TFRRS | Shane Lyons – Track and Field Results & Statistics

SHANE LYONS (FR-1)

SHENANDOAH

College Bests

800	2:16.48	MILE	4:51.81
3000	9:43.55	6K (XC)	21:23.9
8K (XC)	29:18.2

VMI Winter Classic 2025 Feb 8, 2025
Mile	4:51.81	22nd (F)
DMR	11:38.55	3rd (F)

Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
800	2:16.48	43rd (F)
Mile	4:56.19	33rd (F)
4x400	3:56.53	11th (F)

Cardinal Track & Field Classic Jan 18, 2025
3000	9:43.55	22nd (F)

Kaye & JJ Smith Invitational Jan 12, 2025
3000	10:13.11	23rd (F)
4x1600	20:18.49	5th (F)

2024 ODAC Cross Country Championships Nov 2, 2024
8k	29:18.2	73rd

Interregional Border Battle Oct 19, 2024
8k	29:37.9	229th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	29:46.3	99th

Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
8k	31:28.9	18th

SU Twilight Open Sep 13, 2024
6k	21:23.9	22nd

14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
6k	22:02.6	61st

Eagle Cross Country Challenge Aug 30, 2024
6k	21:52.1	18th

QUICK LINKS:

800
Mile
3000
6k
8k

800 Meters (Indoor) Top↑
2:16.48	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025

Mile (Indoor) Top↑
4:51.81	VMI Winter Classic 2025	Feb 8, 2025
4:56.19	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025

3000 Meters (Indoor) Top↑
9:43.55	Cardinal Track & Field Classic	Jan 18, 2025
10:13.11	Kaye & JJ Smith Invitational	Jan 12, 2025

4 x 400 Relay (Indoor) Top↑
3:56.53	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025

4 x 1600 Relay (Indoor) Top↑
20:18.49	Kaye & JJ Smith Invitational	Jan 12, 2025

Distance Medley Relay (Indoor) Top↑
11:38.55	VMI Winter Classic 2025	Feb 8, 2025

6k Top↑
21:23.9	SU Twilight Open	Sep 13, 2024
22:02.6	14th Annual Galen Piper Cross Country Challenge	Sep 6, 2024
21:52.1	Eagle Cross Country Challenge	Aug 30, 2024

8k Top↑
29:18.2	2024 ODAC Cross Country Championships	Nov 2, 2024
29:37.9	Interregional Border Battle	Oct 19, 2024
29:46.3	Lehigh Paul Short Run (College)	Oct 5, 2024
31:28.9	Hornet Harrier Invitational & Commonwealth Challenge	Sep 28, 2024

2025 Indoors

800 Meters
2:16.48	Bast-Cregger Multi Invitational	January 31-February 1, 2025

Mile
4:51.81	VMI Winter Classic 2025	February 8, 2025
4:56.19	Bast-Cregger Multi Invitational	January 31-February 1, 2025

3000 Meters
9:43.55	Cardinal Track & Field Classic	January 18, 2025
10:13.11	Kaye & JJ Smith Invitational	January 12, 2025

4 x 400 Relay
3:56.53	Bast-Cregger Multi Invitational	January 31-February 1, 2025

4 x 1600 Relay
20:18.49	Kaye & JJ Smith Invitational	January 12, 2025

Distance Medley Relay
11:38.55	VMI Winter Classic 2025	February 8, 2025

2024 XC

6k
21:23.9	SU Twilight Open	September 13, 2024
22:02.6	14th Annual Galen Piper Cross Country Challenge	September 6, 2024
21:52.1	Eagle Cross Country Challenge	August 30, 2024

8k
29:18.2	2024 ODAC Cross Country Championships	November 2, 2024
29:37.9	Interregional Border Battle	October 19, 2024
29:46.3	Lehigh Paul Short Run (College)	October 5, 2024
31:28.9	Hornet Harrier Invitational & Commonwealth Challenge	September 28, 2024

800 Meters (Indoors)
2025	2:16.48	Bast-Cregger Multi Invitational (Jan 31-Feb 1, 2025)

Mile (Indoors)
2025	4:51.81	VMI Winter Classic 2025 (Feb 8, 2025)

3000 Meters (Indoors)
2025	9:43.55	Cardinal Track & Field Classic (Jan 18, 2025)

6k (XC)
2024	21:23.9	SU Twilight Open Sep 13, 2024

8k (XC)
2024	29:18.2	2024 ODAC Cross Country Championships Nov 2, 2024