SHANTELL KWOFIE (SO-2)

PRINCETON

College Bests

60 200
25.82 (0.4)
300 400
600 800
60H 100H
14.32 (1.6)
400H HJ
  4' 11.75"
LJ
  19' 2"
SP
  49' 2.25"
JT
  107' 2"
PENT
HEP  

29th Annual Monmouth University Track & Field Season Opener    Mar 28-29, 2025
200 25.82 (0.4) 20th (F)
100H 14.44 (3.0) 2nd (F)
LJ 4.53m (1.2) 14' 10.5" 27th (F)
2025 Penn Challenge    Mar 22, 2025
400H 1:03.52 2nd (F)
4x400 3:50.05 1st (F)
JT 32.66m 107' 2" 3rd (F)
Ivy League Heptagonal Indoor Track and Field Championships    Mar 1- 2, 2025
SP 13.50m 44' 3.5" 11th (F)
Pent 3739 5th
60H 8.70 3rd
HJ 1.50m 4' 11" 12th
SP 14.28m 46' 10.25" 1st
LJ 5.26m 17' 3.25" 10th
800 2:29.40 7th
Eagle Elite Invitational    Feb 14, 2025
60H 8.78 6th (P)
4x400 DNF
LJ 4.14m 13' 7" 13th (F)
Penn State National Open    Jan 31-Feb 1, 2025
Pent 2875 11th
800 DNF
LJ 4.95m 16' 3" 12th
SP 13.98m 45' 10.5" 1st
HJ 1.47m 4' 9.75" 12th
60H 8.82 4th
Dr. Sander Scorcher    Jan 24-25, 2025
60H 8.88 16th (P)
SP 14.38m 47' 2.25" 7th (F)
2025 Quaker Invitational    Jan 18, 2025
60H 8.85 7th (F)
60H 8.87 7th (P)
4x400 3:53.15 6th (F)
Navy vs Princeton    Jan 11, 2025
LJ 5.38m 17' 8" 8th (F)
Holiday Classic    Dec 6, 2024
300 40.48 5th (F)
60H 8.74 2nd (F)
SP 14.99m 49' 2.25" 1st (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
SP 12.94m 42' 5.5" 10th (F)
Hep 4766 3rd
100H 14.32 (1.6) 2nd
HJ 1.50m 4' 11" 7th
SP 13.30m 43' 7.75" 1st
200 26.65 (0.4) 5th
LJ 4.97m (-1.6) 16' 3.75" 6th
JT 30.12m 98' 10" 3rd
800 2:29.96 6th
Lions Invite 2024    Apr 26-27, 2024
100H 15.15 (0.5) 2nd (F)
LJ FOUL NM
Larry Ellis Invitational    Apr 12-13, 2024
200 26.47 (3.9) 31st (F)
LJ 4.94m (1.6) 16' 2.5" 19th (F)
SP 13.63m 44' 8.75" 7th (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
HJ NH NH
SP 12.87m 42' 2.75" 7th (F)
2024 Giegengack Invitational    Feb 10, 2024
400 57.53 2nd (F)
60H 8.71 4th (P)
LJ 5.10m 16' 8.75" 14th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Pent 3374 2nd
60H 8.81 2nd
HJ 1.52m 4' 11.75" 5th
SP 12.89m 42' 3.5" 1st
LJ 5.19m 17' 0.5" 3rd
800 2:51.53 12th
Villanova Invitational    Jan 20, 2024
60 8.04 30th (P)
HJ NH NH
Navy vs. Princeton Dual    Jan 13, 2024
60H 8.78 4th (F)
LJ 5.84m 19' 2" 3rd (F)
SP 14.12m 46' 4" 1st (F)
Joe Handelman Invitational    Dec 9, 2023
600 1:39.28 2nd (F)
60H 8.90 1st (F)
SP 13.92m 45' 8" 3rd (F)
60 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
200 Meters (Outdoor)
Top↑
25.82 (0.4)
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
26.65 (0.4)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
26.47 (3.9)
Larry Ellis Invitational Apr 12-13, 2024
300 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
400 Meters (Indoor)
Top↑
2024 Giegengack Invitational Feb 10, 2024
600 Meters (Indoor)
Top↑
Joe Handelman Invitational Dec 9, 2023
800 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
800 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
DNF
Penn State National Open Jan 31-Feb 1, 2025
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
60 Hurdles (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
60 Hurdles (Indoor)
Top↑
Eagle Elite Invitational Feb 14, 2025
Penn State National Open Jan 31-Feb 1, 2025
Dr. Sander Scorcher Jan 24-25, 2025
2025 Quaker Invitational Jan 18, 2025
2025 Quaker Invitational Jan 18, 2025
Holiday Classic Dec 6, 2024
2024 Giegengack Invitational Feb 10, 2024
Navy vs. Princeton Dual Jan 13, 2024
Joe Handelman Invitational Dec 9, 2023
100 Hurdles (Outdoor)
Top↑
14.32 (1.6)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
100 Hurdles (Outdoor)
Top↑
14.44 (3.0)
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
15.15 (0.5)
Lions Invite 2024 Apr 26-27, 2024
400 Hurdles (Outdoor)
Top↑
2025 Penn Challenge Mar 22, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 Penn Challenge Mar 22, 2025
4 x 400 Relay (Indoor)
Top↑
DNF
Eagle Elite Invitational Feb 14, 2025
2025 Quaker Invitational Jan 18, 2025
High Jump (Outdoor)
Top↑
4' 11"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
NH
NH
Hurricane Alumni Invitational Apr 5- 6, 2024
High Jump (Indoor)
Top↑
4' 11"
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
4' 9.75"
Penn State National Open Jan 31-Feb 1, 2025
4' 11.75"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
NH
NH
Villanova Invitational Jan 20, 2024
Long Jump (Outdoor)
Top↑
4.53m (1.2)
14' 10.5"
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
4.97m (-1.6)
16' 3.75"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
NM
Lions Invite 2024 Apr 26-27, 2024
4.94m (1.6)
16' 2.5"
Larry Ellis Invitational Apr 12-13, 2024
Long Jump (Indoor)
Top↑
17' 3.25"
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
13' 7"
Eagle Elite Invitational Feb 14, 2025
16' 3"
Penn State National Open Jan 31-Feb 1, 2025
17' 8"
Navy vs Princeton Jan 11, 2025
16' 8.75"
2024 Giegengack Invitational Feb 10, 2024
17' 0.5"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
19' 2"
Navy vs. Princeton Dual Jan 13, 2024
Shot Put (Outdoor)
Top↑
43' 7.75"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
42' 5.5"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
44' 8.75"
Larry Ellis Invitational Apr 12-13, 2024
42' 2.75"
Hurricane Alumni Invitational Apr 5- 6, 2024
Shot Put (Indoor)
Top↑
46' 10.25"
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
44' 3.5"
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
45' 10.5"
Penn State National Open Jan 31-Feb 1, 2025
47' 2.25"
Dr. Sander Scorcher Jan 24-25, 2025
49' 2.25"
Holiday Classic Dec 6, 2024
42' 3.5"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
46' 4"
Navy vs. Princeton Dual Jan 13, 2024
45' 8"
Joe Handelman Invitational Dec 9, 2023
Javelin (Outdoor)
Top↑
107' 2"
2025 Penn Challenge Mar 22, 2025
98' 10"
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Pentathlon (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
Penn State National Open Jan 31-Feb 1, 2025
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Heptathlon (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024

2025 Outdoors

200 Meters
25.82 (0.4)
29th Annual Monmouth University Track & Field Season Opener March 28-29, 2025
100 Hurdles
14.44 (3.0)
29th Annual Monmouth University Track & Field Season Opener March 28-29, 2025
400 Hurdles
2025 Penn Challenge March 22, 2025
4 x 400 Relay
2025 Penn Challenge March 22, 2025
Long Jump
4.53m (1.2)
29th Annual Monmouth University Track & Field Season Opener March 28-29, 2025
Javelin
2025 Penn Challenge March 22, 2025

2025 Indoors

800 Meters
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
DNF
Penn State National Open January 31-February 1, 2025
60 Hurdles
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
60 Hurdles
Eagle Elite Invitational February 14, 2025
Penn State National Open January 31-February 1, 2025
Dr. Sander Scorcher January 24-25, 2025
2025 Quaker Invitational January 18, 2025
2025 Quaker Invitational January 18, 2025
4 x 400 Relay
DNF
Eagle Elite Invitational February 14, 2025
2025 Quaker Invitational January 18, 2025
High Jump
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
Penn State National Open January 31-February 1, 2025
Long Jump
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
Eagle Elite Invitational February 14, 2025
Penn State National Open January 31-February 1, 2025
Navy vs Princeton January 11, 2025
Shot Put
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
Penn State National Open January 31-February 1, 2025
Dr. Sander Scorcher January 24-25, 2025
Pentathlon
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025
Penn State National Open January 31-February 1, 2025

2024 Indoors

60 Meters
Villanova Invitational January 20, 2024
300 Meters
Holiday Classic December 6, 2024
400 Meters
2024 Giegengack Invitational February 10, 2024
800 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
60 Hurdles
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
60 Hurdles
Holiday Classic December 6, 2024
2024 Giegengack Invitational February 10, 2024
Navy vs. Princeton Dual January 13, 2024
High Jump
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
NH
Villanova Invitational January 20, 2024
Long Jump
2024 Giegengack Invitational February 10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Navy vs. Princeton Dual January 13, 2024
Shot Put
Holiday Classic December 6, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Navy vs. Princeton Dual January 13, 2024
Pentathlon
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2024 Outdoors

200 Meters
26.65 (0.4)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
26.47 (3.9)
Larry Ellis Invitational April 12-13, 2024
800 Meters
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
100 Hurdles
14.32 (1.6)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
100 Hurdles
15.15 (0.5)
Lions Invite 2024 April 26-27, 2024
High Jump
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
NH
Hurricane Alumni Invitational April 5- 6, 2024
Long Jump
4.97m (-1.6)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 April 26-27, 2024
4.94m (1.6)
Larry Ellis Invitational April 12-13, 2024
Shot Put
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational April 12-13, 2024
Hurricane Alumni Invitational April 5- 6, 2024
Javelin
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Heptathlon
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024

2023 Indoors

600 Meters
Joe Handelman Invitational December 9, 2023
60 Hurdles
Joe Handelman Invitational December 9, 2023
Shot Put
Joe Handelman Invitational December 9, 2023
200 Meters (Outdoors)
2025  
25.82 (0.4)
2024  
26.65 (0.4)
800 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
14.32 (1.6)
100 Hurdles (Outdoors)
2024  
15.15 (0.5)
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2025  
(Mar 22, 2025)
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2025  
4.53m (1.2)
2024  
4.97m (-1.6)
Shot Put (Outdoors)
2024  
(Apr 12-13, 2024)
Javelin (Outdoors)
2025  
(Mar 22, 2025)
2024  
Heptathlon (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Jan 20, 2024)
300 Meters (Indoors)
2024  
(Dec 6, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2023  
(Dec 9, 2023)
800 Meters (Indoors)
2025  
2024  
60 Hurdles (Indoors)
2025  
2024  
60 Hurdles (Indoors)
2025  
(Feb 14, 2025)
2024  
2023  
(Dec 9, 2023)
High Jump (Indoors)
2025  
2024  
Long Jump (Indoors)
2025  
(Jan 11, 2025)
2024  
(Jan 13, 2024)
Shot Put (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Dec 6, 2024)
2023  
(Dec 9, 2023)
Pentathlon (Indoors)
2025  
2024