SAM PARSONS (FR-1)

MACALESTER

College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
4 MILE (XC)  

Bethel Invitational    Apr 12, 2025
5000 16:23.05 9th (F)
Wartburg Outdoor Select    Apr 4- 5, 2025
1500 4:19.74 55th (F)
CSB / SJU Invitational    Feb 15, 2025
Mile 4:42.93 14th (F)
Meet of the Hearts    Feb 8, 2025
3000 9:38.98 9th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
Mile 4:46.97 30th (F)
Vanessa Seljeskog Classic    Jan 25, 2025
3000 9:34.55 6th (F)
Cannon River Closer/AECMR    Nov 7, 2024
5k 16:47.4 17th
MIAC Championships    Nov 2, 2024
8k 28:28.2 107th
Interregional Invitational    Oct 19, 2024
8k 28:30.7 194th
Carleton Running of the Cows    Oct 5, 2024
8k DNS
Roy Griak Invitational    Sep 20, 2024
8k 30:58.9 276th
All-American Invitational    Sep 14, 2024
4M 22:48.3 43rd
St. Olaf Ole Opener    Aug 30, 2024
3.11M 16:47.0 20th
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 4- 5, 2025
Mile (Indoor)
Top↑
CSB / SJU Invitational Feb 15, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
Meet of the Hearts Feb 8, 2025
Vanessa Seljeskog Classic Jan 25, 2025
5000 Meters (Outdoor)
Top↑
Bethel Invitational Apr 12, 2025
5k
Top↑
Cannon River Closer/AECMR Nov 7, 2024
8k
Top↑
MIAC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
DNS
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024
4 Mile
Top↑
All-American Invitational Sep 14, 2024

2025 Outdoors

1500 Meters
Wartburg Outdoor Select April 4- 5, 2025
5000 Meters
Bethel Invitational April 12, 2025

2025 Indoors

Mile
CSB / SJU Invitational February 15, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
3000 Meters
Meet of the Hearts February 8, 2025
Vanessa Seljeskog Classic January 25, 2025

2024 XC

5k
Cannon River Closer/AECMR November 7, 2024
8k
MIAC Championships November 2, 2024
Interregional Invitational October 19, 2024
DNS
Carleton Running of the Cows October 5, 2024
Roy Griak Invitational September 20, 2024
3.11 Mile
St. Olaf Ole Opener August 30, 2024
4 Mile
All-American Invitational September 14, 2024
1500 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
5000 Meters (Outdoors)
2025  
(Apr 12, 2025)
Mile (Indoors)
2025  
(Feb 15, 2025)
3000 Meters (Indoors)
2025  
(Jan 25, 2025)
5k (XC)
2024  
Nov 7, 2024
8k (XC)
2024  
Nov 2, 2024
3.11 Mile (XC)
2024  
Aug 30, 2024
4 Mile (XC)
2024  
Sep 14, 2024