SAM GOODNOUGH (FR-1)

JOHN CARROLL

College Bests

500 800
1000 MILE
2025 Wooster Invitational    Apr 4- 5, 2025
800 2:22.33 5th (F)
OAC Indoor Track & Field Championships    Feb 28-Mar 1, 2025
500 1:24.79 13th (F)
1000 3:06.90 4th (F)
Ed Finnigan Greater Cleveland    Feb 21, 2025
1000 3:07.33 4th (F)
Ashland Jud Logan Light Giver    Feb 7- 8, 2025
Mile 5:29.59 43rd (F)
4x400 4:26.50 23rd (F)
Muskie Meet #3    Feb 1, 2025
1000 3:09.75 1st (F)
500 Meters (Indoor)
Top↑
OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
800 Meters (Outdoor)
Top↑
2025 Wooster Invitational Apr 4- 5, 2025
1000 Meters (Indoor)
Top↑
OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Ed Finnigan Greater Cleveland Feb 21, 2025
Muskie Meet #3 Feb 1, 2025
Mile (Indoor)
Top↑
Ashland Jud Logan Light Giver Feb 7- 8, 2025
4 x 400 Relay (Indoor)
Top↑
Ashland Jud Logan Light Giver Feb 7- 8, 2025

2025 Outdoors

800 Meters
2025 Wooster Invitational April 4- 5, 2025

2025 Indoors

500 Meters
OAC Indoor Track & Field Championships February 28-March 1, 2025
1000 Meters
OAC Indoor Track & Field Championships February 28-March 1, 2025
Ed Finnigan Greater Cleveland February 21, 2025
Muskie Meet #3 February 1, 2025
Mile
Ashland Jud Logan Light Giver February 7- 8, 2025
4 x 400 Relay
Ashland Jud Logan Light Giver February 7- 8, 2025
800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
500 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
1000 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
Mile (Indoors)
2025  
(Feb 7- 8, 2025)