TFRRS | Gavin Guggemos – Track and Field Results & Statistics

GAVIN GUGGEMOS (FR-1)

LAKE SUPERIOR STATE

College Bests

MILE	4:21.43	3000	9:23.40
8K (XC)	25:59.7	10K (XC)	33:13.5
5 MILE (XC)	28:10.4

Jack Skoog Open Jan 17, 2025
Mile	4:29.15	7th (F)
3000	9:23.40	6th (F)

SVSU Holiday Open Dec 6- 7, 2024
Mile	4:21.43	8th (F)
4x400	3:38.87	12th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
10k	33:13.5	106th

GLIAC Cross Country Championships Oct 26, 2024
8k	25:59.7	46th

Lewis Crossover Oct 12, 2024
4.97M	26:26.3	28th

Lucian Rosa Invitational Sep 28, 2024
8k	27:19.9	28th

Warrior Challenge 2024 Sep 13, 2024
5M	28:10.4	83rd

QUICK LINKS:

Mile
3000
8k
10k
4.97 Mile
5 Mile

Mile (Indoor) Top↑
4:29.15	Jack Skoog Open	Jan 17, 2025
4:21.43	SVSU Holiday Open	Dec 6- 7, 2024

3000 Meters (Indoor) Top↑
9:23.40	Jack Skoog Open	Jan 17, 2025

4 x 400 Relay (Indoor) Top↑
3:38.87	SVSU Holiday Open	Dec 6- 7, 2024

8k Top↑
25:59.7	GLIAC Cross Country Championships	Oct 26, 2024
27:19.9	Lucian Rosa Invitational	Sep 28, 2024

10k Top↑
33:13.5	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2024

4.97 Mile Top↑
26:26.3	Lewis Crossover	Oct 12, 2024

5 Mile Top↑
28:10.4	Warrior Challenge 2024	Sep 13, 2024

2025 Indoors

Mile
4:29.15	Jack Skoog Open	January 17, 2025

3000 Meters
9:23.40	Jack Skoog Open	January 17, 2025

2024 Indoors

Mile
4:21.43	SVSU Holiday Open	December 6- 7, 2024

4 x 400 Relay
3:38.87	SVSU Holiday Open	December 6- 7, 2024

2024 XC

8k
25:59.7	GLIAC Cross Country Championships	October 26, 2024
27:19.9	Lucian Rosa Invitational	September 28, 2024

10k
33:13.5	NCAA Division II Midwest Region Cross Country Championships	November 9, 2024

4.97 Mile
26:26.3	Lewis Crossover	October 12, 2024

5 Mile
28:10.4	Warrior Challenge 2024	September 13, 2024

Mile (Indoors)
2025	4:29.15	Jack Skoog Open (Jan 17, 2025)
2024	4:21.43	SVSU Holiday Open (Dec 6- 7, 2024)

3000 Meters (Indoors)
2025	9:23.40	Jack Skoog Open (Jan 17, 2025)

8k (XC)
2024	25:59.7	GLIAC Cross Country Championships Oct 26, 2024

10k (XC)
2024	33:13.5	NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024

4.97 Mile (XC)
2024	26:26.3	Lewis Crossover Oct 12, 2024

5 Mile (XC)
2024	28:10.4	Warrior Challenge 2024 Sep 13, 2024