EMERSON INGRAHAM (FR-1)

PUGET SOUND

College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
2025 PLU Invite    Mar 14-15, 2025
5000 15:55.60 11th (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
10,000 33:25.25 23rd (F)
2025 Whitworth Indoor Invite    Feb 14-15, 2025
3000 9:15.19 42nd (F)
Portland Indoor #1    Jan 25-26, 2025
Mile 4:36.92 11th (F)
L&C Invite    Oct 19, 2024
8k 26:35.5 20th
Whitman XC Invite    Oct 5, 2024
8k 27:03.6 43rd
2024 PLU Invitational    Sep 21, 2024
8k 27:31.8 72nd
2024 Puget Sound Invitational    Aug 31, 2024
5k 16:56.2 17th
Puget Sound Invite    Sep 2, 2023
5k DNF
Mile (Indoor)
Top↑
Portland Indoor #1 Jan 25-26, 2025
3000 Meters (Indoor)
Top↑
2025 Whitworth Indoor Invite Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
2025 PLU Invite Mar 14-15, 2025
10,000 Meters (Outdoor)
Top↑
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
5k
Top↑
2024 Puget Sound Invitational Aug 31, 2024
DNF
Puget Sound Invite Sep 2, 2023
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 16, 2024
2024 Northwest Conference Cross Country Championships Nov 2, 2024
L&C Invite Oct 19, 2024
Whitman XC Invite Oct 5, 2024
2024 PLU Invitational Sep 21, 2024

2025 Outdoors

5000 Meters
2025 PLU Invite March 14-15, 2025
10,000 Meters
2025 Ed Boitano Invitational February 28-March 1, 2025

2025 Indoors

Mile
Portland Indoor #1 January 25-26, 2025
3000 Meters
2025 Whitworth Indoor Invite February 14-15, 2025

2024 XC

2023 XC

5k
DNF
Puget Sound Invite September 2, 2023
5000 Meters (Outdoors)
2025  
(Mar 14-15, 2025)
10,000 Meters (Outdoors)
2025  
(Feb 28-Mar 1, 2025)
Mile (Indoors)
2025  
(Jan 25-26, 2025)
3000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
5k (XC)
2024  
8k (XC)
2024