TFRRS | Ava Vance – Track and Field Results & Statistics

AVA VANCE (FR-1)

WARTBURG

College Bests

MILE	5:38.97	3000	10:56.19
5000	18:17.47	5K (XC)	19:25.5
6K (XC)	22:57.7

Wartburg Qualifier Mar 7- 8, 2025
5000	18:17.47	5th (F)

American Rivers Conference Championships Feb 28-Mar 1, 2025
5000	18:30.54	7th (F)

Darren Young Classic Feb 14-15, 2025
5000	18:35.57	6th (F)

Friday Knight Lights Indoor Meet Feb 7, 2025
3000	10:56.19	3rd (F)

Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
Mile	5:38.97	12th (F)

CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025
3000	11:00.03	5th (F)

NCAA Division III Cross Country Championships Nov 23, 2024
6k	23:36.4	250th

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
6k	22:57.7	36th

American Rivers Conference Championships Nov 2, 2024
6k	23:20.9	15th

Interregional Invitational Oct 19, 2024
6k	23:19.4	107th

Dan Huston Invitational Oct 5, 2024
6k	23:30.3	9th

John McNichols Invitational Sep 21, 2024
6k	23:37.4	121st

John Kurtt Invitational Sep 7, 2024
5k	19:25.5	13th

Mount Mercy Mustang Gallop Aug 30, 2024
5k	20:01.0	7th

QUICK LINKS:

Mile
3000
5000
5k
6k

Mile (Indoor) Top↑
5:38.97	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025

3000 Meters (Indoor) Top↑
10:56.19	Friday Knight Lights Indoor Meet	Feb 7, 2025
11:00.03	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025

5000 Meters (Indoor) Top↑
18:17.47	Wartburg Qualifier	Mar 7- 8, 2025
18:30.54	American Rivers Conference Championships	Feb 28-Mar 1, 2025
18:35.57	Darren Young Classic	Feb 14-15, 2025

5k Top↑
19:25.5	John Kurtt Invitational	Sep 7, 2024
20:01.0	Mount Mercy Mustang Gallop	Aug 30, 2024

6k Top↑
23:36.4	NCAA Division III Cross Country Championships	Nov 23, 2024
22:57.7	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
23:20.9	American Rivers Conference Championships	Nov 2, 2024
23:19.4	Interregional Invitational	Oct 19, 2024
23:30.3	Dan Huston Invitational	Oct 5, 2024
23:37.4	John McNichols Invitational	Sep 21, 2024

2025 Indoors

Mile
5:38.97	Wartburg Indoor Select Meet	January 31-February 1, 2025

3000 Meters
10:56.19	Friday Knight Lights Indoor Meet	February 7, 2025
11:00.03	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

5000 Meters
18:17.47	Wartburg Qualifier	March 7- 8, 2025
18:30.54	American Rivers Conference Championships	February 28-March 1, 2025
18:35.57	Darren Young Classic	February 14-15, 2025

2024 XC

5k
19:25.5	John Kurtt Invitational	September 7, 2024
20:01.0	Mount Mercy Mustang Gallop	August 30, 2024

6k
23:36.4	NCAA Division III Cross Country Championships	November 23, 2024
22:57.7	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
23:20.9	American Rivers Conference Championships	November 2, 2024
23:19.4	Interregional Invitational	October 19, 2024
23:30.3	Dan Huston Invitational	October 5, 2024
23:37.4	John McNichols Invitational	September 21, 2024

Mile (Indoors)
2025	5:38.97	Wartburg Indoor Select Meet (Jan 31-Feb 1, 2025)

3000 Meters (Indoors)
2025	10:56.19	Friday Knight Lights Indoor Meet (Feb 7, 2025)

5000 Meters (Indoors)
2025	18:17.47	Wartburg Qualifier (Mar 7- 8, 2025)

5k (XC)
2024	19:25.5	John Kurtt Invitational Sep 7, 2024

6k (XC)
2024	22:57.7	NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024