ELLA FRIELING (SO-2)

CONCORDIA-ST. PAUL

College Bests

60 100
12.62 (3.6)
200
26.25 (0.9)
400
NSIC Indoor Championship    Feb 27-28, 2026
4x400 4:05.85 12th (F)
DMR 12:45.48 9th (F)
Snowshoe Open    Feb 20, 2026
60 8.13 14th (P)
200 26.95 13th (F)
Ted Nelson Classic    Feb 14, 2026
60 8.03 8th (P)
200 26.69 13th (F)
Gopher Classic    Feb 7, 2026
60 8.14 16th (P)
200 27.06 16th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
60 8.21 16th (P)
200 27.15 7th (F)
Bearson/Gathje Classic    Jan 16, 2026
60 8.15 11th (P)
200 27.06 8th (F)
Chuck Petersen Open    Dec 5, 2025
60 8.16 18th (P)
200 27.25 17th (F)
NSIC Outdoor Championship    May 8-10, 2025
4x100 48.01 8th (F)
4x400 3:57.52 8th (F)
Maverick Open #2    May 2, 2025
100 12.92 (1.4) 20th (P)
200 26.58 (-0.5) 17th (F)
Meet of the UnSaintly    Apr 30, 2025
400 1:01.28 23rd (F)
4x100 47.99 2nd (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
100 12.92 (2.0) 13th (F)
200 26.51 (1.2) 4th (F)
Gary Wilson Invitational    Apr 23, 2025
100 12.89 (1.8) 24th (F)
200 26.46 (4.5) 27th (F)
Meet of Champions    Apr 17-18, 2025
100 12.62 (3.6) 23rd (P)
200 26.84 (1.9) 24th (F)
4x100 49.78 8th (F)
Minnesota State Open    Apr 12, 2025
100 12.71 (0.8) 11th (P)
200 26.25 (0.9) 22nd (F)
Hamline Invitational - Teams    Apr 5, 2025
100 13.09 (5.3) 12th (F)
4x400 4:37.04 6th (F)
Snowshoe Open    Feb 21, 2025
60 8.10 10th (P)
200 27.05 8th (F)
Maverick Premier #2    Feb 15, 2025
200 27.11 20th (F)
4x400 4:18.51 7th (F)
Gopher Classic    Feb 8, 2025
60 8.28 10th (P)
200 27.39 9th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
60 8.33 48th (P)
4x400 4:18.05 4th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
60 8.35 7th (P)
60 8.21 2nd (F)
200 27.88 8th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
200 27.37 25th (F)
60 Meters (Indoor)
Top↑
Snowshoe Open Feb 20, 2026
Ted Nelson Classic Feb 14, 2026
Gopher Classic Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026
Bearson/Gathje Classic Jan 16, 2026
Chuck Petersen Open Dec 5, 2025
Snowshoe Open Feb 21, 2025
Gopher Classic Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
100 Meters (Outdoor)
Top↑
12.92 (1.4)
Maverick Open #2 May 2, 2025
12.92 (2.0)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
12.89 (1.8)
Gary Wilson Invitational Apr 23, 2025
12.62 (3.6)
Meet of Champions Apr 17-18, 2025
12.71 (0.8)
Minnesota State Open Apr 12, 2025
13.09 (5.3)
Hamline Invitational - Teams Apr 5, 2025
200 Meters (Outdoor)
Top↑
26.58 (-0.5)
Maverick Open #2 May 2, 2025
26.51 (1.2)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
26.46 (4.5)
Gary Wilson Invitational Apr 23, 2025
26.84 (1.9)
Meet of Champions Apr 17-18, 2025
26.25 (0.9)
Minnesota State Open Apr 12, 2025
200 Meters (Indoor)
Top↑
Snowshoe Open Feb 20, 2026
Ted Nelson Classic Feb 14, 2026
Gopher Classic Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026
Bearson/Gathje Classic Jan 16, 2026
Chuck Petersen Open Dec 5, 2025
Snowshoe Open Feb 21, 2025
Maverick Premier #2 Feb 15, 2025
Gopher Classic Feb 8, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
400 Meters (Outdoor)
Top↑
Meet of the UnSaintly Apr 30, 2025
4 x 100 Relay (Outdoor)
Top↑
NSIC Outdoor Championship May 8-10, 2025
Meet of the UnSaintly Apr 30, 2025
Meet of Champions Apr 17-18, 2025
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Championship May 8-10, 2025
Hamline Invitational - Teams Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
Maverick Premier #2 Feb 15, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026

2026 Indoors

60 Meters
Snowshoe Open February 20, 2026
Ted Nelson Classic February 14, 2026
Gopher Classic February 7, 2026
Vanessa Seljeskog Classic January 24, 2026
Bearson/Gathje Classic January 16, 2026
200 Meters
Snowshoe Open February 20, 2026
Ted Nelson Classic February 14, 2026
Gopher Classic February 7, 2026
Vanessa Seljeskog Classic January 24, 2026
Bearson/Gathje Classic January 16, 2026
4 x 400 Relay
NSIC Indoor Championship February 27-28, 2026
Distance Medley Relay
NSIC Indoor Championship February 27-28, 2026

2025 Indoors

60 Meters
Chuck Petersen Open December 5, 2025
Snowshoe Open February 21, 2025
Gopher Classic February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
200 Meters
Chuck Petersen Open December 5, 2025
Snowshoe Open February 21, 2025
Maverick Premier #2 February 15, 2025
Gopher Classic February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
4 x 400 Relay
Maverick Premier #2 February 15, 2025
Mark Schuck Open and Multi January 31-February 1, 2025

2025 Outdoors

100 Meters
12.92 (1.4)
Maverick Open #2 May 2, 2025
12.92 (2.0)
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
12.89 (1.8)
Gary Wilson Invitational April 23, 2025
12.62 (3.6)
Meet of Champions April 17-18, 2025
12.71 (0.8)
Minnesota State Open April 12, 2025
13.09 (5.3)
Hamline Invitational - Teams April 5, 2025
200 Meters
26.58 (-0.5)
Maverick Open #2 May 2, 2025
26.51 (1.2)
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
26.46 (4.5)
Gary Wilson Invitational April 23, 2025
26.84 (1.9)
Meet of Champions April 17-18, 2025
26.25 (0.9)
Minnesota State Open April 12, 2025
400 Meters
Meet of the UnSaintly April 30, 2025
4 x 100 Relay
NSIC Outdoor Championship May 8-10, 2025
Meet of the UnSaintly April 30, 2025
Meet of Champions April 17-18, 2025
4 x 400 Relay
NSIC Outdoor Championship May 8-10, 2025
Hamline Invitational - Teams April 5, 2025

2024 Indoors

200 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
60 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 21, 2025)
200 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 21, 2025)
2024  
(Dec 6- 7, 2024)
100 Meters (Outdoors)
2025  
12.71 (0.8)
(Apr 12, 2025)
200 Meters (Outdoors)
2025  
26.25 (0.9)
(Apr 12, 2025)
400 Meters (Outdoors)
2025  
(Apr 30, 2025)