CONNOR ROUSE (FR-1)

LAKE SUPERIOR STATE

College Bests

MILE 3000
8K (XC) 10K (XC)
5 MILE (XC)  

Jack Skoog Open    Jan 17, 2025
Mile 4:44.18 11th (F)
3000 9:40.41 10th (F)
SVSU Holiday Open    Dec 6- 7, 2024
3000 9:36.18 9th (F)
GLIAC Cross Country Championships    Oct 26, 2024
8k 27:44.8 85th
Lewis Crossover    Oct 12, 2024
4.97M 28:39.5 129th
Lucian Rosa Invitational    Sep 28, 2024
8k 28:35.9 54th
Warrior Challenge 2024    Sep 13, 2024
5M 28:58.9 116th
Mile (Indoor)
Top↑
Jack Skoog Open Jan 17, 2025
3000 Meters (Indoor)
Top↑
Jack Skoog Open Jan 17, 2025
SVSU Holiday Open Dec 6- 7, 2024
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
Lucian Rosa Invitational Sep 28, 2024
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
5 Mile
Top↑
Warrior Challenge 2024 Sep 13, 2024

2025 Indoors

Mile
Jack Skoog Open January 17, 2025
3000 Meters
Jack Skoog Open January 17, 2025

2024 Indoors

3000 Meters
SVSU Holiday Open December 6- 7, 2024

2024 XC

Mile (Indoors)
2025  
(Jan 17, 2025)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
2024  
(Dec 6- 7, 2024)
8k (XC)
2024  
10k (XC)
2024  
4.97 Mile (XC)
2024  
Oct 12, 2024
5 Mile (XC)
2024  
Sep 13, 2024