GWYNETH HOWES (SO-2)

SMITH

College Bests

200 300
400 600
800  

2025 NEWMAC Championships    Apr 25-26, 2025
400 1:05.85 21st (F)
Mt Holyoke/Smith/Wellesley    Apr 19, 2025
200 30.03 (1.2) 9th (F)
400 1:03.72 5th (F)
Carla Coffey Invitational    Apr 11-12, 2025
400 1:07.73 4th (F)
4x400 4:18.19 3rd (F)
CGA Spring Invite    Apr 5, 2025
800 2:46.33 20th (F)
Tufts Snowflake Classic 2025    Mar 29, 2025
400 1:07.84 13th (F)
4x400 4:38.64 4th (F)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
DMR 13:05.73 15th (F)
Peter De Villiers Cup    Feb 22, 2025
200 29.31 7th (F)
400 1:04.96 5th (F)
Tufts Stampede Open    Feb 15, 2025
600 1:52.47 11th (F)
Crimson Open    Feb 8, 2025
400 1:08.98 23rd (F)
Lyons Invite    Jan 25, 2025
400 1:07.93 10th (F)
2025 Reggie Poyau Memorial Invitational    Jan 18, 2025
300 48.72 16th (F)
4x200 1:53.20 5th (F)
Suffolk Relays    Jan 11, 2025
200 30.52 64th (F)
Mary Grinaker Invitational    Dec 7, 2024
200 30.44 11th (F)
400 1:09.87 7th (F)
NEWMAC Outdoor Track & Field Championship    Apr 26-27, 2024
200 29.32 (1.6) 26th (F)
400 1:06.83 20th (F)
Mount Holyoke, Smith, Wellesley Tri Meet    Apr 20, 2024
200 30.28 (1.0) 11th (F)
400 1:06.52 6th (F)
2024 Smith Carla Coffey Invitational    Apr 12-13, 2024
400 1:10.39 19th (F)
4x400 4:24.59 7th (F)
2024 CGA Spring invite    Apr 6, 2024
200 31.21 (2.7) 45th (F)
4x100 53.75 5th (F)
2024 Snowflake Classic    Mar 30, 2024
400 1:11.93 22nd (F)
4x400 4:20.22 5th (F)
Peter De Villiers Cup    Feb 17, 2024
200 31.11 8th (F)
400 1:11.42 7th (F)
Gordon Kelly Invitational    Feb 10, 2024
200 31.57 28th (F)
400 1:11.36 20th (F)
2024 Wheaton Invitational    Jan 27, 2024
400 1:10.96 14th (F)
4x400 4:32.04 3rd (F)
Branwen Smith-King Invitational    Jan 20, 2024
200 31.87 31st (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
200 31.86 29th (F)
4x400 4:32.15 4th (F)
Mary Grinaker Invitational    Dec 2, 2023
400 1:09.51 10th (F)
4x400 4:38.97 1st (F)
200 Meters (Outdoor)
Top↑
30.03 (1.2)
Mt Holyoke/Smith/Wellesley Apr 19, 2025
29.32 (1.6)
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
30.28 (1.0)
Mount Holyoke, Smith, Wellesley Tri Meet Apr 20, 2024
31.21 (2.7)
2024 CGA Spring invite Apr 6, 2024
200 Meters (Indoor)
Top↑
Peter De Villiers Cup Feb 22, 2025
Suffolk Relays Jan 11, 2025
Mary Grinaker Invitational Dec 7, 2024
Peter De Villiers Cup Feb 17, 2024
Gordon Kelly Invitational Feb 10, 2024
Branwen Smith-King Invitational Jan 20, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
300 Meters (Indoor)
Top↑
2025 Reggie Poyau Memorial Invitational Jan 18, 2025
400 Meters (Outdoor)
Top↑
2025 NEWMAC Championships Apr 25-26, 2025
Mt Holyoke/Smith/Wellesley Apr 19, 2025
Carla Coffey Invitational Apr 11-12, 2025
Tufts Snowflake Classic 2025 Mar 29, 2025
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
Mount Holyoke, Smith, Wellesley Tri Meet Apr 20, 2024
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
2024 Snowflake Classic Mar 30, 2024
400 Meters (Indoor)
Top↑
Peter De Villiers Cup Feb 22, 2025
Crimson Open Feb 8, 2025
Lyons Invite Jan 25, 2025
Mary Grinaker Invitational Dec 7, 2024
Peter De Villiers Cup Feb 17, 2024
Gordon Kelly Invitational Feb 10, 2024
2024 Wheaton Invitational Jan 27, 2024
Mary Grinaker Invitational Dec 2, 2023
600 Meters (Indoor)
Top↑
Tufts Stampede Open Feb 15, 2025
800 Meters (Outdoor)
Top↑
CGA Spring Invite Apr 5, 2025
4 x 100 Relay (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 CGA Spring invite Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
2025 Reggie Poyau Memorial Invitational Jan 18, 2025
4 x 400 Relay (Outdoor)
Top↑
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
Carla Coffey Invitational Apr 11-12, 2025
Tufts Snowflake Classic 2025 Mar 29, 2025
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
2024 Snowflake Classic Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Wheaton Invitational Jan 27, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Mary Grinaker Invitational Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025

2025 Outdoors

200 Meters
30.03 (1.2)
Mt Holyoke/Smith/Wellesley April 19, 2025
400 Meters
2025 NEWMAC Championships April 25-26, 2025
Mt Holyoke/Smith/Wellesley April 19, 2025
Carla Coffey Invitational April 11-12, 2025
Tufts Snowflake Classic 2025 March 29, 2025
800 Meters
CGA Spring Invite April 5, 2025
4 x 400 Relay
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
Carla Coffey Invitational April 11-12, 2025
Tufts Snowflake Classic 2025 March 29, 2025

2025 Indoors

200 Meters
Peter De Villiers Cup February 22, 2025
Suffolk Relays January 11, 2025
300 Meters
2025 Reggie Poyau Memorial Invitational January 18, 2025
400 Meters
Peter De Villiers Cup February 22, 2025
Crimson Open February 8, 2025
Lyons Invite January 25, 2025
600 Meters
Tufts Stampede Open February 15, 2025
4 x 200 Relay
2025 Reggie Poyau Memorial Invitational January 18, 2025
Distance Medley Relay
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025

2024 Indoors

200 Meters
Mary Grinaker Invitational December 7, 2024
Peter De Villiers Cup February 17, 2024
Gordon Kelly Invitational February 10, 2024
Branwen Smith-King Invitational January 20, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
400 Meters
Mary Grinaker Invitational December 7, 2024
Peter De Villiers Cup February 17, 2024
Gordon Kelly Invitational February 10, 2024
2024 Wheaton Invitational January 27, 2024
4 x 400 Relay
2024 Wheaton Invitational January 27, 2024
Brandeis Reggie Poyau Memorial January 13, 2024

2024 Outdoors

2023 Indoors

400 Meters
Mary Grinaker Invitational December 2, 2023
4 x 400 Relay
Mary Grinaker Invitational December 2, 2023
200 Meters (Outdoors)
2025  
30.03 (1.2)
(Apr 19, 2025)
2024  
29.32 (1.6)
400 Meters (Outdoors)
2025  
(Apr 19, 2025)
2024  
800 Meters (Outdoors)
2025  
(Apr 5, 2025)
200 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 7, 2024)
300 Meters (Indoors)
2025  
400 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
600 Meters (Indoors)
2025  
(Feb 15, 2025)