College Bests

MILE 3000
5000 6K (XC)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
Mile 5:21.31 5th (F)
5000 18:52.87 8th (F)
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
4x800 9:18.54 3rd (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
Mile 5:23.91 21st (P)
4x800 9:21.03 4th (F)
DMR 12:38.13 8th (F)
2025 Liberty Open    Feb 7- 8, 2025
5000 19:28.98 19th (F)
Navy Indoor Invitational    Dec 7, 2024
3000 10:53.45 22nd (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 24:15.1 172nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:21.8 203rd
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k DNS
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 20-22, 2025
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 22-23, 2025
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 20-22, 2025
5000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
4 x 800 Relay (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 22-23, 2025
5k
Top↑
DNS
2024 LVC Dutchmen XC Invite Sep 7, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2025 Outdoors

Mile
Alan Connie Shamrock Invitational March 20-22, 2025
5000 Meters
Alan Connie Shamrock Invitational March 20-22, 2025

2025 Indoors

Mile
MAAC Indoor Track & Field Championships February 22-23, 2025
5000 Meters
2025 Liberty Open February 7- 8, 2025
4 x 800 Relay
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025
Distance Medley Relay
MAAC Indoor Track & Field Championships February 22-23, 2025

2024 Indoors

3000 Meters
Navy Indoor Invitational December 7, 2024

2024 XC

Mile (Outdoors)
2025  
(Mar 20-22, 2025)
5000 Meters (Outdoors)
2025  
(Mar 20-22, 2025)
Mile (Indoors)
2025  
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
5k (XC)
6k (XC)
2024