TFRRS | Joshua Mingoia – Track and Field Results & Statistics

JOSHUA MINGOIA (FR-1)

MANHATTAN

College Bests

MILE	4:29.28	3000	8:59.47
6K (XC)	21:29.4	8K (XC)	26:04.9

Ramapo College Season Opener Jan 17, 2025
Mile	4:29.28	14th (F)

West Point Open Jan 11, 2025
3000	9:14.62	2nd (F)

Crowell Open Dec 7, 2024
3000	8:59.47	6th (F)

Mets Cross Country Championship Oct 12, 2024
8k	26:25.9	14th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:50.7	142nd

Jasper Fall XC Invitatioal Sep 14, 2024
8k	26:04.9	31st

Fordham Fiasco 2024 Sep 7, 2024
4.97M	28:37.1	5th

Colgate Harry Lang Invitational Aug 31, 2024
6k	21:29.4	37th

QUICK LINKS:

Mile
3000
6k
8k
4.97 Mile

Mile (Indoor) Top↑
4:29.28	Ramapo College Season Opener	Jan 17, 2025

3000 Meters (Indoor) Top↑
9:14.62	West Point Open	Jan 11, 2025
8:59.47	Crowell Open	Dec 7, 2024

6k Top↑
21:29.4	Colgate Harry Lang Invitational	Aug 31, 2024

8k Top↑
26:25.9	Mets Cross Country Championship	Oct 12, 2024
26:50.7	Lehigh Paul Short Run (College)	Oct 5, 2024
26:04.9	Jasper Fall XC Invitatioal	Sep 14, 2024

4.97 Mile Top↑
28:37.1	Fordham Fiasco 2024	Sep 7, 2024

2025 Indoors

Mile
4:29.28	Ramapo College Season Opener	January 17, 2025

3000 Meters
9:14.62	West Point Open	January 11, 2025

2024 Indoors

3000 Meters
8:59.47	Crowell Open	December 7, 2024

2024 XC

6k
21:29.4	Colgate Harry Lang Invitational	August 31, 2024

8k
26:25.9	Mets Cross Country Championship	October 12, 2024
26:50.7	Lehigh Paul Short Run (College)	October 5, 2024
26:04.9	Jasper Fall XC Invitatioal	September 14, 2024

4.97 Mile
28:37.1	Fordham Fiasco 2024	September 7, 2024

Mile (Indoors)
2025	4:29.28	Ramapo College Season Opener (Jan 17, 2025)

3000 Meters (Indoors)
2025	9:14.62	West Point Open (Jan 11, 2025)
2024	8:59.47	Crowell Open (Dec 7, 2024)

6k (XC)
2024	21:29.4	Colgate Harry Lang Invitational Aug 31, 2024

8k (XC)
2024	26:04.9	Jasper Fall XC Invitatioal Sep 14, 2024

4.97 Mile (XC)
2024	28:37.1	Fordham Fiasco 2024 Sep 7, 2024