College Bests

MILE 3000
5K (XC) 6K (XC)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
Mile 5:20.40 5th (F)
3000 10:12.76 2nd (F)
2025 Penn Select    Jan 11, 2025
3000 10:30.00 8th (F)
Seahawk Shootout 2024    Dec 13, 2024
3000 10:22.22 9th (F)
Bison Invite    Oct 18, 2024
5k 17:46.2 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:02.1 295th
DSU Sting Invite    Sep 13, 2024
5k 18:57.3 3rd
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 19:04.8 3rd
Mile (Indoor)
Top↑
HBCU Showcase Sponsored by KPMG Jan 18, 2025
3000 Meters (Indoor)
Top↑
HBCU Showcase Sponsored by KPMG Jan 18, 2025
2025 Penn Select Jan 11, 2025
Seahawk Shootout 2024 Dec 13, 2024
5k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
Bison Invite Oct 18, 2024
DSU Sting Invite Sep 13, 2024
Mount St. Mary's 5k Duals Aug 30, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2025 Indoors

Mile
HBCU Showcase Sponsored by KPMG January 18, 2025
3000 Meters
HBCU Showcase Sponsored by KPMG January 18, 2025
2025 Penn Select January 11, 2025

2024 Indoors

3000 Meters
Seahawk Shootout 2024 December 13, 2024

2024 XC

Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
2024  
(Dec 13, 2024)
5k (XC)
2024  
Oct 18, 2024
6k (XC)
2024