KAMAAL REEL (FR-1)

VIRGINIA UNION

College Bests

200 400
8K (XC)  

VMI Invitational 2025    Jan 24-25, 2025
400 53.54 38th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
200 23.66 33rd (F)
400 55.31 13th (F)
CNU Holiday Open    Dec 8, 2024
4x400 3:33.07 4th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
400 52.78 13th (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 32:49.9 51st
VSU Cross Country Challenge    Oct 11, 2024
8k 33:05.1 15th
Great American XC Festival    Oct 4- 5, 2024
8k 32:55.5 56th
Panther XC Invitational    Sep 27, 2024
8k 38:54.9 30th
VUU Fall XC Opener    Sep 13, 2024
8k 38:05.0 8th
Lancer Home Open    Sep 7, 2024
8k 38:00.9 49th
200 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 12, 2025
400 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
VSU Cross Country Challenge Oct 11, 2024
Great American XC Festival Oct 4- 5, 2024
Panther XC Invitational Sep 27, 2024
VUU Fall XC Opener Sep 13, 2024
Lancer Home Open Sep 7, 2024

2025 Indoors

200 Meters
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
VMI Invitational 2025 January 24-25, 2025
VCU RAMS Indoor Invitational January 12, 2025

2024 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 7, 2024
4 x 400 Relay
CNU Holiday Open December 8, 2024

2024 XC

8k
CIAA Cross Country Championship October 24, 2024
VSU Cross Country Challenge October 11, 2024
Great American XC Festival October 4- 5, 2024
Panther XC Invitational September 27, 2024
VUU Fall XC Opener September 13, 2024
Lancer Home Open September 7, 2024
200 Meters (Indoors)
2025  
(Jan 12, 2025)
400 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
8k (XC)
2024