REBECCA SPOHN (FR-1)

RIO GRANDE

College Bests

800 MILE
5K (XC) 6K (XC)
Cumberland's Early Season Meet    Mar 14, 2025
5000RW 32:03.31 7th (F)
NAIA Indoor Track & Field Championships    Feb 27-Mar 1, 2025
3000RW 18:52.97 17th (P)
River States Conference Indoor 2025    Feb 14-15, 2025
3000RW 17:53.46 4th (F)
4x800 11:32.54 6th (F)
DMR 14:50.92 7th (F)
Steemer Showcase    Feb 1, 2025
800 3:00.21 48th (F)
Mile 6:29.30 39th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
3000RW 19:34.28 4th (F)
2025 YSU Collegiate Inv    Jan 17, 2025
800 2:49.65 34th (F)
Marshall Alumni Classic    Jan 11, 2025
Mile 6:31.37 14th (F)
3000 NT
NAIA Great Lakes Challenge    Oct 26, 2024
5k 22:59.1 132nd
Angel Mounds Invitational 2024    Oct 18, 2024
6k 28:39.9 147th
Louisville Classic    Oct 5, 2024
5k 24:24.0 159th
All Ohio Intercollegiate XC Classic    Sep 20, 2024
6k 29:12.9 238th
IWU Twilight XC Invitational    Sep 6, 2024
6k 29:24.6 187th
Thundering Herd XC Invitational    Aug 30, 2024
5k 24:47.9 31st
800 Meters (Indoor)
Top↑
Steemer Showcase Feb 1, 2025
2025 YSU Collegiate Inv Jan 17, 2025
Mile (Indoor)
Top↑
Steemer Showcase Feb 1, 2025
Marshall Alumni Classic Jan 11, 2025
3000 Meters (Indoor)
Top↑
NT
Marshall Alumni Classic Jan 11, 2025
3000 Race Walk (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
River States Conference Indoor 2025 Feb 14-15, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
DNS
Warrior Indoor Invitational - Indiana Tech Dec 6, 2024
5000 Race Walk (Outdoor)
Top↑
Cumberland's Early Season Meet Mar 14, 2025
4 x 800 Relay (Indoor)
Top↑
River States Conference Indoor 2025 Feb 14-15, 2025
Distance Medley Relay (Indoor)
Top↑
River States Conference Indoor 2025 Feb 14-15, 2025
5k
Top↑
NAIA Great Lakes Challenge Oct 26, 2024
Louisville Classic Oct 5, 2024
Thundering Herd XC Invitational Aug 30, 2024
6k
Top↑
River States Conference Cross Country Championships Nov 9, 2024
Angel Mounds Invitational 2024 Oct 18, 2024
All Ohio Intercollegiate XC Classic Sep 20, 2024
IWU Twilight XC Invitational Sep 6, 2024

2025 Outdoors

5000 Race Walk
Cumberland's Early Season Meet March 14, 2025

2025 Indoors

800 Meters
Steemer Showcase February 1, 2025
2025 YSU Collegiate Inv January 17, 2025
Mile
Steemer Showcase February 1, 2025
Marshall Alumni Classic January 11, 2025
3000 Meters
NT
Marshall Alumni Classic January 11, 2025
3000 Race Walk
NAIA Indoor Track & Field Championships February 27-March 1, 2025
River States Conference Indoor 2025 February 14-15, 2025
JDL Flat Is Fast Invitational January 26, 2025
4 x 800 Relay
River States Conference Indoor 2025 February 14-15, 2025
Distance Medley Relay
River States Conference Indoor 2025 February 14-15, 2025

2024 Indoors

3000 Race Walk
DNS
Warrior Indoor Invitational - Indiana Tech December 6, 2024

2024 XC

5000 Race Walk (Outdoors)
2025  
(Mar 14, 2025)
800 Meters (Indoors)
2025  
(Jan 17, 2025)
Mile (Indoors)
2025  
(Feb 1, 2025)
3000 Race Walk (Indoors)
2025  
5k (XC)
2024  
Oct 26, 2024
6k (XC)
2024