CAEL KONEK (FR-1)

SAINT FRANCIS

College Bests

800 1000
6K (XC) 8K (XC)
2025 Liberty Open    Feb 7- 8, 2025
1000 2:53.77 37th (F)
4x400 3:41.66 18th (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
800 2:12.62 27th (F)
4x400 3:41.74 7th (F)
Gulden Invitational    Jan 25, 2025
800 2:15.22 22nd (F)
SFU Red Flash Rally    Nov 9, 2024
6k 22:52.8 24th
NEC Cross Country Championships    Nov 1, 2024
4.97M 32:39.1 67th
Canisius Alumni Classic    Oct 19, 2024
8k 29:55.4 79th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 29:03.3 442nd
Ted Owen Invitational    Sep 21, 2024
8k 30:29.3 99th
Father Bede Invitational    Aug 31, 2024
6k 23:54.3 62nd
800 Meters (Indoor)
Top↑
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Gulden Invitational Jan 25, 2025
1000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
4 x 400 Relay (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
6k
Top↑
SFU Red Flash Rally Nov 9, 2024
Father Bede Invitational Aug 31, 2024
8k
Top↑
Canisius Alumni Classic Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Ted Owen Invitational Sep 21, 2024
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024

2025 Indoors

800 Meters
VMI Winter Relays 2025 January 31-February 1, 2025
Gulden Invitational January 25, 2025
1000 Meters
2025 Liberty Open February 7- 8, 2025
4 x 400 Relay
2025 Liberty Open February 7- 8, 2025
VMI Winter Relays 2025 January 31-February 1, 2025

2024 XC

6k
SFU Red Flash Rally November 9, 2024
Father Bede Invitational August 31, 2024
8k
Canisius Alumni Classic October 19, 2024
Lehigh Paul Short Run (College) October 5, 2024
Ted Owen Invitational September 21, 2024
4.97 Mile
NEC Cross Country Championships November 1, 2024
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
1000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
6k (XC)
2024  
Nov 9, 2024
8k (XC)
2024  
4.97 Mile (XC)
2024