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EMMA JOW (FR-1)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:34.63
1500
5:21.35
MILE
5:53.95
5K (XC)
21:27.7
5K (XC)
21:27.7
800
2:34.63
1500
5:21.35
MILE
5:53.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Annual Alice Coachman Invite 2025
Apr 12, 2025
800
2:34.63
6th (F)
1500
5:21.35
6th (F)
Electric City Invitational
Apr 4- 5, 2025
Mile
5:53.95
24th (F)
Emory Thrills in the Hills 2025
Mar 27-29, 2025
1500
5:25.81
24th (F)
Royals Challenge
Oct 11, 2024
5k
DNS
GCSU Bobcat Invite
Sep 28, 2024
5k
23:14.2
39th
Julius Johnson Invitational
Sep 21, 2024
5k
21:27.7
40th
6th GMC Brickyard Invitational
Sep 6, 2024
5k
22:08.4
21st
QUICK LINKS:
800
1500
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Choose an Event
800
1500
Mile
5k
800 Meters (Outdoor)
Top↑
2:34.63
Annual Alice Coachman Invite 2025
Apr 12, 2025
1500 Meters (Outdoor)
Top↑
5:21.35
Annual Alice Coachman Invite 2025
Apr 12, 2025
5:25.81
Emory Thrills in the Hills 2025
Mar 27-29, 2025
Mile (Outdoor)
Top↑
5:53.95
Electric City Invitational
Apr 4- 5, 2025
5k
Top↑
DNS
Royals Challenge
Oct 11, 2024
23:14.2
GCSU Bobcat Invite
Sep 28, 2024
21:27.7
Julius Johnson Invitational
Sep 21, 2024
22:08.4
6th GMC Brickyard Invitational
Sep 6, 2024
2025 Outdoors
800 Meters
2:34.63
Annual Alice Coachman Invite 2025
April 12, 2025
1500 Meters
5:21.35
Annual Alice Coachman Invite 2025
April 12, 2025
5:25.81
Emory Thrills in the Hills 2025
March 27-29, 2025
Mile
5:53.95
Electric City Invitational
April 4- 5, 2025
2024 XC
5k
DNS
Royals Challenge
October 11, 2024
23:14.2
GCSU Bobcat Invite
September 28, 2024
21:27.7
Julius Johnson Invitational
September 21, 2024
22:08.4
6th GMC Brickyard Invitational
September 6, 2024
800 Meters (Outdoors)
2025
2:34.63
Annual Alice Coachman Invite 2025
(Apr 12, 2025)
1500 Meters (Outdoors)
2025
5:21.35
Annual Alice Coachman Invite 2025
(Apr 12, 2025)
Mile (Outdoors)
2025
5:53.95
Electric City Invitational
(Apr 4- 5, 2025)
5k (XC)
2024
21:27.7
Julius Johnson Invitational
Sep 21, 2024