KAI DEINES (SO-2)

PENN

College Bests

SP
  56' 4"
DT
  162' 10"
2025 Penn Challenge    Mar 22, 2025
DT 49.63m 162' 10" 3rd (F)
2025 Philadelphia Metro    Feb 21, 2025
SP 16.62m 54' 6.5" 3rd (F)
2025 Penn Classic    Feb 8, 2025
SP 16.26m 53' 4.25" 3rd (F)
Penn State National Open    Jan 31-Feb 1, 2025
SP 15.88m 52' 1.25" 16th (F)
2025 Quaker Invitational    Jan 18, 2025
SP 15.57m 51' 1" 5th (F)
2024 Penn Opener    Dec 7, 2024
SP 16.09m 52' 9.5" 2nd (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
SP 15.59m 51' 1.75" 13th (F)
DT 47.63m 156' 3" 8th (F)
Penn Relays    Apr 25-27, 2024
SP 15.33m (+0.0) 50' 3.5"
DT 47.04m (+0.0) 154' 4"
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
SP 15.21m 49' 11" 2nd (F)
DT 46.15m 151' 5" 5th (F)
Larry Ellis Invitational    Apr 12-13, 2024
SP 15.41m 50' 6.75" 16th (F)
DT 47.03m 154' 3" 12th (F)
Penn Invitational    Apr 6, 2024
SP 16.14m 52' 11.5" 3rd (F)
DT 47.06m 154' 5" 3rd (F)
Raleigh Relays    Mar 28-30, 2024
SP 14.54m 47' 8.5" 30th (F)
DT 44.77m 146' 10" 33rd (F)
Penn Challenge    Mar 23, 2024
DT 38.54m 126' 5" 5th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
SP 15.01m 49' 3" 15th (F)
Sykes & Sabock Challenge    Feb 3, 2024
SP 16.24m 53' 3.5" 3rd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
SP 13.58m 44' 6.75" 16th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
SP 14.03m 46' 0.5" 11th (F)
Penn Select 10    Jan 13, 2024
SP 15.00m 49' 2.5" 6th (F)
Seahawk Shootout    Dec 8, 2023
SP 14.31m 46' 11.5" 5th (F)
Shot Put (Outdoor)
Top↑
51' 1.75"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
15.33m (+0.0)
50' 3.5"
Penn Relays Apr 25-27, 2024
49' 11"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
50' 6.75"
Larry Ellis Invitational Apr 12-13, 2024
52' 11.5"
Penn Invitational Apr 6, 2024
47' 8.5"
Raleigh Relays Mar 28-30, 2024
Shot Put (Indoor)
Top↑
56' 4"
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
54' 6.5"
2025 Philadelphia Metro Feb 21, 2025
53' 4.25"
2025 Penn Classic Feb 8, 2025
52' 1.25"
Penn State National Open Jan 31-Feb 1, 2025
51' 1"
2025 Quaker Invitational Jan 18, 2025
52' 9.5"
2024 Penn Opener Dec 7, 2024
49' 3"
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
53' 3.5"
Sykes & Sabock Challenge Feb 3, 2024
44' 6.75"
2024 Riverhawk Invitational Jan 26-27, 2024
46' 0.5"
Wesley A. Brown Invitational Jan 19-20, 2024
49' 2.5"
Penn Select 10 Jan 13, 2024
46' 11.5"
Seahawk Shootout Dec 8, 2023
Discus (Outdoor)
Top↑
162' 10"
2025 Penn Challenge Mar 22, 2025
156' 3"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
47.04m (+0.0)
154' 4"
Penn Relays Apr 25-27, 2024
151' 5"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
154' 3"
Larry Ellis Invitational Apr 12-13, 2024
154' 5"
Penn Invitational Apr 6, 2024
146' 10"
Raleigh Relays Mar 28-30, 2024
126' 5"
Penn Challenge Mar 23, 2024

2025 Outdoors

Discus
2025 Penn Challenge March 22, 2025

2025 Indoors

2024 Indoors

Shot Put
2024 Penn Opener December 7, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Sykes & Sabock Challenge February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
Wesley A. Brown Invitational January 19-20, 2024
Penn Select 10 January 13, 2024

2024 Outdoors

2023 Indoors

Shot Put
Seahawk Shootout December 8, 2023
Shot Put (Outdoors)
2024  
(Apr 6, 2024)
Discus (Outdoors)
2025  
(Mar 22, 2025)
2024  
Shot Put (Indoors)
2025  
2024  
(Feb 3, 2024)
2023  
(Dec 8, 2023)