* previously at Shippensburg

College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 8K (XC)
10K (XC)  

↓Competing for Shippensburg
2025 PSAC Indoor Track & Field Championships    Mar 1- 2, 2025
Mile 4:18.74 1st (F)
3000 8:31.37 1st (F)
DMR 10:14.77 1st (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 4:10.86 11th (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
3000 8:28.75 1st (F)
DMR 9:59.73 1st (F)
Gulden Invitational    Jan 25, 2025
Mile 4:17.19 4th (F)
4x800 8:05.95 2nd (F)
Alvernia Winter Invitational    Jan 18, 2025
5000 15:31.12 1st (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 25:37.3 4th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:52.8 6th
Dickinson Long-Short Invitational    Sep 28, 2024
4k 12:07.9 2nd
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 26:58.1 4th
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
1500 3:54.93 4th (F)
5000 15:04.80 2nd (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
3000 8:26.11 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 14:41.61 32nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 3:51.92 11th (F)
SMR 3:27.03 1st (F)
DMR 10:36.06 5th (F)
York College Twilight Meet    Mar 27, 2024
5000 14:55.47 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 1:54.56 4th (F)
1500 3:55.94 8th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 8:38.73 1st (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 4:17.12 16th (F)
Gulden Invitational 2024    Jan 20, 2024
3000 8:44.23 7th (F)
800 Meters (Outdoor)
Top↑
* for Shippensburg
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
1500 Meters (Outdoor)
Top↑
* for Shippensburg
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
* for Shippensburg
2024 Colonial Relays Apr 4- 6, 2024
* for Shippensburg
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
* for Shippensburg
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
* for Shippensburg
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
* for Shippensburg
Gulden Invitational Jan 25, 2025
* for Shippensburg
Sykes & Sabock Challenge Feb 3, 2024
3000 Meters (Outdoor)
Top↑
* for Shippensburg
19th Annual Paul Kaiser Classic Apr 27, 2024
3000 Meters (Indoor)
Top↑
* for Shippensburg
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
* for Shippensburg
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
* for Shippensburg
PSAC Indoor Track & Field Championship Feb 18-19, 2024
* for Shippensburg
Gulden Invitational 2024 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
* for Shippensburg
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
* for Shippensburg
Bison Outdoor Classic Apr 12-14, 2024
* for Shippensburg
York College Twilight Meet Mar 27, 2024
5000 Meters (Indoor)
Top↑
* for Shippensburg
Alvernia Winter Invitational Jan 18, 2025
4 x 800 Relay (Indoor)
Top↑
* for Shippensburg
Gulden Invitational Jan 25, 2025
Sprint Medley Relay (Outdoor)
Top↑
* for Shippensburg
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Outdoor)
Top↑
* for Shippensburg
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Indoor)
Top↑
* for Shippensburg
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
* for Shippensburg
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
4k
Top↑
* for Shippensburg
Dickinson Long-Short Invitational Sep 28, 2024
6k
Top↑
* for Shippensburg
14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
8k
Top↑
* for Shippensburg
PSAC Cross Country Championships Oct 26, 2024
* for Shippensburg
Lehigh Paul Short Run (College) Oct 5, 2024
* for Shippensburg
Kutztown DII/DIII Challenge Sep 13, 2024
10k
Top↑
* for Shippensburg
NCAA Division II Cross Country Championships Nov 23, 2024
* for Shippensburg
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
↓Competing for Shippensburg

2025 Indoors

Mile
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Gulden Invitational January 25, 2025
3000 Meters
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
5000 Meters
Alvernia Winter Invitational January 18, 2025
4 x 800 Relay
Gulden Invitational January 25, 2025
Distance Medley Relay
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025

2024 XC

2024 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Colonial Relays April 4- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
3000 Meters
19th Annual Paul Kaiser Classic April 27, 2024
5000 Meters
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
York College Twilight Meet March 27, 2024
Sprint Medley Relay
2024 Colonial Relays April 4- 6, 2024
Distance Medley Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

Mile
Sykes & Sabock Challenge February 3, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Gulden Invitational 2024 January 20, 2024
Mile (Indoors)
2025  
* for Shippensburg
2024  
* for Shippensburg
(Feb 3, 2024)
3000 Meters (Indoors)
2025  
* for Shippensburg
(Jan 31-Feb 1, 2025)
2024  
* for Shippensburg
5000 Meters (Indoors)
2025  
* for Shippensburg
(Jan 18, 2025)
4k (XC)
2024  
* for Shippensburg
6k (XC)
2024  
* for Shippensburg
8k (XC)
2024  
* for Shippensburg
10k (XC)
2024  
* for Shippensburg
800 Meters (Outdoors)
2024  
* for Shippensburg
1500 Meters (Outdoors)
2024  
* for Shippensburg
(Apr 4- 6, 2024)
3000 Meters (Outdoors)
2024  
* for Shippensburg
5000 Meters (Outdoors)
2024  
* for Shippensburg
(Apr 12-14, 2024)