College Bests

MILE 3000
5K (XC) 6K (XC)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
3000 10:31.88 2nd (F)
Dr. Sander Scorcher    Jan 24-25, 2025
Mile 5:11.39 23rd (F)
DMR 11:59.18 5th (F)
Cardinal Track & Field Classic    Jan 18, 2025
Mile 5:19.73 9th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
3000 10:41.42 5th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 24:02.1 84th
Aubrey Shenk Invitational    Oct 19, 2024
6k 23:03.9 29th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:53.5 176th
Delaware Invitational    Sep 20, 2024
5k 19:48.1 17th
DSU Sting Invite    Sep 13, 2024
5k 19:31.5 7th
Baltimore Metro Meet    Aug 30, 2024
5k 19:36.6 2nd
Mile (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
Cardinal Track & Field Classic Jan 18, 2025
3000 Meters (Indoor)
Top↑
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
5k
Top↑
Delaware Invitational Sep 20, 2024
DSU Sting Invite Sep 13, 2024
Baltimore Metro Meet Aug 30, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Aubrey Shenk Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2025 Indoors

Mile
Dr. Sander Scorcher January 24-25, 2025
Cardinal Track & Field Classic January 18, 2025
3000 Meters
2025 George Mason Patriot Games January 31-February 1, 2025
VCU RAMS Indoor Invitational January 12, 2025
Distance Medley Relay
Dr. Sander Scorcher January 24-25, 2025

2024 XC

Mile (Indoors)
2025  
(Jan 24-25, 2025)
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
5k (XC)
2024  
Sep 13, 2024
6k (XC)
2024  
Oct 19, 2024
3.73 Mile (XC)
2024