PALMER O'CONNOR (FR-1)

PARK U.

College Bests

400 600
800 1000
1500 MILE
5000 6K (XC)
8K (XC)  

Heart of America TF Championships    May 2- 3, 2025
800 2:03.49 22nd (F)
1500 3:57.85 1st (F)
5000 16:08.84 16th (F)
4x400 3:17.73 3rd (F)
Drake Relays    Apr 23, 2025
4x800 7:37.28 8th (F)
SMR 3:27.72 3rd (F)
DMR 10:15.69 13th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 1:52.18 24th (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
400 52.00 40th (F)
1500 3:59.74 23rd (F)
4x400 3:19.80 3rd (F)
Emporia State MIdwest Classic    Apr 4, 2025
800 1:57.06 6th (F)
4x400 3:31.37 2nd (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 16:01.66 214th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
1500 4:09.34 28th (F)
NAIA Indoor Track & Field Championships    Feb 27-Mar 1, 2025
1000 2:27.31 10th (P)
4x800 7:41.44 12th (P)
Heart of America Championships    Feb 14-15, 2025
600 1:24.88 10th (F)
800 1:58.88 7th (F)
1000 2:28.53 1st (F)
4x400 3:18.11 2nd (F)
Iowa State Classic    Feb 8, 2025
Mile 4:30.48 30th (F)
4x400 3:19.50 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
800 1:55.02 20th (F)
DMR 10:12.08 7th (F)
NAIA / Juco Challenge    Jan 25, 2025
600 1:23.42 9th (F)
4x800 7:46.50 2nd (F)
2025 Coach Alsup Invite    Jan 18, 2025
Mile 4:38.40 25th (F)
4x400 3:21.70 2nd (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
1000 2:27.66 3rd (F)
Mile DNF
2024 Mel Tjeerdsma Classic    Dec 7, 2024
1000 2:30.31 2nd (F)
4x400 DNF
Brian T. Simpson Invite    Oct 12, 2024
8k 26:24.8 43rd
Larry Young XC Invitational    Sep 20, 2024
8k 27:53.8 60th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 20:14.4 34th
400 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 11-12, 2025
600 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
NAIA / Juco Challenge Jan 25, 2025
800 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Emporia State MIdwest Classic Apr 4, 2025
800 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Washburn Open Jan 31-Feb 1, 2025
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
Heart of America Championships Feb 14-15, 2025
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Mel Tjeerdsma Classic Dec 7, 2024
1500 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
Mile (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
2025 Coach Alsup Invite Jan 18, 2025
DNF
Iowa State Holiday Invitational Dec 13-14, 2024
5000 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
WashU Distance Carnival '25 Mar 27-28, 2025
4 x 400 Relay (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
Emporia State MIdwest Classic Apr 4, 2025
4 x 400 Relay (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
2025 Coach Alsup Invite Jan 18, 2025
DNF
2024 Mel Tjeerdsma Classic Dec 7, 2024
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
NAIA / Juco Challenge Jan 25, 2025
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
Distance Medley Relay (Indoor)
Top↑
Washburn Open Jan 31-Feb 1, 2025
6k
Top↑
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Brian T. Simpson Invite Oct 12, 2024
Larry Young XC Invitational Sep 20, 2024

2025 Outdoors

400 Meters
Wichita State KT Woodman Classic April 11-12, 2025
800 Meters
Heart of America TF Championships May 2- 3, 2025
2025 Bryan Clay Invitational April 16-18, 2025
Emporia State MIdwest Classic April 4, 2025
1500 Meters
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic April 11-12, 2025
Spire Distance Carnival & Team Challenge March 21-22, 2025
5000 Meters
Heart of America TF Championships May 2- 3, 2025
WashU Distance Carnival '25 March 27-28, 2025
4 x 400 Relay
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic April 11-12, 2025
Emporia State MIdwest Classic April 4, 2025
4 x 800 Relay
Drake Relays April 23, 2025
Sprint Medley Relay
Drake Relays April 23, 2025
Distance Medley Relay
Drake Relays April 23, 2025

2025 Indoors

600 Meters
Heart of America Championships February 14-15, 2025
NAIA / Juco Challenge January 25, 2025
800 Meters
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025
1000 Meters
NAIA Indoor Track & Field Championships February 27-March 1, 2025
Heart of America Championships February 14-15, 2025
Mile
Iowa State Classic February 8, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 400 Relay
Heart of America Championships February 14-15, 2025
Iowa State Classic February 8, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 800 Relay
NAIA Indoor Track & Field Championships February 27-March 1, 2025
NAIA / Juco Challenge January 25, 2025
Distance Medley Relay
Washburn Open January 31-February 1, 2025

2024 Indoors

1000 Meters
Iowa State Holiday Invitational December 13-14, 2024
2024 Mel Tjeerdsma Classic December 7, 2024
Mile
DNF
Iowa State Holiday Invitational December 13-14, 2024
4 x 400 Relay
DNF
2024 Mel Tjeerdsma Classic December 7, 2024

2024 XC

400 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
800 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025  
(Mar 27-28, 2025)
600 Meters (Indoors)
2025  
(Jan 25, 2025)
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
1000 Meters (Indoors)
2025  
(Feb 27-Mar 1, 2025)
2024  
(Dec 13-14, 2024)
Mile (Indoors)
2025  
(Feb 8, 2025)
6k (XC)
2024  
8k (XC)
2024