TFRRS | Cassie Carr – Track and Field Results & Statistics

CASSIE CARR (SR-4)

WASHINGTON AND LEE

College Bests

MILE	4:56.58	3000	10:05.38
4K (XC)	14:36.3	6K (XC)	21:55.9

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
Mile	4:56.58	11th (P)

Tufts Final Qualifier Mar 8, 2025
Mile	4:57.89	5th (F)

ODAC Indoor Championships 2025 Mar 1- 2, 2025
Mile	4:57.66	1st (F)
3000	10:10.73	3rd (F)

Joe LaRocco Invitational Feb 15, 2025
Mile	5:03.51	1st (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
DMR	12:12.26	2nd (F)

VMI Invitational 2025 Jan 24-25, 2025
3000	10:05.38	3rd (F)

Finn Pincus Invitational Jan 17-18, 2025
Mile	5:06.97	1st (F)

NCAA Division III Cross Country Championships Nov 23, 2024
6k	22:16.0	86th

NCAA Division III South Region Cross Country Championships Nov 16, 2024
6k	21:55.9	4th

2024 ODAC Cross Country Championships Nov 2, 2024
6k	22:02.4	7th

Connecticut College Invitational Oct 19, 2024
6k	22:01.7	34th

Royals Challenge Oct 11, 2024
5k	DNS

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:15.3	40th

Dickinson Long-Short Invitational Sep 28, 2024
4k	14:36.3	2nd

Virginia Tech Invitational Sep 6, 2024
4k	15:00.5	17th

QUICK LINKS:

Mile
3000
4k
5k
6k

Mile (Indoor) Top↑
4:56.58	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
4:57.89	Tufts Final Qualifier	Mar 8, 2025
4:57.66	ODAC Indoor Championships 2025	Mar 1- 2, 2025
5:03.51	Joe LaRocco Invitational	Feb 15, 2025
5:06.97	Finn Pincus Invitational	Jan 17-18, 2025

3000 Meters (Indoor) Top↑
10:10.73	ODAC Indoor Championships 2025	Mar 1- 2, 2025
10:05.38	VMI Invitational 2025	Jan 24-25, 2025

Distance Medley Relay (Indoor) Top↑
12:12.26	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025

4k Top↑
14:36.3	Dickinson Long-Short Invitational	Sep 28, 2024
15:00.5	Virginia Tech Invitational	Sep 6, 2024

5k Top↑
DNS	Royals Challenge	Oct 11, 2024

6k Top↑
22:16.0	NCAA Division III Cross Country Championships	Nov 23, 2024
21:55.9	NCAA Division III South Region Cross Country Championships	Nov 16, 2024
22:02.4	2024 ODAC Cross Country Championships	Nov 2, 2024
22:01.7	Connecticut College Invitational	Oct 19, 2024
22:15.3	Lehigh Paul Short Run (College)	Oct 5, 2024

2025 Indoors

Mile
4:56.58	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
4:57.89	Tufts Final Qualifier	March 8, 2025
4:57.66	ODAC Indoor Championships 2025	March 1- 2, 2025
5:03.51	Joe LaRocco Invitational	February 15, 2025
5:06.97	Finn Pincus Invitational	January 17-18, 2025

3000 Meters
10:10.73	ODAC Indoor Championships 2025	March 1- 2, 2025
10:05.38	VMI Invitational 2025	January 24-25, 2025

Distance Medley Relay
12:12.26	26th Annual Bison Open and Multi	January 31-February 1, 2025

2024 XC

4k
14:36.3	Dickinson Long-Short Invitational	September 28, 2024
15:00.5	Virginia Tech Invitational	September 6, 2024

5k
DNS	Royals Challenge	October 11, 2024

6k
22:16.0	NCAA Division III Cross Country Championships	November 23, 2024
21:55.9	NCAA Division III South Region Cross Country Championships	November 16, 2024
22:02.4	2024 ODAC Cross Country Championships	November 2, 2024
22:01.7	Connecticut College Invitational	October 19, 2024
22:15.3	Lehigh Paul Short Run (College)	October 5, 2024

Mile (Indoors)
2025	4:56.58	NCAA Division III Indoor Track & Field Championships (Mar 14-15, 2025)

3000 Meters (Indoors)
2025	10:05.38	VMI Invitational 2025 (Jan 24-25, 2025)

4k (XC)
2024	14:36.3	Dickinson Long-Short Invitational Sep 28, 2024

5k (XC)

6k (XC)
2024	21:55.9	NCAA Division III South Region Cross Country Championships Nov 16, 2024