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JACK SEGALLA (FR-1)
TCNJ
College Bests
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Cross Country
1500
4:17.29
MILE
4:50.69
5K (XC)
17:48.5
6K (XC)
20:59.8
8K (XC)
28:18.8
5K (XC)
17:48.5
6K (XC)
20:59.8
8K (XC)
28:18.8
MILE
4:50.69
1500
4:17.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Danny Curran Invite
Mar 28-29, 2025
1500
4:17.29
53rd (F)
Seamus McElligott Invitational 2025
Jan 31-Feb 1, 2025
Mile
4:50.69
20th (F)
NJAC Cross Country Championships
Nov 2, 2024
8k
28:18.8
53rd
NJIT Highlander XC Challenge
Oct 12, 2024
8k
28:34.4
67th
2024 Herb Lorenz XC Invitational
Sep 20, 2024
6k
20:59.8
30th
WCU Season Opener
Sep 6, 2024
6k
21:32.7
22nd
TCNJ Blue/Gold Invitational
Aug 30, 2024
5k
17:48.5
18th
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1500
Mile
5k
6k
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1500 Meters (Outdoor)
Top↑
4:17.29
Danny Curran Invite
Mar 28-29, 2025
Mile (Indoor)
Top↑
4:50.69
Seamus McElligott Invitational 2025
Jan 31-Feb 1, 2025
5k
Top↑
17:48.5
TCNJ Blue/Gold Invitational
Aug 30, 2024
6k
Top↑
20:59.8
2024 Herb Lorenz XC Invitational
Sep 20, 2024
21:32.7
WCU Season Opener
Sep 6, 2024
8k
Top↑
28:18.8
NJAC Cross Country Championships
Nov 2, 2024
28:34.4
NJIT Highlander XC Challenge
Oct 12, 2024
2025 Outdoors
1500 Meters
4:17.29
Danny Curran Invite
March 28-29, 2025
2025 Indoors
Mile
4:50.69
Seamus McElligott Invitational 2025
January 31-February 1, 2025
2024 XC
5k
17:48.5
TCNJ Blue/Gold Invitational
August 30, 2024
6k
20:59.8
2024 Herb Lorenz XC Invitational
September 20, 2024
21:32.7
WCU Season Opener
September 6, 2024
8k
28:18.8
NJAC Cross Country Championships
November 2, 2024
28:34.4
NJIT Highlander XC Challenge
October 12, 2024
1500 Meters (Outdoors)
2025
4:17.29
Danny Curran Invite
(Mar 28-29, 2025)
Mile (Indoors)
2025
4:50.69
Seamus McElligott Invitational 2025
(Jan 31-Feb 1, 2025)
5k (XC)
2024
17:48.5
TCNJ Blue/Gold Invitational
Aug 30, 2024
6k (XC)
2024
20:59.8
2024 Herb Lorenz XC Invitational
Sep 20, 2024
8k (XC)
2024
28:18.8
NJAC Cross Country Championships
Nov 2, 2024