TFRRS | Jack Segalla – Track and Field Results & Statistics

JACK SEGALLA (FR-1)

TCNJ

College Bests

MILE	4:50.69	5K (XC)	17:48.5
6K (XC)	20:59.8	8K (XC)	28:18.8

Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
Mile	4:50.69	20th (F)

NJAC Cross Country Championships Nov 2, 2024
8k	28:18.8	53rd

NJIT Highlander XC Challenge Oct 12, 2024
8k	28:34.4	67th

2024 Herb Lorenz XC Invitational Sep 20, 2024
6k	20:59.8	30th

WCU Season Opener Sep 6, 2024
6k	21:32.7	22nd

TCNJ Blue/Gold Invitational Aug 30, 2024
5k	17:48.5	18th

QUICK LINKS:

Mile
5k
6k
8k

Mile (Indoor) Top↑
4:50.69	Seamus McElligott Invitational 2025	Jan 31-Feb 1, 2025

5k Top↑
17:48.5	TCNJ Blue/Gold Invitational	Aug 30, 2024

6k Top↑
20:59.8	2024 Herb Lorenz XC Invitational	Sep 20, 2024
21:32.7	WCU Season Opener	Sep 6, 2024

8k Top↑
28:18.8	NJAC Cross Country Championships	Nov 2, 2024
28:34.4	NJIT Highlander XC Challenge	Oct 12, 2024

2025 Indoors

Mile
4:50.69	Seamus McElligott Invitational 2025	January 31-February 1, 2025

2024 XC

5k
17:48.5	TCNJ Blue/Gold Invitational	August 30, 2024

6k
20:59.8	2024 Herb Lorenz XC Invitational	September 20, 2024
21:32.7	WCU Season Opener	September 6, 2024

8k
28:18.8	NJAC Cross Country Championships	November 2, 2024
28:34.4	NJIT Highlander XC Challenge	October 12, 2024

Mile (Indoors)
2025	4:50.69	Seamus McElligott Invitational 2025 (Jan 31-Feb 1, 2025)

5k (XC)
2024	17:48.5	TCNJ Blue/Gold Invitational Aug 30, 2024

6k (XC)
2024	20:59.8	2024 Herb Lorenz XC Invitational Sep 20, 2024

8k (XC)
2024	28:18.8	NJAC Cross Country Championships Nov 2, 2024