MATT NOWAK (FR-1)

DAVENPORT

College Bests

800 MILE
6K (XC) 8K (XC)
5 MILE (XC)  

Grand Rapids Sports Hall of Fame Classic    Jan 24, 2025
800 2:06.69 6th (F)
Mile 4:46.99 13th (F)
GVSU Bob Eubanks Open    Jan 18, 2025
Mile 4:44.61 76th (F)
GLIAC Cross Country Championships    Oct 26, 2024
8k 29:27.3 101st
Lewis Crossover    Oct 12, 2024
4.97M DNS
Calvin Knight Invite    Sep 28, 2024
8k DNS
Warrior Challenge 2024    Sep 13, 2024
5M 30:38.4 151st
5th Annual Northwood Invite    Sep 7, 2024
6k 20:25.1 61st
800 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Jan 24, 2025
Mile (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Jan 24, 2025
GVSU Bob Eubanks Open Jan 18, 2025
6k
Top↑
5th Annual Northwood Invite Sep 7, 2024
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
DNS
Calvin Knight Invite Sep 28, 2024
4.97 Mile
Top↑
DNS
Lewis Crossover Oct 12, 2024
5 Mile
Top↑
Warrior Challenge 2024 Sep 13, 2024

2025 Indoors

2024 XC

6k
5th Annual Northwood Invite September 7, 2024
8k
GLIAC Cross Country Championships October 26, 2024
DNS
Calvin Knight Invite September 28, 2024
4.97 Mile
DNS
Lewis Crossover October 12, 2024
5 Mile
Warrior Challenge 2024 September 13, 2024
800 Meters (Indoors)
2025  
Mile (Indoors)
2025  
(Jan 18, 2025)
6k (XC)
2024  
8k (XC)
2024  
4.97 Mile (XC)
5 Mile (XC)
2024  
Sep 13, 2024