MIA WILLIAMS (SO-2)

BELMONT ABBEY

College Bests

60 100
13.38 (1.4)
200 400
800 60H
HJ
  3' 11.5"
LJ
4.55m (1.5)
  14' 11.25"
SP
  25' 11"
JT
  70' 5"
PENT  

Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
Pent 2102 21st
60H 10.48 17th
800 3:02.58 15th
HJ 1.21m 3' 11.5" 24th
LJ 4.47m 14' 8" 18th
SP 7.90m 25' 11" 15th
Mondo College Invitational    Jan 18, 2025
60 8.66 23rd (F)
200 29.19 50th (F)
SP 7.68m 25' 2.5" 40th (F)
Get Your Marks Field Meet    Nov 16, 2024
HJ 1.35m 4' 5" 6th (F)
SP 8.56m 28' 1" 12th (F)
Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
100 13.43 (1.7) 19th (P)
LJ 4.55m (1.5) 14' 11.25" 21st (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
100 13.38 (1.4) 16th (P)
LJ FOUL NM
JT 21.47m 70' 5" 13th (F)
VertKlasse Meeting    Apr 5- 6, 2024
100 13.49 (2.4) 44th (F)
200 28.68 (1.9) 91st (F)
Phoenix Invitational 2024    Mar 22, 2024
4x100 52.53 9th (F)
LJ 4.38m (-0.5) 14' 4.5" 27th (F)
JT 18.03m 59' 2" 22nd (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
100H DNS (-0.9)
4x100 53.68 7th (F)
LJ NM NM
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
60 8.40 21st (P)
LJ 4.47m 14' 8" 21st (F)
JDL College Team Challenge    Feb 8, 2024
60 8.49 18th (F)
200 28.55 14th (F)
Carolina Challenge 2024    Jan 19-20, 2024
400 1:08.50 21st (F)
LJ 3.99m 13' 1.25" 36th (F)
Mondo College Invitational    Jan 13, 2024
60 8.55 32nd (F)
200 28.65 28th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
60 8.41 32nd (F)
4x400 4:25.20 10th (F)
60 Meters (Indoor)
Top↑
Mondo College Invitational Jan 18, 2025
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational Apr 13-14, 2024
13.49 (2.4)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Outdoor)
Top↑
28.68 (1.9)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
Mondo College Invitational Jan 18, 2025
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
400 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
800 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
60 Hurdles (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
DNS (-0.9)
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 400 Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
High Jump (Indoor)
Top↑
3' 11.5"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
4' 5"
Get Your Marks Field Meet Nov 16, 2024
Long Jump (Outdoor)
Top↑
4.55m (1.5)
14' 11.25"
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
NM
Southside Power & Fitness Invitational Apr 13-14, 2024
4.38m (-0.5)
14' 4.5"
Phoenix Invitational 2024 Mar 22, 2024
NM
NM
UNCW Seahawk Invitational Mar 1- 2, 2024
Long Jump (Indoor)
Top↑
14' 8"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
14' 8"
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
13' 1.25"
Carolina Challenge 2024 Jan 19-20, 2024
Shot Put (Indoor)
Top↑
25' 11"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
25' 2.5"
Mondo College Invitational Jan 18, 2025
28' 1"
Get Your Marks Field Meet Nov 16, 2024
Javelin (Outdoor)
Top↑
70' 5"
Southside Power & Fitness Invitational Apr 13-14, 2024
59' 2"
Phoenix Invitational 2024 Mar 22, 2024
Pentathlon (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025

2025 Indoors

60 Meters
Mondo College Invitational January 18, 2025
200 Meters
Mondo College Invitational January 18, 2025
800 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
60 Hurdles
Bast-Cregger Multi Invitational January 31-February 1, 2025
High Jump
Bast-Cregger Multi Invitational January 31-February 1, 2025
Long Jump
Bast-Cregger Multi Invitational January 31-February 1, 2025
Shot Put
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mondo College Invitational January 18, 2025
Pentathlon
Bast-Cregger Multi Invitational January 31-February 1, 2025

2024 Indoors

60 Meters
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
200 Meters
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
400 Meters
Carolina Challenge 2024 January 19-20, 2024
High Jump
Get Your Marks Field Meet November 16, 2024
Long Jump
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Carolina Challenge 2024 January 19-20, 2024
Shot Put
Get Your Marks Field Meet November 16, 2024

2024 Outdoors

100 Meters
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational April 13-14, 2024
13.49 (2.4)
VertKlasse Meeting April 5- 6, 2024
200 Meters
28.68 (1.9)
VertKlasse Meeting April 5- 6, 2024
100 Hurdles
DNS (-0.9)
UNCW Seahawk Invitational March 1- 2, 2024
4 x 100 Relay
Phoenix Invitational 2024 March 22, 2024
UNCW Seahawk Invitational March 1- 2, 2024
Long Jump
4.55m (1.5)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Southside Power & Fitness Invitational April 13-14, 2024
4.38m (-0.5)
Phoenix Invitational 2024 March 22, 2024
NM
UNCW Seahawk Invitational March 1- 2, 2024
Javelin
Southside Power & Fitness Invitational April 13-14, 2024
Phoenix Invitational 2024 March 22, 2024

2023 Indoors

60 Meters
Visit Winston-Salem College Kick-off December 2, 2023
4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023
60 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
2023  
200 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
(Feb 8, 2024)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
60 Hurdles (Indoors)
2025  
(Jan 31-Feb 1, 2025)
High Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Nov 16, 2024)
Long Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
Shot Put (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Nov 16, 2024)
Pentathlon (Indoors)
2025  
(Jan 31-Feb 1, 2025)
100 Meters (Outdoors)
2024  
13.38 (1.4)
200 Meters (Outdoors)
2024  
28.68 (1.9)
(Apr 5- 6, 2024)
Long Jump (Outdoors)
2024  
4.55m (1.5)
Javelin (Outdoors)
2024