CARSON HELMER (JR-3)

PORTLAND

College Bests

MILE 3000
5000 6K (XC)
8K (XC)  

2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 4:21.51 152nd (F)
3000 8:20.68 20th (F)
2026 UW Preview    Jan 16-17, 2026
3000 8:19.27 12th (F)
2025 WCC Cross Country Championships    Nov 1, 2025
8k 24:56.1 37th
Nuttycombe Invitational    Oct 17, 2025
8k DNF
Gator Cross 2025    Sep 13, 2025
6k 18:11.3 7th
Portland Twilight    May 10, 2025
5000 14:48.08 17th (F)
2025 OSU HP    May 2- 3, 2025
5000 14:56.76 6th (F)
Mile (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
2026 UW Preview Jan 16-17, 2026
5000 Meters (Outdoor)
Top↑
Portland Twilight May 10, 2025
2025 OSU HP May 2- 3, 2025
6k
Top↑
Gator Cross 2025 Sep 13, 2025
8k
Top↑
2025 WCC Cross Country Championships Nov 1, 2025
DNF
Nuttycombe Invitational Oct 17, 2025
50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025

2026 Indoors

Mile
2026 UW Invite/Mile City January 30-31, 2026
3000 Meters
2026 UW Invite/Mile City January 30-31, 2026
2026 UW Preview January 16-17, 2026

2025 XC

2025 Outdoors

5000 Meters
Portland Twilight May 10, 2025
2025 OSU HP May 2- 3, 2025
Mile (Indoors)
2026  
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
6k (XC)
2025  
Sep 13, 2025
8k (XC)
2025  
5000 Meters (Outdoors)
2025  
(May 10, 2025)