College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Kehoe Twilight Meet    May 1, 2026
3000 10:18.81 10th (F)
Virginia Challenge    Apr 17-18, 2026
5000 17:57.27 29th (F)
JMU Invite    Apr 11, 2026
1500 4:56.38 10th (F)
4x400 4:03.29 5th (F)
Raleigh Relays    Mar 26-28, 2026
10,000 36:23.15 62nd (F)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
5000 17:56.27 19th (F)
IC4A/ECAC Indoor Track & Field    Feb 7- 8, 2026
3000 10:30.63 18th (F)
Penn State National Open    Jan 30-31, 2026
Mile 5:25.75 51st (F)
DMR 12:16.80 4th (F)
VMI Invitational    Jan 23-24, 2026
3000 10:25.93 1st (F)
Panorama Farms Invitational    Oct 17, 2025
6k 23:06.9 104th
2025 Spider Alumni Open    Aug 30, 2025
4k 14:46.5 41st
Virginia Challenge    Apr 18-19, 2025
5000 18:56.76 49th (F)
JMU Invitational    Apr 12, 2025
3000 11:00.65 19th (F)
Vertklasse 2025    Apr 4- 5, 2025
800 2:35.09 42nd (F)
1500 5:01.37 41st (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
5000 18:18.83 15th (F)
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
3000 10:32.82 20th (F)
Sun Belt Conference Indoor Track Championship 2025    Feb 24-25, 2025
5000 18:13.21 22nd (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
5000 18:41.11 15th (F)
PSU Sykes & Sabock Challenge    Feb 8, 2025
Mile 5:32.33 29th (F)
Virginia Tech Invitational    Jan 17-18, 2025
3000 10:54.61 19th (F)
Wisconsin Pre-Nationals    Oct 19, 2024
6k 24:23.3 198th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
2024 Spider Alumni Open    Aug 31, 2024
4k 15:23.6 64th
800 Meters (Outdoor)
Top↑
Vertklasse 2025 Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
JMU Invite Apr 11, 2026
Vertklasse 2025 Apr 4- 5, 2025
Mile (Indoor)
Top↑
Penn State National Open Jan 30-31, 2026
PSU Sykes & Sabock Challenge Feb 8, 2025
3000 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 1, 2026
JMU Invitational Apr 12, 2025
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
VMI Invitational Jan 23-24, 2026
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
Virginia Tech Invitational Jan 17-18, 2025
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2026
Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
Virginia Challenge Apr 18-19, 2025
UCF Black & Gold Challenge Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
4 x 400 Relay (Outdoor)
Top↑
JMU Invite Apr 11, 2026
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 30-31, 2026
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
Sun Belt Conference Cross Country Championship Nov 1, 2024
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
Panorama Farms Invitational Oct 17, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Wisconsin Pre-Nationals Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024

2026 Outdoors

1500 Meters
JMU Invite April 11, 2026
3000 Meters
Kehoe Twilight Meet May 1, 2026
5000 Meters
Virginia Challenge April 17-18, 2026
Bob Davidson Team Challenge presented by Norris Woody March 20-21, 2026
10,000 Meters
Raleigh Relays March 26-28, 2026
4 x 400 Relay
JMU Invite April 11, 2026

2026 Indoors

Mile
Penn State National Open January 30-31, 2026
3000 Meters
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
VMI Invitational January 23-24, 2026
5000 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Distance Medley Relay
Penn State National Open January 30-31, 2026

2025 XC

2025 Outdoors

800 Meters
Vertklasse 2025 April 4- 5, 2025
1500 Meters
Vertklasse 2025 April 4- 5, 2025
3000 Meters
JMU Invitational April 12, 2025
5000 Meters
Virginia Challenge April 18-19, 2025
UCF Black & Gold Challenge March 21-22, 2025

2025 Indoors

2024 XC

800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2026  
(Apr 11, 2026)
2025  
(Apr 4- 5, 2025)
3000 Meters (Outdoors)
2026  
(May 1, 2026)
2025  
(Apr 12, 2025)
5000 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Mar 21-22, 2025)
10,000 Meters (Outdoors)
2026  
(Mar 26-28, 2026)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 8, 2025)
3000 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2025  
5000 Meters (Indoors)
2026  
2025  
4k (XC)
2025  
Aug 30, 2025
2024  
Aug 31, 2024
5k (XC)
2025  
2024  
6k (XC)
2025  
2024