EMMA GROFF (SO-2)

ASBURY

College Bests

800 1000
MILE 3000
3000S PV
  9' 6.25"
TJ
8.83m (1.1)
  28' 11.75"
5K (XC)
6K (XC) 2 MILE (XC)
Landon Bond Classic 2026    Mar 28, 2026
3000S 12:29.56 1st (F)
PV NH NH
Belhaven Invitational    Mar 21, 2026
3000S NT
PV 2.90m 9' 6.25" 2nd (F)
NCCAA Indoor Championships    Feb 13-14, 2026
3000 11:37.46 10th (F)
PV 2.80m 9' 2.25" 6th (F)
MSJ Alumni Open    Feb 7, 2026
3000 11:39.66 2nd (F)
PV 2.45m 8' 0.5" 6th (F)
Steemer Showcase    Jan 31, 2026
4x200 2:07.85 10th (F)
Centre Indoor Showcase    Jan 23, 2026
1000 3:51.00 13th (F)
Mile 6:11.71 12th (F)
4x400 4:54.35 4th (F)
PV 2.50m 8' 2.5" 5th (F)
NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 14, 2025
5k 20:39.3 17th
Louisville Classic    Oct 4, 2025
6k 25:19.9 258th
Asbury Invitational    Sep 27, 2025
6k 26:43.0 13th
2025 Mike & Mary Johnson Classic    Sep 13, 2025
5k 21:24.8 4th
Panther Prowl Cross Country Classic    Sep 5, 2025
5k 20:47.8 11th
Eagle Opener    Aug 29, 2025
2M 13:23.2 2nd
CCS Outdoor Track and Field Championship 2025    Apr 23-24, 2025
5000 DNS
3000S 13:41.60 2nd (F)
PV 2.62m 8' 7" 3rd (F)
TJ 8.80m (+0.0) 28' 10.5" 8th (F)
Asbury Invitational    Apr 11, 2025
PV 2.59m 8' 6" 1st (F)
TJ 8.83m (1.1) 28' 11.75" 4th (F)
Landon Bond Classic 2025    Mar 29, 2025
800 2:48.30 19th (F)
PV 2.60m 8' 6.25" 3rd (F)
Southern Relays    Mar 21-22, 2025
800 2:39.92 5th (F)
Cedarville Collegiate Indoor I    Jan 31, 2025
PV NH NH
Centre Indoor Showcase    Jan 25, 2025
1000 3:36.59 12th (F)
PV 2.55m 8' 4.25" 8th (F)
Lions Invite    Jan 18, 2025
800 2:44.29 8th (F)
4x400 4:41.13 5th (F)
PV NH NH
NCCAA National Championship    Nov 15, 2024
5k 20:29.4 29th
2024 CCS Conference Championship    Nov 1, 2024
6k 25:18.4 6th
Asbury Invitational    Oct 12, 2024
5k 21:49.9 10th
Louisville Classic    Oct 5, 2024
5k 21:57.1 85th
Midway University XC Invitational    Sep 20, 2024
6k 29:02.4 21st
Hanover XC Invitational 2024    Sep 14, 2024
5k 23:36.2 29th
800 Meters (Outdoor)
Top↑
Landon Bond Classic 2025 Mar 29, 2025
Southern Relays Mar 21-22, 2025
800 Meters (Indoor)
Top↑
Lions Invite Jan 18, 2025
1000 Meters (Indoor)
Top↑
Centre Indoor Showcase Jan 23, 2026
Centre Indoor Showcase Jan 25, 2025
Mile (Indoor)
Top↑
Centre Indoor Showcase Jan 23, 2026
3000 Meters (Indoor)
Top↑
NCCAA Indoor Championships Feb 13-14, 2026
MSJ Alumni Open Feb 7, 2026
5000 Meters (Outdoor)
Top↑
DNS
CCS Outdoor Track and Field Championship 2025 Apr 23-24, 2025
3000 Steeplechase (Outdoor)
Top↑
Landon Bond Classic 2026 Mar 28, 2026
NT
Belhaven Invitational Mar 21, 2026
CCS Outdoor Track and Field Championship 2025 Apr 23-24, 2025
4 x 200 Relay (Indoor)
Top↑
Steemer Showcase Jan 31, 2026
4 x 400 Relay (Indoor)
Top↑
Centre Indoor Showcase Jan 23, 2026
Lions Invite Jan 18, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
Landon Bond Classic 2026 Mar 28, 2026
9' 6.25"
Belhaven Invitational Mar 21, 2026
8' 7"
CCS Outdoor Track and Field Championship 2025 Apr 23-24, 2025
8' 6"
Asbury Invitational Apr 11, 2025
9' 1"
57th Annual Centre College Outdoor Track & Field Invitationa Apr 5, 2025
8' 6.25"
Landon Bond Classic 2025 Mar 29, 2025
Pole Vault (Indoor)
Top↑
9' 2.25"
NCCAA Indoor Championships Feb 13-14, 2026
8' 0.5"
MSJ Alumni Open Feb 7, 2026
8' 2.5"
Centre Indoor Showcase Jan 23, 2026
NH
NH
Cedarville Collegiate Indoor I Jan 31, 2025
8' 4.25"
Centre Indoor Showcase Jan 25, 2025
NH
NH
Lions Invite Jan 18, 2025
Triple Jump (Outdoor)
Top↑
8.80m (+0.0)
28' 10.5"
CCS Outdoor Track and Field Championship 2025 Apr 23-24, 2025
8.83m (1.1)
28' 11.75"
Asbury Invitational Apr 11, 2025
5k
Top↑
NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 14, 2025
2025 Mike & Mary Johnson Classic Sep 13, 2025
Panther Prowl Cross Country Classic Sep 5, 2025
NCCAA National Championship Nov 15, 2024
Asbury Invitational Oct 12, 2024
Louisville Classic Oct 5, 2024
Hanover XC Invitational 2024 Sep 14, 2024
6k
Top↑
Collegiate Conference of the South XC Championships 2025 Oct 31, 2025
2025 Maryville College XC Invitational Oct 10, 2025
Louisville Classic Oct 4, 2025
Asbury Invitational Sep 27, 2025
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
2024 CCS Conference Championship Nov 1, 2024
Midway University XC Invitational Sep 20, 2024
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
2 Mile
Top↑
Eagle Opener Aug 29, 2025

2026 Outdoors

3000 Steeplechase
Landon Bond Classic 2026 March 28, 2026
NT
Belhaven Invitational March 21, 2026
Pole Vault
NH
Landon Bond Classic 2026 March 28, 2026
Belhaven Invitational March 21, 2026

2026 Indoors

1000 Meters
Centre Indoor Showcase January 23, 2026
Mile
Centre Indoor Showcase January 23, 2026
3000 Meters
NCCAA Indoor Championships February 13-14, 2026
MSJ Alumni Open February 7, 2026
4 x 200 Relay
Steemer Showcase January 31, 2026
4 x 400 Relay
Centre Indoor Showcase January 23, 2026
Pole Vault
NCCAA Indoor Championships February 13-14, 2026
MSJ Alumni Open February 7, 2026
Centre Indoor Showcase January 23, 2026

2025 XC

2025 Outdoors

2025 Indoors

800 Meters
Lions Invite January 18, 2025
1000 Meters
Centre Indoor Showcase January 25, 2025
4 x 400 Relay
Lions Invite January 18, 2025
Pole Vault
NH
Cedarville Collegiate Indoor I January 31, 2025
Centre Indoor Showcase January 25, 2025
NH
Lions Invite January 18, 2025

2024 XC

2006 XC

800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
3000 Steeplechase (Outdoors)
2026  
(Mar 28, 2026)
2025  
Pole Vault (Outdoors)
2026  
(Mar 21, 2026)
2025  
Triple Jump (Outdoors)
2025  
8.83m (1.1)
(Apr 11, 2025)
800 Meters (Indoors)
2025  
(Jan 18, 2025)
1000 Meters (Indoors)
2026  
(Jan 23, 2026)
2025  
(Jan 25, 2025)
Mile (Indoors)
2026  
(Jan 23, 2026)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
Pole Vault (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 25, 2025)
5k (XC)
2025  
2024  
Nov 15, 2024
6k (XC)
2025  
2024  
2006  
2 Mile (XC)
2025  
Aug 29, 2025