CHRIS RUCHAJ (SO-2)

DUPAGE

College Bests

200
23.23 (1.6)
400
LJ
5.56m (+0.0)
  18' 3"
 

GVSU Mike Lints Alumni Open    Feb 8, 2025
200 24.22 43rd (F)
400 NT
Walter Cramer Invitational    Jan 31, 2025
200 24.57 35th (F)
400 53.93 14th (F)
Aurora Grand Prix    Jan 25, 2025
400 53.53 25th (F)
4x400 3:40.06 9th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2024
400 51.60 15th (P)
4x400 3:18.17 1st (F)
4x400 3:24.88 1st (P)
Elmhurst Twilight Invitational    Apr 25, 2024
400 51.19 10th (F)
LJ 5.56m (+0.0) 18' 3" 27th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
200 23.19 (2.8) 20th (F)
400 50.46 3rd (F)
Wheaton Invitational 2024    Apr 13, 2024
200 23.23 (1.6) 34th (F)
400 50.46 7th (F)
4x400 3:19.66 3rd (F)
Chicagoland Championship    Apr 5- 6, 2024
400 50.95 12th (F)
4x400 3:24.52 3rd (F)
Carthage Firebird Finale    Mar 1, 2024
200 23.87 10th (F)
400 52.22 4th (F)
4x400 3:28.74 1st (F)
Walter Cramer Invitational 2024    Feb 2, 2024
200 23.67 25th (F)
400 53.09 12th (F)
200 Meters (Outdoor)
Top↑
23.19 (2.8)
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
23.23 (1.6)
Wheaton Invitational 2024 Apr 13, 2024
200 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Feb 8, 2025
Walter Cramer Invitational Jan 31, 2025
Carthage Firebird Finale Mar 1, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
400 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Elmhurst Twilight Invitational Apr 25, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Wheaton Invitational 2024 Apr 13, 2024
Chicagoland Championship Apr 5- 6, 2024
400 Meters (Indoor)
Top↑
Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 14-15, 2025
NT
GVSU Mike Lints Alumni Open Feb 8, 2025
Walter Cramer Invitational Jan 31, 2025
Aurora Grand Prix Jan 25, 2025
Carthage Firebird Finale Mar 1, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Wheaton Invitational 2024 Apr 13, 2024
Chicagoland Championship Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
Aurora Grand Prix Jan 25, 2025
Carthage Firebird Finale Mar 1, 2024
Long Jump (Outdoor)
Top↑
5.56m (+0.0)
18' 3"
Elmhurst Twilight Invitational Apr 25, 2024

2025 Indoors

200 Meters
GVSU Mike Lints Alumni Open February 8, 2025
Walter Cramer Invitational January 31, 2025
400 Meters
Chicagoland Intercollegiate Indoor Track & Field Inv. February 14-15, 2025
NT
GVSU Mike Lints Alumni Open February 8, 2025
Walter Cramer Invitational January 31, 2025
Aurora Grand Prix January 25, 2025
4 x 400 Relay
Aurora Grand Prix January 25, 2025

2024 Outdoors

2024 Indoors

200 Meters
Carthage Firebird Finale March 1, 2024
Walter Cramer Invitational 2024 February 2, 2024
400 Meters
Carthage Firebird Finale March 1, 2024
Walter Cramer Invitational 2024 February 2, 2024
4 x 400 Relay
Carthage Firebird Finale March 1, 2024
200 Meters (Indoors)
2025  
(Feb 8, 2025)
2024  
400 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
(Mar 1, 2024)
200 Meters (Outdoors)
2024  
23.23 (1.6)
(Apr 13, 2024)
400 Meters (Outdoors)
2024  
Long Jump (Outdoors)
2024  
5.56m (+0.0)
(Apr 25, 2024)