College Bests

800 1500
MILE 3000
5000 2000S
3000S 6K (XC)
8K (XC)  

Virginia Beach Spring Break Invitational    Mar 22, 2025
3000S 10:38.20 2nd (F)
Phoenix Invitational 2025    Mar 14, 2025
3000 9:38.92 15th (F)
2000S 6:58.47 5th (F)
UNCW Seahawk Invitational    Mar 7- 8, 2025
800 2:10.76 15th (F)
1500 4:30.55 10th (F)
2025 Conference Carolinas Indoor Championships    Feb 23-24, 2025
3000 9:25.88 23rd (F)
5000 16:21.66 16th (F)
Betty S. Rogers Invitational    Feb 9, 2025
5000 16:41.50 2nd (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
Mile 4:50.09 28th (F)
3000 9:25.13 30th (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 4:48.84 21st (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
Mile 4:44.76 27th (F)
3000 9:25.47 29th (F)
Ben Snelling Cancer Classic - Day 1    Oct 4, 2024
8k 29:30.1 6th
adidas XC Challenge    Sep 20, 2024
6k 21:23.7 141st
Downback Invitational    Sep 6, 2024
6k 21:23.4 6th
800 Meters (Outdoor)
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UNCW Seahawk Invitational Mar 7- 8, 2025
1500 Meters (Outdoor)
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UNCW Seahawk Invitational Mar 7- 8, 2025
Mile (Indoor)
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JDL Flat Is Fast Invitational Jan 26, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
3000 Meters (Outdoor)
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Phoenix Invitational 2025 Mar 14, 2025
3000 Meters (Indoor)
Top↑
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
5000 Meters (Indoor)
Top↑
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
Betty S. Rogers Invitational Feb 9, 2025
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2025 Mar 14, 2025
3000 Steeplechase (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
6k
Top↑
adidas XC Challenge Sep 20, 2024
Downback Invitational Sep 6, 2024
8k
Top↑
Conference Carolinas Cross Country Championships Oct 26, 2024
Ben Snelling Cancer Classic - Day 1 Oct 4, 2024

2025 Outdoors

800 Meters
UNCW Seahawk Invitational March 7- 8, 2025
1500 Meters
UNCW Seahawk Invitational March 7- 8, 2025
3000 Meters
Phoenix Invitational 2025 March 14, 2025
2000 Steeplechase
Phoenix Invitational 2025 March 14, 2025
3000 Steeplechase
Virginia Beach Spring Break Invitational March 22, 2025

2025 Indoors

2024 Indoors

2024 XC

800 Meters (Outdoors)
2025  
(Mar 7- 8, 2025)
1500 Meters (Outdoors)
2025  
(Mar 7- 8, 2025)
3000 Meters (Outdoors)
2025  
(Mar 14, 2025)
2000 Steeplechase (Outdoors)
2025  
(Mar 14, 2025)
3000 Steeplechase (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 17-18, 2025)
2024  
3000 Meters (Indoors)
2025  
(Jan 26, 2025)
2024  
5000 Meters (Indoors)
2025  
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024