TFRRS | Rowan Miller – Track and Field Results & Statistics

ROWAN MILLER (FR-1)

EMORY

College Bests

MILE	5:20.35	5K (XC)	18:35.9
6K (XC)	22:25.0

Samford January Invite 2025 Jan 17, 2025
Mile	5:20.35	22nd (F)
4x400	4:10.61	12th (F)

2024 UAA XC Championships Nov 2, 2024
6k	23:36.4	54th

Upstate Invite Oct 19, 2024
5k	18:35.9	25th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:25.0	52nd

Queen City Invite Sep 13, 2024
5k	18:47.4	21st

Kennesaw State Stan Sims Cross Country Opener Aug 30, 2024
5k	19:31.8	39th

QUICK LINKS:

Mile
5k
6k

Mile (Indoor) Top↑
5:20.35	Samford January Invite 2025	Jan 17, 2025

4 x 400 Relay (Indoor) Top↑
4:10.61	Samford January Invite 2025	Jan 17, 2025

5k Top↑
18:35.9	Upstate Invite	Oct 19, 2024
18:47.4	Queen City Invite	Sep 13, 2024
19:31.8	Kennesaw State Stan Sims Cross Country Opener	Aug 30, 2024

6k Top↑
23:36.4	2024 UAA XC Championships	Nov 2, 2024
22:25.0	Lehigh Paul Short Run (College)	Oct 5, 2024

2025 Indoors

Mile
5:20.35	Samford January Invite 2025	January 17, 2025

4 x 400 Relay
4:10.61	Samford January Invite 2025	January 17, 2025

2024 XC

5k
18:35.9	Upstate Invite	October 19, 2024
18:47.4	Queen City Invite	September 13, 2024
19:31.8	Kennesaw State Stan Sims Cross Country Opener	August 30, 2024

6k
23:36.4	2024 UAA XC Championships	November 2, 2024
22:25.0	Lehigh Paul Short Run (College)	October 5, 2024

Mile (Indoors)
2025	5:20.35	Samford January Invite 2025 (Jan 17, 2025)

5k (XC)
2024	18:35.9	Upstate Invite Oct 19, 2024

6k (XC)
2024	22:25.0	Lehigh Paul Short Run (College) Oct 5, 2024