TFRRS | Frances Hilliard – Track and Field Results & Statistics

FRANCES HILLIARD (SR-4)

KNOX

College Bests

400	1:10.02	800	2:39.66
1500	5:26.38	MILE	5:35.05
3000	11:31.88	3000S	12:34.23
5K (XC)	23:13.3	6K (XC)	26:13.3

Knox Open Apr 26, 2025
800	DNS
1500	5:28.72	6th (F)
3000S	12:34.23	1st (F)

Meet of Champions Apr 17-18, 2025
3000S	12:49.65	12th (F)

Mustang Distance Carnival & Open Apr 11-12, 2025
1500	5:26.38	2nd (F)

Viking Olympics Apr 5, 2025
800	2:41.73	21st (F)
4x400	4:48.67	6th (F)

Central College Dutch Invitational 2025 Mar 28, 2025
1500	5:53.73	33rd (F)

Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
Mile	5:35.05	12th (F)
3000	11:35.75	13th (F)
DMR	13:46.61	6th (F)

Illinois College Hilltop Invite Feb 21, 2025
Mile	5:35.37	10th (F)

Roger Haynes Invitational 2025 Feb 15, 2025
3000	11:31.88	3rd (F)

Illinois College Jim Green Invite Feb 8, 2025
800	2:42.83	12th (F)
Mile	5:48.16	7th (F)

Grinnell Invitational Feb 1, 2025
3000	11:45.82	2nd (F)

MonmouthMidwestInvitational Jan 24, 2025
Mile	5:48.12	5th (F)

Bumble Rumble Jan 18, 2025
Mile	5:55.68	30th (F)

Battle In The Hive Jan 11, 2025
800	2:52.63	8th (F)

Midwest Conference Cross Country Championships Nov 2, 2024
6k	26:13.3	55th

Interregional Invitational Oct 19, 2024
6k	26:40.0	132nd

Dan Huston Invitational Oct 5, 2024
6k	27:11.0	53rd

Brissman-Lundeen Invitational Sep 28, 2024
6k	27:37.8	45th

Pioneer Gender Equity Invitational Sep 14, 2024
6k	27:28.7	42nd

Loras College Bob Schultz Invite Aug 30, 2024
5k	23:13.3	43rd

Midwest Conference Outdoor Championships May 10-11, 2024
800	2:40.39	18th (F)
4x400	4:38.82	9th (F)

Monmouth College Fighting Scots Invite May 4, 2024
800	2:41.96	7th (F)
4x400	4:39.38	2nd (F)

Thursday Night Special Apr 25, 2024
800	2:39.66	1st (F)
4x400	4:41.79	2nd (F)

Meet of Champions Apr 19-20, 2024
800	2:48.27	67th (F)

Cornell Invitational Apr 6, 2024
200	30.66 (4.4)	23rd (F)
400	1:10.26	14th (F)

2024 Big Blue Alumni Invite Mar 29, 2024
200	31.10 (3.9)	15th (F)
400	1:11.64	9th (F)

Midwest Conference Indoor Championships Feb 23-24, 2024
DMR	15:40.48	9th (F)

Illinois College Hilltop Invite Feb 16, 2024
400	1:10.19	22nd (F)

Roger Haynes Invitational Feb 10, 2024
400	1:10.02	6th (F)

Illinois College Jim Green Invite Feb 3, 2024
4x200	1:59.46	2nd (F)

Monmount Midwest Invitational Jan 20, 2024
400	1:12.69	4th (F)

QUICK LINKS:

200
400
800
1500
Mile
3000
3000S
5k
6k

200 Meters (Outdoor) Top↑
30.66 (4.4)	Cornell Invitational	Apr 6, 2024
31.10 (3.9)	2024 Big Blue Alumni Invite	Mar 29, 2024

400 Meters (Outdoor) Top↑
1:10.26	Cornell Invitational	Apr 6, 2024
1:11.64	2024 Big Blue Alumni Invite	Mar 29, 2024

400 Meters (Indoor) Top↑
1:10.19	Illinois College Hilltop Invite	Feb 16, 2024
1:10.02	Roger Haynes Invitational	Feb 10, 2024
1:12.69	Monmount Midwest Invitational	Jan 20, 2024

800 Meters (Outdoor) Top↑
DNS	Knox Open	Apr 26, 2025
2:41.73	Viking Olympics	Apr 5, 2025
2:40.39	Midwest Conference Outdoor Championships	May 10-11, 2024
2:41.96	Monmouth College Fighting Scots Invite	May 4, 2024
2:39.66	Thursday Night Special	Apr 25, 2024
2:48.27	Meet of Champions	Apr 19-20, 2024

800 Meters (Indoor) Top↑
2:42.83	Illinois College Jim Green Invite	Feb 8, 2025
2:52.63	Battle In The Hive	Jan 11, 2025

1500 Meters (Outdoor) Top↑
5:28.72	Knox Open	Apr 26, 2025
5:26.38	Mustang Distance Carnival & Open	Apr 11-12, 2025
5:53.73	Central College Dutch Invitational 2025	Mar 28, 2025

Mile (Indoor) Top↑
5:35.05	Midwest Conference Indoor Championship	Feb 28-Mar 1, 2025
5:35.37	Illinois College Hilltop Invite	Feb 21, 2025
5:48.16	Illinois College Jim Green Invite	Feb 8, 2025
5:48.12	MonmouthMidwestInvitational	Jan 24, 2025
5:55.68	Bumble Rumble	Jan 18, 2025

3000 Meters (Indoor) Top↑
11:35.75	Midwest Conference Indoor Championship	Feb 28-Mar 1, 2025
11:31.88	Roger Haynes Invitational 2025	Feb 15, 2025
11:45.82	Grinnell Invitational	Feb 1, 2025

3000 Steeplechase (Outdoor) Top↑
12:34.23	Knox Open	Apr 26, 2025
12:49.65	Meet of Champions	Apr 17-18, 2025

4 x 200 Relay (Indoor) Top↑
1:59.46	Illinois College Jim Green Invite	Feb 3, 2024

4 x 400 Relay (Outdoor) Top↑
4:48.67	Viking Olympics	Apr 5, 2025
4:38.82	Midwest Conference Outdoor Championships	May 10-11, 2024
4:39.38	Monmouth College Fighting Scots Invite	May 4, 2024
4:41.79	Thursday Night Special	Apr 25, 2024

Distance Medley Relay (Indoor) Top↑
13:46.61	Midwest Conference Indoor Championship	Feb 28-Mar 1, 2025
15:40.48	Midwest Conference Indoor Championships	Feb 23-24, 2024

5k Top↑
23:13.3	Loras College Bob Schultz Invite	Aug 30, 2024

6k Top↑
26:13.3	Midwest Conference Cross Country Championships	Nov 2, 2024
26:40.0	Interregional Invitational	Oct 19, 2024
27:11.0	Dan Huston Invitational	Oct 5, 2024
27:37.8	Brissman-Lundeen Invitational	Sep 28, 2024
27:28.7	Pioneer Gender Equity Invitational	Sep 14, 2024

2025 Outdoors

800 Meters
DNS	Knox Open	April 26, 2025
2:41.73	Viking Olympics	April 5, 2025

1500 Meters
5:28.72	Knox Open	April 26, 2025
5:26.38	Mustang Distance Carnival & Open	April 11-12, 2025
5:53.73	Central College Dutch Invitational 2025	March 28, 2025

3000 Steeplechase
12:34.23	Knox Open	April 26, 2025
12:49.65	Meet of Champions	April 17-18, 2025

4 x 400 Relay
4:48.67	Viking Olympics	April 5, 2025

2025 Indoors

800 Meters
2:42.83	Illinois College Jim Green Invite	February 8, 2025
2:52.63	Battle In The Hive	January 11, 2025

Mile
5:35.05	Midwest Conference Indoor Championship	February 28-March 1, 2025
5:35.37	Illinois College Hilltop Invite	February 21, 2025
5:48.16	Illinois College Jim Green Invite	February 8, 2025
5:48.12	MonmouthMidwestInvitational	January 24, 2025
5:55.68	Bumble Rumble	January 18, 2025

3000 Meters
11:35.75	Midwest Conference Indoor Championship	February 28-March 1, 2025
11:31.88	Roger Haynes Invitational 2025	February 15, 2025
11:45.82	Grinnell Invitational	February 1, 2025

Distance Medley Relay
13:46.61	Midwest Conference Indoor Championship	February 28-March 1, 2025

2024 XC

5k
23:13.3	Loras College Bob Schultz Invite	August 30, 2024

6k
26:13.3	Midwest Conference Cross Country Championships	November 2, 2024
26:40.0	Interregional Invitational	October 19, 2024
27:11.0	Dan Huston Invitational	October 5, 2024
27:37.8	Brissman-Lundeen Invitational	September 28, 2024
27:28.7	Pioneer Gender Equity Invitational	September 14, 2024

2024 Outdoors

200 Meters
30.66 (4.4)	Cornell Invitational	April 6, 2024
31.10 (3.9)	2024 Big Blue Alumni Invite	March 29, 2024

400 Meters
1:10.26	Cornell Invitational	April 6, 2024
1:11.64	2024 Big Blue Alumni Invite	March 29, 2024

800 Meters
2:40.39	Midwest Conference Outdoor Championships	May 10-11, 2024
2:41.96	Monmouth College Fighting Scots Invite	May 4, 2024
2:39.66	Thursday Night Special	April 25, 2024
2:48.27	Meet of Champions	April 19-20, 2024

4 x 400 Relay
4:38.82	Midwest Conference Outdoor Championships	May 10-11, 2024
4:39.38	Monmouth College Fighting Scots Invite	May 4, 2024
4:41.79	Thursday Night Special	April 25, 2024

2024 Indoors

400 Meters
1:10.19	Illinois College Hilltop Invite	February 16, 2024
1:10.02	Roger Haynes Invitational	February 10, 2024
1:12.69	Monmount Midwest Invitational	January 20, 2024

4 x 200 Relay
1:59.46	Illinois College Jim Green Invite	February 3, 2024

Distance Medley Relay
15:40.48	Midwest Conference Indoor Championships	February 23-24, 2024

400 Meters (Outdoors)
2024	1:10.26	Cornell Invitational (Apr 6, 2024)

800 Meters (Outdoors)
2025	2:41.73	Viking Olympics (Apr 5, 2025)
2024	2:39.66	Thursday Night Special (Apr 25, 2024)

1500 Meters (Outdoors)
2025	5:26.38	Mustang Distance Carnival & Open (Apr 11-12, 2025)

3000 Steeplechase (Outdoors)
2025	12:34.23	Knox Open (Apr 26, 2025)

400 Meters (Indoors)
2024	1:10.02	Roger Haynes Invitational (Feb 10, 2024)

800 Meters (Indoors)
2025	2:42.83	Illinois College Jim Green Invite (Feb 8, 2025)

Mile (Indoors)
2025	5:35.05	Midwest Conference Indoor Championship (Feb 28-Mar 1, 2025)

3000 Meters (Indoors)
2025	11:31.88	Roger Haynes Invitational 2025 (Feb 15, 2025)

5k (XC)
2024	23:13.3	Loras College Bob Schultz Invite Aug 30, 2024

6k (XC)
2024	26:13.3	Midwest Conference Cross Country Championships Nov 2, 2024