College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

2025 RCC Open    Mar 14, 2025
1500 3:52.26 1st (F)
3000 8:20.38 1st (F)
Summit League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
3000 8:12.12 3rd (F)
5000 14:09.77 2nd (F)
UND Open and Multi    Jan 31-Feb 1, 2025
Mile 4:08.13 1st (F)
Jim Emmerich Alumni Meet    Jan 25, 2025
3000 8:13.56 1st (F)
Summit XC Championships    Nov 2, 2024
8k 24:50.4 8th
Arturo Barrios Invitational    Oct 18, 2024
8k 24:00.0 81st
SDSU Classic    Oct 4, 2024
8k 24:51.2 3rd
Roy Griak Invitational    Sep 20, 2024
8k 25:54.1 42nd
Ron Pynn Classic    Aug 30, 2024
6k 18:48.5 7th
1500 Meters (Outdoor)
Top↑
2025 RCC Open Mar 14, 2025
Mile (Indoor)
Top↑
UND Open and Multi Jan 31-Feb 1, 2025
3000 Meters (Outdoor)
Top↑
2025 RCC Open Mar 14, 2025
3000 Meters (Indoor)
Top↑
Summit League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000 Meters (Indoor)
Top↑
Summit League Indoor Track & Field Championships Feb 28-Mar 1, 2025
6k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
Ron Pynn Classic Aug 30, 2024
8k
Top↑
Summit XC Championships Nov 2, 2024
Arturo Barrios Invitational Oct 18, 2024
SDSU Classic Oct 4, 2024
Roy Griak Invitational Sep 20, 2024
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024

2025 Outdoors

1500 Meters
2025 RCC Open March 14, 2025
3000 Meters
2025 RCC Open March 14, 2025

2025 Indoors

Mile
UND Open and Multi January 31-February 1, 2025
3000 Meters
Summit League Indoor Track & Field Championships February 28-March 1, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Jim Emmerich Alumni Meet January 25, 2025
5000 Meters
Summit League Indoor Track & Field Championships February 28-March 1, 2025

2024 Indoors

2024 XC

1500 Meters (Outdoors)
2025  
(Mar 14, 2025)
3000 Meters (Outdoors)
2025  
(Mar 14, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025  
2024  
5000 Meters (Indoors)
2025  
6k (XC)
2024  
8k (XC)
2024  
Oct 18, 2024
10k (XC)
2024