SHANNEN ALACK (SO-2)

RHODES

College Bests

400 60H
100H
18.17 (-0.3)
400H
HJ
  5' 2.25"
LJ
4.60m (+0.0)
  15' 1.25"
Rhodes 7 Way Meet    Apr 12, 2025
400H 1:07.53 2nd (F)
4x100 52.50 1st (F)
4x400 4:13.42 2nd (F)
HJ 1.53m 5' 0.25" 3rd (F)
LJ 4.12m (1.3) 13' 6.25" 13th (F)
Mike Fanelli Track Classic    Apr 3- 5, 2025
400H 1:07.18 11th (F)
4x400 4:15.72 4th (F)
HJ 1.52m 4' 11.75" 6th (F)
Wash U Invite    Mar 28-29, 2025
HJ 1.51m 4' 11.5" 10th (F)
2025 SAA Indoor Championships    Feb 28-Mar 1, 2025
400 1:01.46 6th (F)
400 1:02.97 8th (P)
4x400 4:10.51 3rd (F)
HJ 1.57m 5' 1.75" 3rd (F)
UAB Green and Gold Invite    Feb 8, 2025
400 1:02.13 31st (F)
4x400 4:23.65 14th (F)
HJ 1.58m 5' 2.25" 6th (F)
2024 Birmingham Indoor Icebreaker    Dec 6, 2024
400 1:04.12 36th (F)
HJ 1.50m 4' 11" 13th (F)
2024 Southern Athletic Association Outdoor Championships    Apr 26-27, 2024
400H 1:07.72 4th (F)
400H 1:07.81 4th (P)
4x400 4:02.37 2nd (F)
HJ 1.40m 4' 7" 10th (F)
Rhodes 7 Way Meet    Apr 13, 2024
400H 1:08.74 1st (F)
4x400 4:07.43 4th (F)
HJ 1.50m 4' 11" 7th (F)
Wash U Invite    Mar 29-30, 2024
4x400 4:06.44 6th (F)
Ole Miss Classic    Mar 22-23, 2024
HJ NH NH
Rhodes College T & F Invitational    Mar 15-16, 2024
100H 18.17 (-0.3) 18th (F)
400H 1:07.85 3rd (F)
4x100 51.28 4th (F)
4x400 4:13.32 2nd (F)
4x800 10:05.80 3rd (F)
HJ NH NH
2024 Mississippi College Spring Cleaning Classic    Mar 2, 2024
400H 1:08.08 5th (F)
4x400 4:07.68 1st (F)
HJ 1.45m 4' 9" 7th (F)
LJ 4.60m 15' 1.25" 19th (F)
SAA Indoor Track & Field Championships    Feb 23-24, 2024
400 1:02.82 9th (P)
4x400 4:06.94 1st (F)
HJ 1.52m 4' 11.75" 4th (F)
Samford Bulldog Open 2024    Feb 10, 2024
400 1:02.61 35th (F)
4x400 4:14.20 6th (F)
HJ 1.55m 5' 1" 8th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
60H 10.68 36th (P)
4x400 4:08.26 12th (F)
HJ 1.50m 4' 11" 19th (F)
400 Meters (Indoor)
Top↑
2025 SAA Indoor Championships Feb 28-Mar 1, 2025
2025 SAA Indoor Championships Feb 28-Mar 1, 2025
UAB Green and Gold Invite Feb 8, 2025
2024 Birmingham Indoor Icebreaker Dec 6, 2024
SAA Indoor Track & Field Championships Feb 23-24, 2024
Samford Bulldog Open 2024 Feb 10, 2024
60 Hurdles (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 1, 2023
100 Hurdles (Outdoor)
Top↑
18.17 (-0.3)
Rhodes College T & F Invitational Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
400 Hurdles (Outdoor)
Top↑
Rhodes 7 Way Meet Apr 12, 2025
Mike Fanelli Track Classic Apr 3- 5, 2025
Rhodes 7 Way Meet Apr 13, 2024
Rhodes College T & F Invitational Mar 15-16, 2024
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Rhodes 7 Way Meet Apr 12, 2025
Rhodes College T & F Invitational Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Rhodes 7 Way Meet Apr 12, 2025
Mike Fanelli Track Classic Apr 3- 5, 2025
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
Rhodes 7 Way Meet Apr 13, 2024
Wash U Invite Mar 29-30, 2024
Rhodes College T & F Invitational Mar 15-16, 2024
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
4 x 400 Relay (Indoor)
Top↑
2025 SAA Indoor Championships Feb 28-Mar 1, 2025
UAB Green and Gold Invite Feb 8, 2025
SAA Indoor Track & Field Championships Feb 23-24, 2024
Samford Bulldog Open 2024 Feb 10, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Rhodes College T & F Invitational Mar 15-16, 2024
High Jump (Outdoor)
Top↑
5' 0.25"
Rhodes 7 Way Meet Apr 12, 2025
4' 11.75"
Mike Fanelli Track Classic Apr 3- 5, 2025
4' 11.5"
Wash U Invite Mar 28-29, 2025
4' 7"
2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
4' 11"
Rhodes 7 Way Meet Apr 13, 2024
NH
NH
Ole Miss Classic Mar 22-23, 2024
NH
NH
Rhodes College T & F Invitational Mar 15-16, 2024
4' 9"
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
High Jump (Indoor)
Top↑
5' 1.75"
2025 SAA Indoor Championships Feb 28-Mar 1, 2025
5' 2.25"
UAB Green and Gold Invite Feb 8, 2025
4' 11"
2024 Birmingham Indoor Icebreaker Dec 6, 2024
4' 11.75"
SAA Indoor Track & Field Championships Feb 23-24, 2024
5' 1"
Samford Bulldog Open 2024 Feb 10, 2024
4' 11"
BSC Panther Indoor Icebreaker Dec 1, 2023
Long Jump (Outdoor)
Top↑
4.12m (1.3)
13' 6.25"
Rhodes 7 Way Meet Apr 12, 2025
15' 1.25"
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024

2025 Outdoors

400 Hurdles
Rhodes 7 Way Meet April 12, 2025
Mike Fanelli Track Classic April 3- 5, 2025
4 x 100 Relay
Rhodes 7 Way Meet April 12, 2025
4 x 400 Relay
Rhodes 7 Way Meet April 12, 2025
Mike Fanelli Track Classic April 3- 5, 2025
High Jump
Rhodes 7 Way Meet April 12, 2025
Mike Fanelli Track Classic April 3- 5, 2025
Wash U Invite March 28-29, 2025
Long Jump
4.12m (1.3)
Rhodes 7 Way Meet April 12, 2025

2025 Indoors

400 Meters
2025 SAA Indoor Championships February 28-March 1, 2025
2025 SAA Indoor Championships February 28-March 1, 2025
UAB Green and Gold Invite February 8, 2025
4 x 400 Relay
2025 SAA Indoor Championships February 28-March 1, 2025
UAB Green and Gold Invite February 8, 2025
High Jump
2025 SAA Indoor Championships February 28-March 1, 2025
UAB Green and Gold Invite February 8, 2025

2024 Indoors

2024 Outdoors

100 Hurdles
18.17 (-0.3)
Rhodes College T & F Invitational March 15-16, 2024
400 Hurdles
2024 Southern Athletic Association Outdoor Championships April 26-27, 2024
2024 Southern Athletic Association Outdoor Championships April 26-27, 2024
400 Hurdles
Rhodes 7 Way Meet April 13, 2024
Rhodes College T & F Invitational March 15-16, 2024
2024 Mississippi College Spring Cleaning Classic March 2, 2024
4 x 100 Relay
Rhodes College T & F Invitational March 15-16, 2024
4 x 400 Relay
2024 Southern Athletic Association Outdoor Championships April 26-27, 2024
Rhodes 7 Way Meet April 13, 2024
Wash U Invite March 29-30, 2024
Rhodes College T & F Invitational March 15-16, 2024
2024 Mississippi College Spring Cleaning Classic March 2, 2024
4 x 800 Relay
Rhodes College T & F Invitational March 15-16, 2024
High Jump
2024 Southern Athletic Association Outdoor Championships April 26-27, 2024
Rhodes 7 Way Meet April 13, 2024
NH
Ole Miss Classic March 22-23, 2024
NH
Rhodes College T & F Invitational March 15-16, 2024
2024 Mississippi College Spring Cleaning Classic March 2, 2024
Long Jump
2024 Mississippi College Spring Cleaning Classic March 2, 2024

2023 Indoors

60 Hurdles
BSC Panther Indoor Icebreaker December 1, 2023
4 x 400 Relay
BSC Panther Indoor Icebreaker December 1, 2023
High Jump
BSC Panther Indoor Icebreaker December 1, 2023
100 Hurdles (Outdoors)
2024  
18.17 (-0.3)
(Mar 15-16, 2024)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2025  
(Apr 3- 5, 2025)
2024  
(Mar 15-16, 2024)
High Jump (Outdoors)
2025  
(Apr 12, 2025)
2024  
(Apr 13, 2024)
Long Jump (Outdoors)
2025  
4.12m (1.3)
(Apr 12, 2025)
2024  
400 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
2024  
(Feb 10, 2024)
60 Hurdles (Indoors)
2023  
High Jump (Indoors)
2025  
(Feb 8, 2025)
2024  
(Feb 10, 2024)
2023