SOPHIE MOCK (JR-3)

SEATTLE PACIFIC

College Bests

200
28.38 (0.6)
400
800 60H
100H
16.81 (0.3)
400H
HJ
  4' 9.75"
LJ
5.40m (-0.2)
  17' 8.75"
SP
  23' 9.5"
PENT
2025 Whitworth Peace Meet    Apr 4, 2025
100H 16.81 (0.3) 18th (F)
400H 1:11.82 10th (F)
UBC Open    Mar 29-30, 2025
100H 17.54 (-0.6) 3rd (F)
400H 1:14.68 4th (F)
LJ 4.89m (0.9) 16' 0.5" 7th (F)
2025 Oregon Preview    Mar 21-22, 2025
LJ 4.77m 15' 7.75" 15th (F)
2025 PLU Open    Mar 7- 8, 2025
100H 17.33 (0.4) 12th (F)
400H 1:16.19 8th (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
400 1:06.92 6th (F)
4x400 4:27.80 7th (F)
LJ 4.93m (+0.0) 16' 2.25" 6th (F)
2025 GNAC Indoor TF Champs    Feb 17-18, 2025
60H 10.51 17th (P)
LJ 4.78m 15' 8.25" 15th (F)
2025 UW Invite    Jan 31-Feb 1, 2025
60H 9.83 13th (P)
4x400 3:59.68 7th (F)
LJ 4.84m 15' 10.5" 24th (F)
2024 Spokane Indoor Invitational    Dec 14, 2024
60H 10.15 27th (P)
LJ 4.83m 15' 10.25" 25th (F)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
4x100 DQ
LJ 4.98m (+0.0) 16' 4.25" 11th (F)
2024 Linfield Open    May 4, 2024
HJ NH NH
LJ 5.09m (1.1) 16' 8.5" 10th (F)
Ralph Vernacchia 2024    Apr 27, 2024
200 28.38 (0.6) 25th (F)
4x100 50.32 3rd (F)
The Doris Heritage Invitational    Apr 5, 2024
SP 6.37m 20' 10.75" 17th (F)
Mangrum Invitational    Mar 22, 2024
100H 16.86 (-1.3) 27th (F)
HJ 1.47m 4' 9.75" 6th (F)
LJ 5.40m (-0.2) 17' 8.75" 5th (F)
2024 PLU Open    Mar 15-16, 2024
100H 17.85 (0.5) 7th (F)
400H 1:09.88 4th (F)
4x100 DQ
LJ 4.98m (+0.0) 16' 4.25" 2nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
60H 10.09 16th (P)
Pent 2793 8th
60H 9.67 8th
HJ 1.46m 4' 9.5" 5th
SP 7.25m 23' 9.5" 10th
LJ 4.87m 15' 11.75" 7th
800 2:40.62 6th
2024 Husky Classic    Feb 9-10, 2024
60H 10.13 23rd (P)
UW Invite/Mile City    Jan 26-27, 2024
60H 9.95 37th (P)
UW Indoor Preview    Jan 13, 2024
60H 9.69 20th (P)
LJ 5.06m 16' 7.25" 13th (F)
2023 Spokane Invitational    Dec 9, 2023
60H 9.90 33rd (P)
HJ 1.46m 4' 9.5" 24th (F)
LJ 4.85m 15' 11" 38th (F)
200 Meters (Outdoor)
Top↑
28.38 (0.6)
Ralph Vernacchia 2024 Apr 27, 2024
400 Meters (Outdoor)
Top↑
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
60 Hurdles (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
60 Hurdles (Indoor)
Top↑
2025 GNAC Indoor TF Champs Feb 17-18, 2025
2025 UW Invite Jan 31-Feb 1, 2025
2024 Spokane Indoor Invitational Dec 14, 2024
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 Spokane Invitational Dec 9, 2023
100 Hurdles (Outdoor)
Top↑
16.81 (0.3)
2025 Whitworth Peace Meet Apr 4, 2025
17.54 (-0.6)
UBC Open Mar 29-30, 2025
17.33 (0.4)
2025 PLU Open Mar 7- 8, 2025
16.86 (-1.3)
Mangrum Invitational Mar 22, 2024
17.85 (0.5)
2024 PLU Open Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
2025 Whitworth Peace Meet Apr 4, 2025
UBC Open Mar 29-30, 2025
400 Hurdles (Outdoor)
Top↑
2025 PLU Open Mar 7- 8, 2025
2024 PLU Open Mar 15-16, 2024
4 x 100 Relay (Outdoor)
Top↑
DQ
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
DQ
2024 PLU Open Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
4 x 400 Relay (Indoor)
Top↑
2025 UW Invite Jan 31-Feb 1, 2025
High Jump (Outdoor)
Top↑
NH
NH
2024 Linfield Open May 4, 2024
4' 9.75"
Mangrum Invitational Mar 22, 2024
High Jump (Indoor)
Top↑
4' 9.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
4' 9.5"
2023 Spokane Invitational Dec 9, 2023
Long Jump (Outdoor)
Top↑
4.89m (0.9)
16' 0.5"
UBC Open Mar 29-30, 2025
15' 7.75"
2025 Oregon Preview Mar 21-22, 2025
4.93m (+0.0)
16' 2.25"
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
4.98m (+0.0)
16' 4.25"
GNAC Outdoor Track & Field Championships May 10-11, 2024
5.09m (1.1)
16' 8.5"
2024 Linfield Open May 4, 2024
5.40m (-0.2)
17' 8.75"
Mangrum Invitational Mar 22, 2024
4.98m (+0.0)
16' 4.25"
2024 PLU Open Mar 15-16, 2024
Long Jump (Indoor)
Top↑
15' 8.25"
2025 GNAC Indoor TF Champs Feb 17-18, 2025
15' 10.5"
2025 UW Invite Jan 31-Feb 1, 2025
15' 10.25"
2024 Spokane Indoor Invitational Dec 14, 2024
15' 11.75"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
16' 7.25"
UW Indoor Preview Jan 13, 2024
15' 11"
2023 Spokane Invitational Dec 9, 2023
Shot Put (Outdoor)
Top↑
20' 10.75"
The Doris Heritage Invitational Apr 5, 2024
Shot Put (Indoor)
Top↑
23' 9.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Pentathlon (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024

2025 Outdoors

400 Meters
2025 Ed Boitano Invitational February 28-March 1, 2025
100 Hurdles
16.81 (0.3)
2025 Whitworth Peace Meet April 4, 2025
17.54 (-0.6)
UBC Open March 29-30, 2025
17.33 (0.4)
2025 PLU Open March 7- 8, 2025
400 Hurdles
2025 Whitworth Peace Meet April 4, 2025
UBC Open March 29-30, 2025
400 Hurdles
2025 PLU Open March 7- 8, 2025
4 x 400 Relay
2025 Ed Boitano Invitational February 28-March 1, 2025
Long Jump
4.89m (0.9)
UBC Open March 29-30, 2025
2025 Oregon Preview March 21-22, 2025
4.93m (+0.0)
2025 Ed Boitano Invitational February 28-March 1, 2025

2025 Indoors

60 Hurdles
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025
4 x 400 Relay
2025 UW Invite January 31-February 1, 2025
Long Jump
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Invite January 31-February 1, 2025

2024 Indoors

800 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 Spokane Indoor Invitational December 14, 2024
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
High Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Long Jump
2024 Spokane Indoor Invitational December 14, 2024
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024
Shot Put
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Pentathlon
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2024 Outdoors

200 Meters
28.38 (0.6)
Ralph Vernacchia 2024 April 27, 2024
100 Hurdles
16.86 (-1.3)
Mangrum Invitational March 22, 2024
17.85 (0.5)
2024 PLU Open March 15-16, 2024
400 Hurdles
2024 PLU Open March 15-16, 2024
4 x 100 Relay
DQ
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 April 27, 2024
DQ
2024 PLU Open March 15-16, 2024
High Jump
NH
2024 Linfield Open May 4, 2024
Mangrum Invitational March 22, 2024
Long Jump
4.98m (+0.0)
GNAC Outdoor Track & Field Championships May 10-11, 2024
5.09m (1.1)
2024 Linfield Open May 4, 2024
5.40m (-0.2)
Mangrum Invitational March 22, 2024
4.98m (+0.0)
2024 PLU Open March 15-16, 2024
Shot Put
The Doris Heritage Invitational April 5, 2024

2023 Indoors

60 Hurdles
2023 Spokane Invitational December 9, 2023
High Jump
2023 Spokane Invitational December 9, 2023
Long Jump
2023 Spokane Invitational December 9, 2023
200 Meters (Outdoors)
2024  
28.38 (0.6)
(Apr 27, 2024)
400 Meters (Outdoors)
2025  
(Feb 28-Mar 1, 2025)
100 Hurdles (Outdoors)
2025  
16.81 (0.3)
(Apr 4, 2025)
2024  
16.86 (-1.3)
(Mar 22, 2024)
400 Hurdles (Outdoors)
2025  
(Apr 4, 2025)
400 Hurdles (Outdoors)
2025  
(Mar 7- 8, 2025)
2024  
(Mar 15-16, 2024)
High Jump (Outdoors)
2024  
(Mar 22, 2024)
Long Jump (Outdoors)
2025  
4.93m (+0.0)
(Feb 28-Mar 1, 2025)
2024  
5.40m (-0.2)
(Mar 22, 2024)
Shot Put (Outdoors)
2024  
800 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
High Jump (Indoors)
2024  
2023  
(Dec 9, 2023)
Long Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
Shot Put (Indoors)
2024  
Pentathlon (Indoors)
2024