TFRRS | Sharod Cook – Track and Field Results & Statistics

SHAROD COOK (FR-1)

UNION CC

College Bests

5K (XC)	52:10.5	7K (XC)	54:51.5
8K (XC)	52:34.6

NJCAA Region 19 Cross Country Championships Oct 27, 2024
7k	54:51.5	53rd

Interregional Border Battle Oct 19, 2024
8k	DQ

Queensborough Cross Country Invitational Oct 6, 2024
8k	01:15:28.9	162nd

Caldwell Cougar Chase Invite Sep 28, 2024
4.97M	01:21:58.8	52nd

Jersey Blues Invitational Sep 21, 2024
5k	52:10.5	35th

Osprey Open Sep 14, 2024
8k	52:34.6	189th

QUICK LINKS:

5k
7k
8k
4.97 Mile

5k Top↑
52:10.5	Jersey Blues Invitational	Sep 21, 2024

7k Top↑
54:51.5	NJCAA Region 19 Cross Country Championships	Oct 27, 2024

8k Top↑
DQ	Interregional Border Battle	Oct 19, 2024
01:15:28.9	Queensborough Cross Country Invitational	Oct 6, 2024
52:34.6	Osprey Open	Sep 14, 2024

4.97 Mile Top↑
01:21:58.8	Caldwell Cougar Chase Invite	Sep 28, 2024

2024 XC

5k
52:10.5	Jersey Blues Invitational	September 21, 2024

7k
54:51.5	NJCAA Region 19 Cross Country Championships	October 27, 2024

8k
DQ	Interregional Border Battle	October 19, 2024
01:15:28.9	Queensborough Cross Country Invitational	October 6, 2024
52:34.6	Osprey Open	September 14, 2024

4.97 Mile
01:21:58.8	Caldwell Cougar Chase Invite	September 28, 2024

5k (XC)
2024	52:10.5	Jersey Blues Invitational Sep 21, 2024

7k (XC)
2024	54:51.5	NJCAA Region 19 Cross Country Championships Oct 27, 2024

8k (XC)
2024	52:34.6	Osprey Open Sep 14, 2024

4.97 Mile (XC)
2024	01:21:58.8	Caldwell Cougar Chase Invite Sep 28, 2024