AVA MENZIES (SO-2)

PITT.-JOHNSTOWN

College Bests

60 100
12.96 (0.6)
200 400
6K (XC)  

SPIRE College Indoor Games 2026    Feb 14, 2026
200 27.33 23rd (F)
400 1:03.21 16th (F)
Frank Colden Invitational    Feb 7, 2026
200 28.30 13th (F)
400 1:05.57 9th (F)
Larry Brown Invitational    Jan 16, 2026
200 28.13 3rd (F)
400 1:08.41 4th (F)
DMR 13:42.98 1st (F)
2025 PSAC Outdoor Track & Field Championships    May 8-10, 2025
4x100 49.45 6th (F)
4x100 49.31 7th (P)
Saint Francis University Red Flash Open    Apr 26, 2025
100 13.44 (-0.8) 21st (F)
200 27.91 (-1.2) 19th (F)
400 1:06.59 7th (F)
4x100 48.79 4th (F)
John Papa Invitational    Apr 17, 2025
100 12.96 (0.6) 11th (F)
200 26.70 18th (F)
4x400 4:10.76 2nd (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
100 13.26 (-0.2) 10th (P)
200 27.23 (-0.8) 8th (F)
400 1:04.29 10th (F)
4x100 50.12 2nd (F)
Dave Labor Invitational    Apr 4- 5, 2025
100 13.03 (2.4) 31st (P)
200 27.11 (2.6) 23rd (F)
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
100 13.43 (-1.8) 28th (F)
200 27.65 (-2.9) 42nd (F)
400 1:06.38 33rd (F)
Marty Pushkin Invitational    Mar 21-22, 2025
100 13.78 (-2.9) 18th (F)
200 DNS
400 1:06.13 16th (F)
4x100 52.69 5th (F)
2025 PSAC Indoor Track & Field Championships    Mar 1- 2, 2025
DMR 13:31.50 12th (F)
SU Invite    Feb 15, 2025
60 8.56 27th (P)
200 28.19 23rd (F)
River Hawk Friday Night Showdown    Feb 7, 2025
60 8.59 11th (P)
200 28.44 8th (F)
4x400 4:29.84 4th (F)
Muskie Meet #2    Jan 25, 2025
200 29.38 22nd (F)
PSAC Cross Country Championships    Oct 26, 2024
6k 31:01.2 153rd
CMU Invitational    Oct 12, 2024
5k DNS
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 26:57.7 63rd
2024 Bethany Invitational    Sep 14, 2024
6k 26:48.6 25th
60 Meters (Indoor)
Top↑
SU Invite Feb 15, 2025
River Hawk Friday Night Showdown Feb 7, 2025
100 Meters (Outdoor)
Top↑
13.44 (-0.8)
Saint Francis University Red Flash Open Apr 26, 2025
12.96 (0.6)
John Papa Invitational Apr 17, 2025
13.26 (-0.2)
2025 Messiah Multi/Invitational Apr 10-12, 2025
13.03 (2.4)
Dave Labor Invitational Apr 4- 5, 2025
13.43 (-1.8)
2025 Carnegie Mellon Invitational Mar 28-29, 2025
13.78 (-2.9)
Marty Pushkin Invitational Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
27.91 (-1.2)
Saint Francis University Red Flash Open Apr 26, 2025
John Papa Invitational Apr 17, 2025
27.23 (-0.8)
2025 Messiah Multi/Invitational Apr 10-12, 2025
27.11 (2.6)
Dave Labor Invitational Apr 4- 5, 2025
27.65 (-2.9)
2025 Carnegie Mellon Invitational Mar 28-29, 2025
DNS
Marty Pushkin Invitational Mar 21-22, 2025
200 Meters (Indoor)
Top↑
SPIRE College Indoor Games 2026 Feb 14, 2026
Frank Colden Invitational Feb 7, 2026
Larry Brown Invitational Jan 16, 2026
SU Invite Feb 15, 2025
River Hawk Friday Night Showdown Feb 7, 2025
Muskie Meet #2 Jan 25, 2025
400 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 26, 2025
2025 Messiah Multi/Invitational Apr 10-12, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
Marty Pushkin Invitational Mar 21-22, 2025
400 Meters (Indoor)
Top↑
SPIRE College Indoor Games 2026 Feb 14, 2026
Frank Colden Invitational Feb 7, 2026
Larry Brown Invitational Jan 16, 2026
4 x 100 Relay (Outdoor)
Top↑
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
Saint Francis University Red Flash Open Apr 26, 2025
2025 Messiah Multi/Invitational Apr 10-12, 2025
Marty Pushkin Invitational Mar 21-22, 2025
4 x 400 Relay (Outdoor)
Top↑
John Papa Invitational Apr 17, 2025
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 7, 2025
Distance Medley Relay (Indoor)
Top↑
Larry Brown Invitational Jan 16, 2026
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
5k
Top↑
DNS
CMU Invitational Oct 12, 2024
6k
Top↑
PSAC Cross Country Championships Oct 26, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
2024 Bethany Invitational Sep 14, 2024

2026 Indoors

200 Meters
SPIRE College Indoor Games 2026 February 14, 2026
Frank Colden Invitational February 7, 2026
Larry Brown Invitational January 16, 2026
400 Meters
SPIRE College Indoor Games 2026 February 14, 2026
Frank Colden Invitational February 7, 2026
Larry Brown Invitational January 16, 2026
Distance Medley Relay
Larry Brown Invitational January 16, 2026

2025 Outdoors

100 Meters
13.44 (-0.8)
Saint Francis University Red Flash Open April 26, 2025
12.96 (0.6)
John Papa Invitational April 17, 2025
13.26 (-0.2)
2025 Messiah Multi/Invitational April 10-12, 2025
13.03 (2.4)
Dave Labor Invitational April 4- 5, 2025
13.43 (-1.8)
2025 Carnegie Mellon Invitational March 28-29, 2025
13.78 (-2.9)
Marty Pushkin Invitational March 21-22, 2025
200 Meters
27.91 (-1.2)
Saint Francis University Red Flash Open April 26, 2025
John Papa Invitational April 17, 2025
27.23 (-0.8)
2025 Messiah Multi/Invitational April 10-12, 2025
27.11 (2.6)
Dave Labor Invitational April 4- 5, 2025
27.65 (-2.9)
2025 Carnegie Mellon Invitational March 28-29, 2025
DNS
Marty Pushkin Invitational March 21-22, 2025
400 Meters
Saint Francis University Red Flash Open April 26, 2025
2025 Messiah Multi/Invitational April 10-12, 2025
2025 Carnegie Mellon Invitational March 28-29, 2025
Marty Pushkin Invitational March 21-22, 2025
4 x 100 Relay
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
Saint Francis University Red Flash Open April 26, 2025
2025 Messiah Multi/Invitational April 10-12, 2025
Marty Pushkin Invitational March 21-22, 2025
4 x 400 Relay
John Papa Invitational April 17, 2025

2025 Indoors

60 Meters
SU Invite February 15, 2025
River Hawk Friday Night Showdown February 7, 2025
200 Meters
SU Invite February 15, 2025
River Hawk Friday Night Showdown February 7, 2025
Muskie Meet #2 January 25, 2025
4 x 400 Relay
River Hawk Friday Night Showdown February 7, 2025
Distance Medley Relay
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025

2024 XC

60 Meters (Indoors)
2025  
(Feb 15, 2025)
200 Meters (Indoors)
2026  
2025  
(Feb 15, 2025)
400 Meters (Indoors)
2026  
100 Meters (Outdoors)
2025  
12.96 (0.6)
(Apr 17, 2025)
200 Meters (Outdoors)
2025  
(Apr 17, 2025)
400 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
5k (XC)
6k (XC)
2024  
Sep 14, 2024