TFRRS | Keith Knafel – Track and Field Results & Statistics

KEITH KNAFEL (FR-1)

TRINE

College Bests

MILE	4:53.96	3000	9:55.57
8K (XC)	29:35.4

GVSU Big Meet- Saturday Feb 15, 2025
Mile	4:53.96	81st (F)

Mrs. G Invitational Feb 7, 2025
3000	10:05.18	14th (F)

Steemer Showcase Feb 1, 2025
Mile	4:57.34	42nd (F)

Sean Brady Alumni Invitational Jan 18, 2025
3000	9:55.57	21st (F)

Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
8k	29:35.4	119th

D3 Pre-Nationals Oct 4, 2024
8k	30:10.5	199th

2024 Mastodon Alumni Open Sep 20, 2024
8k	30:41.7	58th

2024 Auto-Owners Spartan Invitational Sep 13, 2024
8k	SCR

Franklin College Grizzly XC Invitational Sep 7, 2024
8k	31:02.5	267th

QUICK LINKS:

Mile
3000
8k

Mile (Indoor) Top↑
4:53.96	GVSU Big Meet- Saturday	Feb 15, 2025
4:57.34	Steemer Showcase	Feb 1, 2025

3000 Meters (Indoor) Top↑
10:05.18	Mrs. G Invitational	Feb 7, 2025
9:55.57	Sean Brady Alumni Invitational	Jan 18, 2025

8k Top↑
29:35.4	Michigan Intercollegiate Athletic Association Championships	Nov 2, 2024
30:10.5	D3 Pre-Nationals	Oct 4, 2024
30:41.7	2024 Mastodon Alumni Open	Sep 20, 2024
SCR	2024 Auto-Owners Spartan Invitational	Sep 13, 2024
31:02.5	Franklin College Grizzly XC Invitational	Sep 7, 2024

2025 Indoors

Mile
4:53.96	GVSU Big Meet- Saturday	February 15, 2025
4:57.34	Steemer Showcase	February 1, 2025

3000 Meters
10:05.18	Mrs. G Invitational	February 7, 2025
9:55.57	Sean Brady Alumni Invitational	January 18, 2025

2024 XC

8k
29:35.4	Michigan Intercollegiate Athletic Association Championships	November 2, 2024
30:10.5	D3 Pre-Nationals	October 4, 2024
30:41.7	2024 Mastodon Alumni Open	September 20, 2024
SCR	2024 Auto-Owners Spartan Invitational	September 13, 2024
31:02.5	Franklin College Grizzly XC Invitational	September 7, 2024

Mile (Indoors)
2025	4:53.96	GVSU Big Meet- Saturday (Feb 15, 2025)

3000 Meters (Indoors)
2025	9:55.57	Sean Brady Alumni Invitational (Jan 18, 2025)

8k (XC)
2024	29:35.4	Michigan Intercollegiate Athletic Association Championships Nov 2, 2024