec 2, 2023

1500 Meters (Outdoor) Top↑
6:05.92	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
6:47.59	Misericordia Invitational 2025	Apr 15, 2025
5:51.06	Wesleyan Swanson Invitational	Mar 22, 2025

Mile (Indoor) Top↑
5:58.88	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
6:05.98	Utica Pioneer Fast Trax Invite	Feb 22, 2025
6:14.49	Kane Invite	Feb 15, 2025
6:08.95	2025 Frank Colden Invitational	Feb 8, 2025
6:06.97	Art Kadish Elm City Challenge	Dec 13-14, 2024

3000 Meters (Outdoor) Top↑
13:08.88	Wesleyan Swanson Invitational	Mar 22, 2025

3000 Meters (Indoor) Top↑
12:21.50	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
12:48.22	Utica Pioneer Fast Trax Invite	Feb 22, 2025
12:49.48	Kane Invite	Feb 15, 2025
DNF	DeSchriver	Feb 2, 2025

5000 Meters (Outdoor) Top↑
28:56.17	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
23:20.80	2025 Lafayette Open	Mar 29, 2025

60 Hurdles (Indoor) Top↑
12.80	2025 Frank Colden Invitational	Feb 8, 2025
12.61	Crowell Open	Dec 2, 2023

100 Hurdles (Outdoor) Top↑
19.59 (+0.0)	Silfen Invitational 2025	Apr 11-12, 2025

100 Hurdles (Outdoor) Top↑
23.02 (0.2)	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
20.02 (1.2)	Misericordia Invitational 2025	Apr 15, 2025
21.03 (-1.1)	Gallaudet vs Medgar Evans	Apr 5, 2025
19.59 (-0.8)	Gallaudet vs Medgar Evans	Apr 5, 2025
19.59 (-0.8)	2025 Gallaudet Bison Classic	Apr 5, 2025
21.03 (-1.1)	2025 Gallaudet Bison Classic	Apr 5, 2025
20.13 (3.4)	2025 Lafayette Open	Mar 29, 2025

400 Hurdles (Outdoor) Top↑
1:16.20	Gallaudet vs Medgar Evans	Apr 5, 2025

400 Hurdles (Outdoor) Top↑
1:21.99	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
1:20.35	Lincoln University Invitational	Apr 17, 2025
1:16.20	2025 Gallaudet Bison Classic	Apr 5, 2025
1:16.67	2025 Lafayette Open	Mar 29, 2025

3000 Steeplechase (Outdoor) Top↑
14:46.34	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
14:40.49	2025 Lafayette Open	Mar 29, 2025

4 x 100 Relay (Outdoor) Top↑
53.01	Gallaudet vs Medgar Evans	Apr 5, 2025
53.01	2025 Gallaudet Bison Classic	Apr 5, 2025

4 x 200 Relay (Indoor) Top↑
1:51.41	CGA Winter Invite	Jan 18, 2025

4 x 400 Relay (Outdoor) Top↑
4:35.39	Lincoln University Invitational	Apr 17, 2025
5:22.60	Gallaudet vs Medgar Evans	Apr 5, 2025
5:22.60	2025 Gallaudet Bison Classic	Apr 5, 2025

4 x 400 Relay (Indoor) Top↑
5:24.71	DeSchriver	Feb 2, 2025
4:17.70	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
4:45.01	USM Husky Invitational	Jan 25, 2025
4:31.11	The William Sutherland III Inv.	Jan 11, 2025
4:23.94	Art Kadish Elm City Challenge	Dec 13-14, 2024
4:50.21	Art Kadish Elm City Challenge	Dec 8- 9, 2023

4 x 800 Relay (Indoor) Top↑
11:43.41	Youree Spence Garcia Meet	Dec 7, 2024

Distance Medley Relay (Indoor) Top↑
15:36.02	DeSchriver	Feb 2, 2025
16:07.86	USM Husky Invitational	Jan 25, 2025
15:41.71	CGA Winter Invite	Jan 18, 2025
14:43.20	Art Kadish Elm City Challenge	Dec 13-14, 2024

High Jump (Outdoor) Top↑
1.26m 4' 1.5"	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
1.30m 4' 3.25"	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
1.40m 4' 7"	Lincoln University Invitational	Apr 17, 2025
1.23m 4' 0.5"	Silfen Invitational 2025	Apr 11-12, 2025

Pole Vault (Outdoor) Top↑
NH NH	Wesleyan Swanson Invitational	Mar 22, 2025

Pole Vault (Indoor) Top↑
NH NH	2025 Frank Colden Invitational	Feb 8, 2025

Long Jump (Outdoor) Top↑
FOUL NM	The F.I.R.E. MEET at Williams	May 9-10, 2025
4.73m 15' 6.25"	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
3.93m (0.6) 12' 10.75"	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
4.17m (-0.3) 13' 8.25"	Lincoln University Invitational	Apr 17, 2025
3.75m (1.2) 12' 3.75"	Silfen Invitational 2025	Apr 11-12, 2025

Triple Jump (Outdoor) Top↑
7.87m 25' 10"	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
8.97m (1.0) 29' 5.25"	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
FOUL NM	Lincoln University Invitational	Apr 17, 2025

Shot Put (Outdoor) Top↑
5.93m 19' 5.5"	Lincoln University Invitational	Apr 17, 2025
5.97m 19' 7"	Silfen Invitational 2025	Apr 11-12, 2025

Javelin (Outdoor) Top↑
10.20m 33' 5"	Silfen Invitational 2025	Apr 11-12, 2025

Heptathlon (Outdoor) Top↑
2456	Silfen Invitational 2025	Apr 11-12, 2025

4k Top↑
17:58.2	Lincoln Tune Up	Oct 17, 2024

5k Top↑
23:37.2	Queensborough Cross Country Invitational	Oct 6, 2024
24:27.5	2024 Herb Lorenz XC Invitational	Sep 20, 2024
25:54.1	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
23:18.1	St. Joseph's Invitational	Oct 14, 2023
25:42.2	Queensborough Cross Country Invitational	Oct 1, 2023

6k Top↑
27:30.8	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
27:26.3	2024 CUNYAC Cross Country Championships	Oct 27, 2024
27:58.9	Medgar Evers College Legacy Invitational	Oct 20, 2024
29:20.9	Fred Pavlich Invitational	Sep 28, 2024
26:29.0	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
29:52.8	ECAC North Cross Country Championships	Nov 4, 2023
28:07.4	CUNY Athletic Conference Championsip	Oct 29, 2023
28:50.2	Medgar Evers Legacy Invitational	Oct 22, 2023
39:22.8	DeSales University 40th Annual Cross Country Invitational	Oct 7, 2023

3.1 Mile Top↑
DNS	Bud Smitely 5K XC Invite	Sep 23, 2023

2025 Outdoors

200 Meters
28.76 (0.9)	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
29.37 (-2.9)	Lincoln University Invitational	April 17, 2025
DNS (1.8)	Misericordia Invitational 2025	April 15, 2025
28.18 (0.7)	Silfen Invitational 2025	April 11-12, 2025

400 Meters
1:06.25	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
1:06.26	Lincoln University Invitational	April 17, 2025
1:05.29	Gallaudet vs Medgar Evans	April 5, 2025
1:05.29	2025 Gallaudet Bison Classic	April 5, 2025
1:08.12	2025 Lafayette Open	March 29, 2025

800 Meters
2:48.20	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
NT	Misericordia Invitational 2025	April 15, 2025
2:43.69	Silfen Invitational 2025	April 11-12, 2025

1500 Meters
6:05.92	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
6:47.59	Misericordia Invitational 2025	April 15, 2025
5:51.06	Wesleyan Swanson Invitational	March 22, 2025

3000 Meters
13:08.88	Wesleyan Swanson Invitational	March 22, 2025

5000 Meters
28:56.17	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
23:20.80	2025 Lafayette Open	March 29, 2025

100 Hurdles
19.59 (+0.0)	Silfen Invitational 2025	April 11-12, 2025

100 Hurdles
23.02 (0.2)	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
20.02 (1.2)	Misericordia Invitational 2025	April 15, 2025
21.03 (-1.1)	Gallaudet vs Medgar Evans	April 5, 2025
19.59 (-0.8)	Gallaudet vs Medgar Evans	April 5, 2025
19.59 (-0.8)	2025 Gallaudet Bison Classic	April 5, 2025
21.03 (-1.1)	2025 Gallaudet Bison Classic	April 5, 2025
20.13 (3.4)	2025 Lafayette Open	March 29, 2025

400 Hurdles
1:16.20	Gallaudet vs Medgar Evans	April 5, 2025

400 Hurdles
1:21.99	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
1:20.35	Lincoln University Invitational	April 17, 2025
1:16.20	2025 Gallaudet Bison Classic	April 5, 2025
1:16.67	2025 Lafayette Open	March 29, 2025

3000 Steeplechase
14:46.34	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
14:40.49	2025 Lafayette Open	March 29, 2025

4 x 100 Relay
53.01	Gallaudet vs Medgar Evans	April 5, 2025
53.01	2025 Gallaudet Bison Classic	April 5, 2025

4 x 400 Relay
4:35.39	Lincoln University Invitational	April 17, 2025
5:22.60	Gallaudet vs Medgar Evans	April 5, 2025
5:22.60	2025 Gallaudet Bison Classic	April 5, 2025

High Jump
1.26m	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
1.30m	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
1.40m	Lincoln University Invitational	April 17, 2025
1.23m	Silfen Invitational 2025	April 11-12, 2025

Pole Vault
NH	Wesleyan Swanson Invitational	March 22, 2025

Long Jump
FOUL	The F.I.R.E. MEET at Williams	May 9-10, 2025
4.73m	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
3.93m (0.6)	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
4.17m (-0.3)	Lincoln University Invitational	April 17, 2025
3.75m (1.2)	Silfen Invitational 2025	April 11-12, 2025

Triple Jump
7.87m	2025 CUNYAC Outdoor Track & Field Championships	May 3, 2025
8.97m (1.0)	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
FOUL	Lincoln University Invitational	April 17, 2025

Shot Put
5.93m	Lincoln University Invitational	April 17, 2025
5.97m	Silfen Invitational 2025	April 11-12, 2025

Javelin
10.20m	Silfen Invitational 2025	April 11-12, 2025

Heptathlon
2456	Silfen Invitational 2025	April 11-12, 2025

2025 Indoors

60 Meters
8.80	Kane Invite	February 15, 2025
8.70	26th Annual Bison Open and Multi	January 31-February 1, 2025

400 Meters
1:06.94	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
1:05.16	USM Husky Invitational	January 25, 2025
1:06.54	CGA Winter Invite	January 18, 2025
1:05.26	The William Sutherland III Inv.	January 11, 2025

500 Meters
1:27.11	Kane Invite	February 15, 2025

600 Meters
1:50.59	DeSchriver	February 2, 2025

800 Meters
2:46.92	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
2:42.84	Utica Pioneer Fast Trax Invite	February 22, 2025
2:42.51	2025 Frank Colden Invitational	February 8, 2025
2:46.69	The William Sutherland III Inv.	January 11, 2025

1000 Meters
3:36.48	USM Husky Invitational	January 25, 2025

Mile
5:58.88	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
6:05.98	Utica Pioneer Fast Trax Invite	February 22, 2025
6:14.49	Kane Invite	February 15, 2025
6:08.95	2025 Frank Colden Invitational	February 8, 2025

3000 Meters
12:21.50	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
12:48.22	Utica Pioneer Fast Trax Invite	February 22, 2025
12:49.48	Kane Invite	February 15, 2025
DNF	DeSchriver	February 2, 2025

60 Hurdles
12.80	2025 Frank Colden Invitational	February 8, 2025

4 x 200 Relay
1:51.41	CGA Winter Invite	January 18, 2025

4 x 400 Relay
5:24.71	DeSchriver	February 2, 2025
4:17.70	26th Annual Bison Open and Multi	January 31-February 1, 2025
4:45.01	USM Husky Invitational	January 25, 2025
4:31.11	The William Sutherland III Inv.	January 11, 2025

Distance Medley Relay
15:36.02	DeSchriver	February 2, 2025
16:07.86	USM Husky Invitational	January 25, 2025
15:41.71	CGA Winter Invite	January 18, 2025

Pole Vault
NH	2025 Frank Colden Invitational	February 8, 2025

2024 Indoors

600 Meters
1:52.86	Art Kadish Elm City Challenge	December 13-14, 2024
1:48.94	Youree Spence Garcia Meet	December 7, 2024

Mile
6:06.97	Art Kadish Elm City Challenge	December 13-14, 2024

4 x 400 Relay
4:23.94	Art Kadish Elm City Challenge	December 13-14, 2024

4 x 800 Relay
11:43.41	Youree Spence Garcia Meet	December 7, 2024

Distance Medley Relay
14:43.20	Art Kadish Elm City Challenge	December 13-14, 2024

2024 XC

4k
17:58.2	Lincoln Tune Up	October 17, 2024

5k
23:37.2	Queensborough Cross Country Invitational	October 6, 2024
24:27.5	2024 Herb Lorenz XC Invitational	September 20, 2024
25:54.1	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

6k
27:30.8	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
27:26.3	2024 CUNYAC Cross Country Championships	October 27, 2024
27:58.9	Medgar Evers College Legacy Invitational	October 20, 2024
29:20.9	Fred Pavlich Invitational	September 28, 2024

2023 Indoors

500 Meters
1:25.22	Crowell Open	December 2, 2023

600 Meters
1:49.33	Art Kadish Elm City Challenge	December 8- 9, 2023

1000 Meters
3:24.65	Art Kadish Elm City Challenge	December 8- 9, 2023
3:35.00	Crowell Open	December 2, 2023

60 Hurdles
12.61	Crowell Open	December 2, 2023

4 x 400 Relay
4:50.21	Art Kadish Elm City Challenge	December 8- 9, 2023

2023 XC

5k
23:18.1	St. Joseph's Invitational	October 14, 2023
25:42.2	Queensborough Cross Country Invitational	October 1, 2023

6k
26:29.0	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
29:52.8	ECAC North Cross Country Championships	November 4, 2023
28:07.4	CUNY Athletic Conference Championsip	October 29, 2023
28:50.2	Medgar Evers Legacy Invitational	October 22, 2023
39:22.8	DeSales University 40th Annual Cross Country Invitational	October 7, 2023

3.1 Mile
DNS	Bud Smitely 5K XC Invite	September 23, 2023

200 Meters (Outdoors)
2025	28.18 (0.7)	Silfen Invitational 2025 (Apr 11-12, 2025)

400 Meters (Outdoors)
2025	1:05.29	Gallaudet vs Medgar Evans (Apr 5, 2025)

800 Meters (Outdoors)
2025	2:43.69	Silfen Invitational 2025 (Apr 11-12, 2025)

1500 Meters (Outdoors)
2025	5:51.06	Wesleyan Swanson Invitational (Mar 22, 2025)

3000 Meters (Outdoors)
2025	13:08.88	Wesleyan Swanson Invitational (Mar 22, 2025)

5000 Meters (Outdoors)
2025	23:20.80	2025 Lafayette Open (Mar 29, 2025)

100 Hurdles (Outdoors)
2025	19.59 (+0.0)	Silfen Invitational 2025 (Apr 11-12, 2025)

100 Hurdles (Outdoors)
2025	19.59 (-0.8)	Gallaudet vs Medgar Evans (Apr 5, 2025)

400 Hurdles (Outdoors)
2025	1:16.20	Gallaudet vs Medgar Evans (Apr 5, 2025)

400 Hurdles (Outdoors)
2025	1:16.20	2025 Gallaudet Bison Classic (Apr 5, 2025)

3000 Steeplechase (Outdoors)
2025	14:40.49	2025 Lafayette Open (Mar 29, 2025)

High Jump (Outdoors)
2025	1.40m	Lincoln University Invitational (Apr 17, 2025)

Long Jump (Outdoors)
2025	4.73m	2025 CUNYAC Outdoor Track & Field Championships (May 3, 2025)

Triple Jump (Outdoors)
2025	8.97m (1.0)	James Barber / Jack Maloney Outdoor Invitational 2025 (Apr 26, 2025)

Shot Put (Outdoors)
2025	5.97m	Silfen Invitational 2025 (Apr 11-12, 2025)

Javelin (Outdoors)
2025	10.20m	Silfen Invitational 2025 (Apr 11-12, 2025)

Heptathlon (Outdoors)
2025	2456	Silfen Invitational 2025 (Apr 11-12, 2025)

60 Meters (Indoors)
2025	8.70	26th Annual Bison Open and Multi (Jan 31-Feb 1, 2025)

400 Meters (Indoors)
2025	1:05.16	USM Husky Invitational (Jan 25, 2025)

500 Meters (Indoors)
2025	1:27.11	Kane Invite (Feb 15, 2025)
2023	1:25.22	Crowell Open (Dec 2, 2023)

600 Meters (Indoors)
2025	1:50.59	DeSchriver (Feb 2, 2025)
2024	1:48.94	Youree Spence Garcia Meet (Dec 7, 2024)
2023	1:49.33	Art Kadish Elm City Challenge (Dec 8- 9, 2023)

800 Meters (Indoors)
2025	2:42.51	2025 Frank Colden Invitational (Feb 8, 2025)

1000 Meters (Indoors)
2025	3:36.48	USM Husky Invitational (Jan 25, 2025)
2023	3:24.65	Art Kadish Elm City Challenge (Dec 8- 9, 2023)

Mile (Indoors)
2025	5:58.88	2025 CUNYAC Indoor Track & Field Championships (Mar 1, 2025)
2024	6:06.97	Art Kadish Elm City Challenge (Dec 13-14, 2024)

3000 Meters (Indoors)
2025	12:21.50	2025 CUNYAC Indoor Track & Field Championships (Mar 1, 2025)

60 Hurdles (Indoors)
2025	12.80	2025 Frank Colden Invitational (Feb 8, 2025)
2023	12.61	Crowell Open (Dec 2, 2023)

4k (XC)
2024	17:58.2	Lincoln Tune Up Oct 17, 2024

5k (XC)
2024	23:37.2	Queensborough Cross Country Invitational Oct 6, 2024
2023	23:18.1	St. Joseph's Invitational Oct 14, 2023

6k (XC)
2024	27:26.3	2024 CUNYAC Cross Country Championships Oct 27, 2024
2023	26:29.0	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023

3.1 Mile (XC)